Episode 182: How To Slow Down With ADHD - Strategies for Impulsivity

I'm Busy Being Awesome - Sustainable Productivity for ADHD · Jan 16, 2023 · 1m

In This Episode, You Will Discover

What it means to pause.

Why pausing feels especially challenging for the ADHD brain.

Why we want to strengthen this skill set.

The areas in our life where practicing the pause can lead to big returns.

Learn more about We're Busy Being Awesome here

Links From The Podcast

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Episodes Mentioned In The Podcast

Episode 147 Four Stages of Awareness with ADHD

Episode 139 What is…