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Grace-filled Mindset
Podcast host of Graced Health, Amy Connell shares about her transparent struggle with body image and how it negatively affected her life. When her faith collided with fitness she started to live with a grace-filled mindset towards health and found freedom. She loves to encourage and equip women, spiritually, mentally, physically and nutritionally as a personal trainer.
Click here to receive Amy’s free download, “How to enjoy shame-free health by breaking 8 rules (plus a bonus 1 to keep).” Amy is passionate about women knowing their eating, movement, and body don’t have to be perfect, they…
The skinny
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