Latest / Hurdle with Emily Abbate / 232. Molly Seidel, Marathoner & Olympic Medalist
Transcript
- 0:00Speaker 1: I was supposed to have been fixed, and I am
- 0:02Speaker 1: very much not fixed. And it's like I very much
- 0:04Speaker 1: felt that I was letting a lot of people down
- 0:06Speaker 1: and that was the hardest thing.
- 0:22Speaker 2: Hey, Hey, what's shag and Hurdler's Emily Abadi.
- 0:25Speaker 3: Here.
- 0:25Speaker 4: You are listening to episode two hundred and thirty two
- 0:28Speaker 4: of Hurdle, a wellness focused podcast where I connect with
- 0:31Speaker 4: everyone from your favorite athletes to top experts and industry
- 0:35Speaker 4: CEOs about their highest highs.
- 0:37Speaker 2: Toughest moments, and everything in between.
- 0:40Speaker 4: We all go through hurdles in life, and my goal
- 0:42Speaker 4: through these discussions is to empower you to better navigate
- 0:45Speaker 4: yours and move with intention so that you can stride
- 0:49Speaker 4: towards your own big potential and of course.
- 0:52Speaker 2: Have some fun along the way.
- 0:55Speaker 4: I could not be more grateful to have the Olympian
- 1:01Speaker 4: Molly Sidle back on the show today. Mollie, I, before
- 1:07Speaker 4: I even talk about what we're going to talk about,
- 1:09Speaker 4: I need to say thank you for your openness and
- 1:12Speaker 4: your honesty and also just making the time we met
- 1:16Speaker 4: for the first time after Molli ram the Olympic trials
- 1:20Speaker 4: in Atlanta in twenty twenty. As we talk about in
- 1:24Speaker 4: today's episode, the last trip I took before the pandemic
- 1:28Speaker 4: really hit full force was up to Boston to record
- 1:31Speaker 4: with Mollie in her living room, and so, man, it
- 1:35Speaker 4: was just what a crazy moment for us to sit
- 1:39Speaker 4: back down knowing how much has happened. I mean, this
- 1:42Speaker 4: woman since we last recorded for the show, she has
- 1:46Speaker 4: not only gone to the Olympics, but become an Olympian,
- 1:50Speaker 4: set tons of new personal bests, including an unreal showing
- 1:55Speaker 4: at the twenty twenty one New York City Marathon, and
- 1:59Speaker 4: now today fast forward, we're talking about what's really happened
- 2:03Speaker 4: since then.
- 2:04Speaker 2: If you have been staying up to date with what's
- 2:08Speaker 2: going on.
- 2:08Speaker 4: In the world of running, and you may have caught
- 2:10Speaker 4: the article that came out in Runner's World in October
- 2:13Speaker 4: really detailing how Mollie has been navigating crippling anxiety and
- 2:18Speaker 4: a relapse in her eating disorder. For today's episode, we're
- 2:22Speaker 4: chatting about what that looked like when she felt like
- 2:25Speaker 4: she was truly struggling the most, the catalyst for her
- 2:29Speaker 4: finally seeking out treatment, how she feels about running these days,
- 2:34Speaker 4: saying that she is doing much better, which just makes
- 2:38Speaker 4: me so so happy, And yeah, I mean, we talk
- 2:41Speaker 4: about it all. We talk about how it feels to
- 2:44Speaker 4: experience such traumatic events on a world stage, the hard
- 2:48Speaker 4: conversation she has to have with her family, and what
- 2:53Speaker 4: success will look like for Mollie going forward again. Loved
- 2:58Speaker 4: this combo, adore Mollie and think there just really is
- 3:01Speaker 4: that resonating through line that you just don't know what
- 3:04Speaker 4: someone is navigating unless you sit.
- 3:07Speaker 2: Down and take the time to hear it straight from them.
- 3:11Speaker 4: As mentioned, we do talk about some difficult topics in
- 3:14Speaker 4: today's episode, including eating disorders. I'm going to list some
- 3:18Speaker 4: resources in the show notes. If you or someone you
- 3:21Speaker 4: know is struggling, there is help for you.
- 3:23Speaker 2: And you are certainly not alone.
- 3:26Speaker 4: Make sure you're following along with Hurdle over on social
- 3:29Speaker 4: It's over at Hurdle Podcast. I am at Emily a
- 3:33Speaker 4: body and caveat the I can't even make this up
- 3:36Speaker 4: if I tried. The USADA drug testers showed up at
- 3:39Speaker 4: the end of our recording, so it does.
- 3:41Speaker 3: End a little abruptly.
- 3:43Speaker 4: Oh my goodness, the life of being a professional athlete.
- 3:47Speaker 2: So have some grace with us.
- 3:50Speaker 4: I guess we'll just have to get Molly on the
- 3:51Speaker 4: show again as a p with that.
- 3:54Speaker 2: Let's get to it. Let's get to hurdling today.
- 4:03Speaker 4: I am sitting down once again with the ever lovely
- 4:07Speaker 4: Molly Cidel.
- 4:08Speaker 2: How are you doing, ma, I'm doing great.
- 4:10Speaker 3: It's so exciting to be.
- 4:11Speaker 2: Back, so exciting to be back.
- 4:13Speaker 4: I see, Okay, but you say, like, I'm doing great, But.
- 4:16Speaker 1: Are you doing great compared to how the last couple
- 4:20Speaker 1: of months have been. Yes, I'm legitimately doing great right
- 4:22Speaker 1: now in proportion to where I was in like June.
- 4:26Speaker 1: Let's just say, obviously there's always the ups and downs
- 4:29Speaker 1: and whatnot, but just like on the whole, like I'm
- 4:32Speaker 1: back into full marathon training right now. We've got this
- 4:35Speaker 1: awesome team going on out here in fly staff Is
- 4:38Speaker 1: he's actually visiting my sisters here in Flag right now.
- 4:41Speaker 1: So honestly, things have been really great the last few weeks.
- 4:45Speaker 4: Oh that makes me so happy, so happy to hear
- 4:48Speaker 4: It's it's funny for me right now, like kind of
- 4:50Speaker 4: a full circle moment because you were probably like one
- 4:54Speaker 4: of the last humans I saw in person pre pandemic
- 4:57Speaker 4: when we recorded for the show the first and hung
- 5:00Speaker 4: out in your living room and now, God, so much
- 5:03Speaker 4: has changed since March twenty twenty.
- 5:06Speaker 1: It is really wild to think back to that of
- 5:08Speaker 1: like that was on it. You were the last person
- 5:11Speaker 1: who was in our apartment for basically probably until like
- 5:16Speaker 1: that fall, when the next humans that were in our
- 5:18Speaker 1: apartment were the USADA drug testers that came from my
- 5:21Speaker 1: auto or out of comp drug testing, when I was like,
- 5:24Speaker 1: are you guys allowed to be here?
- 5:28Speaker 2: Is this safe for anyone involved?
- 5:30Speaker 3: Yeah?
- 5:30Speaker 1: It was terrible, but yeah, so basically that was like
- 5:33Speaker 1: the last human interaction I had for a while.
- 5:37Speaker 2: I'm so happy I could bring you that joy.
- 5:40Speaker 4: I also, you know, I mean, obviously since we've talked
- 5:43Speaker 4: so much has happened, primarily the fact that you became
- 5:47Speaker 4: an Olympian. You came in third at the Olympics, and
- 5:50Speaker 4: now so much of what we're going to talk about
- 5:52Speaker 4: today opening up kind of about your journey and what's
- 5:56Speaker 4: really been going on behind the scenes since gosh, the
- 6:00Speaker 4: last time we spoke. I'm glad to hear that you're
- 6:02Speaker 4: doing great slash better than the last few months, because
- 6:05Speaker 4: the last few months have been a lot, right, It's.
- 6:08Speaker 1: It's been a ton and I think a lot of
- 6:10Speaker 1: it has been kind of just like dealing with the
- 6:12Speaker 1: aftermath of the Olympics and the pandemic and a lot
- 6:16Speaker 1: of things that I'd kind of been shelving for a
- 6:18Speaker 1: really long time. That it's like you realize that you
- 6:22Speaker 1: shelve things for long enough and you're eventually going to
- 6:24Speaker 1: have to like actually get around to tackling them. You
- 6:27Speaker 1: can't just put it off forever. And so that's kind
- 6:30Speaker 1: of been what the last few months have been for me,
- 6:32Speaker 1: is like dealing with just everything since the pandemic started. Yeah.
- 6:37Speaker 4: Yeah, And I think a lot of people are in
- 6:39Speaker 4: this boat now as we quote unquote get back to
- 6:41Speaker 4: real life, even though like gestures loosely, there's still some
- 6:45Speaker 4: aspects of a pandemic happening, but we're all just trying
- 6:48Speaker 4: to navigate, like what does this new version of our
- 6:51Speaker 4: life look like now?
- 6:53Speaker 2: And what is it that we really want?
- 6:55Speaker 4: And this will kind of like lead me into this
- 6:58Speaker 4: discussion with you, because I know that you have spoken
- 7:01Speaker 4: now so openly about what you've been through navigating your
- 7:05Speaker 4: eating disorder adhd et cetera, and saying that you know
- 7:09Speaker 4: that you want to feel good in your body, and
- 7:13Speaker 4: despite feeling that way, that doesn't mean that like you
- 7:16Speaker 4: can just get out and like escape all of the
- 7:20Speaker 4: things that are causing these problems in the first place.
- 7:23Speaker 1: No, exactly, And I think I think a lot of
- 7:26Speaker 1: it was is just kind of like expecting that maybe
- 7:29Speaker 1: when I got the diagnosis, that like all of this
- 7:32Speaker 1: stuff would go away, and it's like that's not how
- 7:34Speaker 1: it works, or even that this shocking revelation to me
- 7:38Speaker 1: that winning an Olympic medal doesn't somehow fix everything that's
- 7:42Speaker 1: going on. And so it's kind of been dealing with
- 7:45Speaker 1: that aftermath of it's like what do you what do
- 7:48Speaker 1: you do when you've achieved everything you ever dreamed and
- 7:51Speaker 1: you're still the same, very flawed person that you were beforehand.
- 7:56Speaker 1: And it's kind of like overcoming that little bit of
- 7:59Speaker 1: cognitive dissonance and like working past that. And I think
- 8:02Speaker 1: that's been the hardest part of all of this, of
- 8:04Speaker 1: trying to rationalize like, Okay, I accomplished this really big thing,
- 8:08Speaker 1: but I still have a lot of work to do
- 8:10Speaker 1: on myself.
- 8:11Speaker 4: Yeah, do you think that when you won bronze at
- 8:16Speaker 4: the Olympics that it meant as much as you thought
- 8:20Speaker 4: that it would, knowing like all this other stuff you
- 8:23Speaker 4: were dealing with behind the scenes.
- 8:26Speaker 3: I think it.
- 8:27Speaker 1: It did, like, don't get me wrong, Like coming across
- 8:30Speaker 1: that line was one of the greatest moments of my life,
- 8:34Speaker 1: and just like for what it meant not only for me,
- 8:38Speaker 1: but for the entire team around me, and what it
- 8:41Speaker 1: meant for everything that we'd been through to get there,
- 8:43Speaker 1: training through a pandemic, like qualifying for the team and
- 8:46Speaker 1: then heading straight into a global pandemic, not knowing if
- 8:49Speaker 1: the Olympics were going to happen, dealing with injury. I
- 8:52Speaker 1: actually had gotten like a sacral stress reaction the march
- 8:56Speaker 1: before the Olympics, so we were really worried about just
- 8:58Speaker 1: what it was even going to be. And so it
- 9:02Speaker 1: was just this huge moment of like, oh my gosh,
- 9:06Speaker 1: I can't believe that this actually happened, that I was
- 9:09Speaker 1: able to accomplish this. But the come down was really
- 9:13Speaker 1: really difficult, and the come down and the wondering of
- 9:16Speaker 1: just like, man, like, how do I make any sort
- 9:19Speaker 1: of sense of this in the scheme of like who
- 9:21Speaker 1: I am, what my career is, what this means going forward,
- 9:26Speaker 1: and the mental adjustment that it has taken since then
- 9:29Speaker 1: has been really really difficult, and I think probably one
- 9:32Speaker 1: of the greater challenges in my running career.
- 9:35Speaker 4: Yeah, I want to dive in to the feeling there,
- 9:40Speaker 4: something that I've been trying to do over the last year.
- 9:42Speaker 4: I started working with a life coach in January of
- 9:45Speaker 4: twenty twenty two, and talking about my feelings is something
- 9:49Speaker 4: that I thought that I did before, but realized I
- 9:51Speaker 4: didn't do it all until someone started asking me how
- 9:55Speaker 4: different things actually made me feel. So you say that
- 9:59Speaker 4: it was one of the most difficult times of your
- 10:02Speaker 4: professional career and that come down was so hard during
- 10:06Speaker 4: that time period, talk to me about how it felt.
- 10:11Speaker 1: I mean, it was so we got back from the
- 10:14Speaker 1: Olympics and already it was like I think I slept
- 10:17Speaker 1: for like three days straight just because like the sheer
- 10:21Speaker 1: amount of stress that I experienced during that time, from
- 10:26Speaker 1: like landing in Tokyo through to the end of the
- 10:28Speaker 1: Olympics is insane. Looking back, I honestly don't know how
- 10:33Speaker 1: any of us did it, because it was just like
- 10:36Speaker 1: the entire time, you're worried that like if you're even
- 10:40Speaker 1: like if you're within six feet of someone who tests positive,
- 10:42Speaker 1: you're out of the Olympics. Like until I was on
- 10:45Speaker 1: that start line, I did not know whether or not
- 10:46Speaker 1: I would be racing that day, and so it's just
- 10:49Speaker 1: constant stress, constant stress, and then just like the excitement
- 10:52Speaker 1: and everything. I got back and it was like coming
- 10:55Speaker 1: off of just this like like every brain chemical was
- 10:58Speaker 1: maxed out and then having to build right back up
- 11:04Speaker 1: after this enormously difficult experience right for New York, when
- 11:09Speaker 1: I was dealing with just so much stuff, I was like,
- 11:12Speaker 1: that was right when I had like really fallen back
- 11:15Speaker 1: into the eating disorder, and so like things were really bad.
- 11:18Speaker 1: And we actually questioned whether or not to go back
- 11:21Speaker 1: and eat treatment that fall, and it was like a
- 11:24Speaker 1: fifty to fifty kind of thing of whether we would
- 11:26Speaker 1: or wouldn't, and we ultimately decided we didn't, which I
- 11:29Speaker 1: look back to now is I'm like that might have
- 11:31Speaker 1: been the wrong decision, because it just it was just
- 11:37Speaker 1: taking all of these negative feelings and not actually like
- 11:42Speaker 1: reflecting on any of them. It was just like shelve it,
- 11:44Speaker 1: like just push it down, go do another marathon.
- 11:46Speaker 3: Build.
- 11:47Speaker 1: It was just taking all of these negative feelings, just
- 11:51Speaker 1: these feelings of just utter exhaustion. It felt like rats
- 11:55Speaker 1: had been chewing on the wires of my brain and
- 11:56Speaker 1: then there was just nothing left I could barely get
- 11:58Speaker 1: out of bed in the morning, and then knowing that
- 12:00Speaker 1: I had to like build up for another marathon right
- 12:03Speaker 1: away for New York, and just like deep what I
- 12:07Speaker 1: realized now was just deep, deep depression of just lack
- 12:11Speaker 1: of motivation, just sadness, and like it was so hard
- 12:15Speaker 1: to rationalize because I had just come off like the
- 12:18Speaker 1: greatest accomplishment of my career. I'm like, why do I
- 12:21Speaker 1: feel like this? And then that just spirals you feel
- 12:24Speaker 1: the guilt of like like this is selfish for me
- 12:26Speaker 1: to feel this way, And so it was kind of
- 12:29Speaker 1: just like pushing all of it down, push all of
- 12:31Speaker 1: it down, Like I'm from the Midwest. I feel like
- 12:35Speaker 1: we're really good at doing that. But yeah, we don't
- 12:39Speaker 1: talk about our feelings. I know, we don't talk about
- 12:41Speaker 1: our feelings. We just cover them in layers of cheese.
- 12:45Speaker 1: And so it was it was this kind of thing
- 12:48Speaker 1: where it was very much of just like, just get
- 12:50Speaker 1: to the next thing, Just get to the New York marathon.
- 12:52Speaker 1: All I just need to keep not actually processing what
- 12:55Speaker 1: I've been through. I just need another race to focus on.
- 12:59Speaker 1: And New York work went so well, very surprisingly actually
- 13:03Speaker 1: based on what that build was. I think it was
- 13:05Speaker 1: just kind of carrying through the residual fitness from the Olympics,
- 13:09Speaker 1: because like it was a very abridged build and so
- 13:13Speaker 1: between that and then like training through the pain of
- 13:15Speaker 1: the broken ribs and like all of that, it was
- 13:18Speaker 1: just so hard that I think my brain just went
- 13:22Speaker 1: over and edge that it couldn't come back from. And
- 13:26Speaker 1: I think then we started to really see how much
- 13:29Speaker 1: that was going to affect me when we tried to
- 13:31Speaker 1: start the Boston build and it was just like, oh
- 13:33Speaker 1: my god, something is really really wrong here.
- 13:36Speaker 4: You were top American and that's your current PR, right
- 13:39Speaker 4: that New York City Marathon two twenty four forty two,
- 13:42Speaker 4: which is just like insanity, truly insanity.
- 13:46Speaker 1: Yeah, it's kind of crazy to think of that, of
- 13:48Speaker 1: just like it's wild to think that is my PR
- 13:51Speaker 1: in the marathon one because like I don't really see
- 13:54Speaker 1: New York as like a PR type of course. But
- 13:57Speaker 1: then also of just like what that Like, I've had
- 14:01Speaker 1: far better builds than that, and it's kind of like
- 14:04Speaker 1: one of those things we're just like, I don't know
- 14:05Speaker 1: how that came out to be what it is.
- 14:07Speaker 3: And it's the same reason that it's like I.
- 14:09Speaker 1: Really want to try and go and like do the marathon,
- 14:11Speaker 1: build right and like be mentally healthy and like do
- 14:13Speaker 1: all this stuff because I'm like, I just feel like
- 14:15Speaker 1: that wasn't really representative of what I'm capable of here.
- 14:18Speaker 4: Yeah, something else I've been thinking a lot about lately
- 14:21Speaker 4: is this concept of going from good to great, which
- 14:25Speaker 4: is something that you've touched on, I've heard you speak
- 14:27Speaker 4: on a little bit in so many ways. Is just
- 14:31Speaker 4: like you have learned now how to be how to
- 14:36Speaker 4: excel in your words as a good athlete and do
- 14:41Speaker 4: very well, but now going through this next kind of
- 14:46Speaker 4: iteration of treatment, and we'll talk about what that looks like,
- 14:48Speaker 4: but going through this next iteration of treatment, envisioning what
- 14:52Speaker 4: it could be like to be a great version of yourself,
- 14:57Speaker 4: because showing up as a good version of yourself has
- 15:00Speaker 4: it's been pretty good.
- 15:02Speaker 2: For you so far. So this idea of like what
- 15:05Speaker 2: that would feel like, Like what does good to great
- 15:08Speaker 2: feel like?
- 15:09Speaker 1: I guess that is kind of what this next phase
- 15:11Speaker 1: in my career is, because I am kind of looking
- 15:13Speaker 1: at this as like the next phase of what this
- 15:16Speaker 1: is that like how I was doing things before in
- 15:19Speaker 1: a very like frankly a mentally unhealthy way and like
- 15:23Speaker 1: not treating my body right, not treating my head right.
- 15:26Speaker 1: I maxed at like I fully maxed out at what
- 15:28Speaker 1: I could do, like that American course record in New
- 15:31Speaker 1: York and the Olympic medal were the best it was
- 15:35Speaker 1: ever gonna get of Molly with an eating disorder, because
- 15:39Speaker 1: after that, like it's just not sustainable, Like I can't
- 15:42Speaker 1: go past that. That's the threshold of two twenty four
- 15:44Speaker 1: on the New York course, which is like pretty good,
- 15:47Speaker 1: like not gonna lie like a bronze medal is very
- 15:50Speaker 1: very very good. But realizing of like okay, like I
- 15:55Speaker 1: wasn't doing things the right way and I wasn't doing
- 15:57Speaker 1: things the sustainable way, and it was like if I
- 15:59Speaker 1: kept doing things like that, it was never going to
- 16:01Speaker 1: get better than that.
- 16:01Speaker 3: That's the peak of it.
- 16:03Speaker 1: And so I guess that's something that we've been really
- 16:06Speaker 1: working on through this current iteration of therapy and really
- 16:10Speaker 1: taking a deep, hard look at how I've been doing
- 16:13Speaker 1: things and having to almost like in a sense, like
- 16:18Speaker 1: break down every part of who I am and like
- 16:20Speaker 1: rebuild it back up of being like okay, like what
- 16:25Speaker 1: is it going to look like from here, like is
- 16:27Speaker 1: it like will I ever be able to be that
- 16:29Speaker 1: good again?
- 16:30Speaker 3: Like being fully healthy?
- 16:31Speaker 1: And I think that's the fear, that's the eating disorder
- 16:33Speaker 1: in my head, of just being like, you will never
- 16:35Speaker 1: be that good again without the eating disorder, because it
- 16:38Speaker 1: just has this funny way of just latching on. But
- 16:40Speaker 1: it's like, but I could never be better than that
- 16:43Speaker 1: with the eating disorder. That's as good as it was
- 16:45Speaker 1: going to get. And I've got these really big goals
- 16:47Speaker 1: in the sport, and it's just like I'll never know
- 16:50Speaker 1: if I keep doing things that way, Like I have
- 16:52Speaker 1: to become a totally different person if I want to
- 16:54Speaker 1: proceed past that.
- 16:56Speaker 3: And I'm not gonna lie. It's really scary.
- 16:57Speaker 1: It's super super scary because you just don't know what
- 17:01Speaker 1: it's going to be on the other side.
- 17:03Speaker 2: Yeah, and that's totally understandable.
- 17:05Speaker 4: I mean, we're always scared of the unknown ray And
- 17:08Speaker 4: it's as almost it's kind of like we choose to
- 17:12Speaker 4: linger in good because good is comfortable and great is frightening,
- 17:17Speaker 4: but we want great. So where is that line drawn?
- 17:22Speaker 4: Where is the line drawn where you say I am
- 17:25Speaker 4: at my wits end with being good? I am ready
- 17:28Speaker 4: to embrace that next level of uncomfortable to be great.
- 17:31Speaker 3: Yeah, and I think not even that.
- 17:33Speaker 1: It's just like it's realizing that I want more out
- 17:37Speaker 1: of this than just what that was, because like it's
- 17:41Speaker 1: really cool to go and win the Olympic medal, but
- 17:43Speaker 1: then realizing like, okay, I really had to sacrifice so
- 17:46Speaker 1: many other like I had to live a life that
- 17:50Speaker 1: was frankly hollow and empty outside of that. I know,
- 17:53Speaker 1: there's this like idea in running media that I'm just
- 17:56Speaker 1: like this super fun, like crazy beer girl.
- 17:59Speaker 3: All the time time. Like there was this article after
- 18:01Speaker 3: the Olympics that it was.
- 18:02Speaker 1: Like people were worried Molly's side wasn't going to finish
- 18:05Speaker 1: the Olympic marathon because she was having too much fun
- 18:07Speaker 1: at the Olympics, and.
- 18:08Speaker 3: It's like, what the fuck does that mean?
- 18:11Speaker 1: And so there is this image of just like Molly's
- 18:14Speaker 1: title is the fun beer Girl, but it's like the
- 18:17Speaker 1: reality of it was like no, like eating disorder had
- 18:20Speaker 1: hollowed out my entire world. I didn't have space to
- 18:23Speaker 1: be able to have a real relationship. I didn't have
- 18:26Speaker 1: space to like be able to be the friend that
- 18:28Speaker 1: I wanted to be to people. Frankly, I hated myself
- 18:30Speaker 1: a lot of the time. Like when you deal with bulimia,
- 18:32Speaker 1: it just strips everything away from you, and that's the
- 18:36Speaker 1: honest truth of it. All you have left is running.
- 18:40Speaker 1: And I just kind of woke up a little bit
- 18:43Speaker 1: and I'm realized, like I want more than just this,
- 18:47Speaker 1: and I think it can be better outside of just this.
- 18:49Speaker 1: It's the same thing I went through in college when
- 18:52Speaker 1: it's like, it's just so funny because it's like my
- 18:54Speaker 1: life is just this repeating four year cycle of like
- 18:57Speaker 1: these things of like go through treatment, get better, and
- 19:00Speaker 1: then just fall right back into it. And it's like,
- 19:01Speaker 1: how do I break that cycle? Because I'm sick of
- 19:04Speaker 1: being at this point where I'm sitting at the bottom
- 19:07Speaker 1: of the well and I've got nothing left other than running,
- 19:09Speaker 1: and I'm holding on to running so tightly, and even
- 19:11Speaker 1: that breaks and then it's like, who the hell am
- 19:14Speaker 1: I outside of this?
- 19:15Speaker 2: Yeah? Thanks for sharing that, you know, it's funny.
- 19:18Speaker 4: It was like Malley Sidle the beer Girl, and then
- 19:21Speaker 4: like when you placed at the Olympic Trials, it was
- 19:25Speaker 4: like Molly Cidle the Barista. I think You've had so
- 19:29Speaker 4: many iterations of like media coverage for Molly Cidyl.
- 19:32Speaker 1: Yeah, but I think I like, I almost like like
- 19:35Speaker 1: my ego and whatnot has almost latched onto that in
- 19:38Speaker 1: a way too much, because it is that way of
- 19:40Speaker 1: like that like the fear of letting go of the
- 19:44Speaker 1: good in order to be great. It's almost this like
- 19:47Speaker 1: I think our egos have a really good job of
- 19:49Speaker 1: like do a really good job of like trying to
- 19:51Speaker 1: protect ourselves and always being like, oh like if I'm
- 19:54Speaker 1: just the barista or I'm just the fun beer girl,
- 19:57Speaker 1: I'm not fully invested in this. So if I fail,
- 20:00Speaker 1: well it does it it's not a true failure. It
- 20:02Speaker 1: means that I just wasn't trying fully.
- 20:04Speaker 4: It's another identity, right, You're talking about latching on to
- 20:08Speaker 4: being this excellent, superb runner, but this other identity is
- 20:12Speaker 4: something else that you can kind of hold onto, to
- 20:16Speaker 4: your point.
- 20:17Speaker 1: Yeah, exactly, of just like having this thing outside that
- 20:21Speaker 1: isn't necessarily like a true identity, but that I can
- 20:25Speaker 1: use as an excuse to be just like, oh yeah,
- 20:29Speaker 1: well I was also working at the coffee shop, so
- 20:31Speaker 1: it's fine and like and so I kind of want
- 20:34Speaker 1: to get away from that, and it's like I want
- 20:36Speaker 1: to be able to say, like, no, like I am
- 20:39Speaker 1: all in on this, like this is I have other
- 20:41Speaker 1: things outside of it, and like I'm not just a runner,
- 20:44Speaker 1: but at the same time, like I'm fully invested in this,
- 20:47Speaker 1: so like if I fail, if I don't make it,
- 20:50Speaker 1: I can only blame myself on it. But it doesn't
- 20:52Speaker 1: like it doesn't mean I'm a failure. It's just like
- 20:55Speaker 1: that's just what it is. Like I can try as
- 20:58Speaker 1: hard as I can, and I might not. I might
- 21:00Speaker 1: not make it, but at least I tried.
- 21:02Speaker 2: What does making it look like to you?
- 21:07Speaker 1: Oh, I think it's hard. Like I've struggled with this
- 21:10Speaker 1: idea a lot. I don't know because I go back
- 21:13Speaker 1: and forth on that whole thing, Like don't use like
- 21:15Speaker 1: physical outcomes to like define your success. But it's like
- 21:19Speaker 1: this is the sport where it's like winning like winning
- 21:21Speaker 1: does matter, like times do matter. That's just the god
- 21:25Speaker 1: honest truth of it. But I think at the end
- 21:27Speaker 1: of the day, the reason that we do sport is
- 21:32Speaker 1: in order to learn more about ourselves, as cheesy as
- 21:36Speaker 1: that sounds, and I think for me, making it is
- 21:40Speaker 1: being able to say that I took this thing as
- 21:43Speaker 1: far as I physically could take it with like my healthy,
- 21:48Speaker 1: like clean body and being able to say, like, I
- 21:53Speaker 1: went to the physical maximum of what my brain and
- 21:55Speaker 1: my body were capable of in this sport, and knowing
- 21:58Speaker 1: that I was able to take it to an Olympic
- 22:00Speaker 1: bronze while not being fully healthy and just being like,
- 22:04Speaker 1: what can I be capable of when I'm firing on
- 22:07Speaker 1: all cylinders? And so I think that's the exciting thing
- 22:12Speaker 1: and the scary thing about it. But yeah, I guess
- 22:16Speaker 1: you just never know. Like I have big goals in
- 22:18Speaker 1: the sport. I don't usually share my goals with people.
- 22:21Speaker 1: It is just the kind of thing of like, I
- 22:23Speaker 1: just truly want to see how far I can take
- 22:25Speaker 1: this thing because I know in my mind what I'm
- 22:27Speaker 1: capable of, and it's just like, yeah, let's just see
- 22:32Speaker 1: what we can do when I'm not like self sabotaging myself.
- 22:36Speaker 4: So what you're saying is that despite winning an Olympic bronze,
- 22:41Speaker 4: you haven't accomplished your goal.
- 22:44Speaker 1: No, And that's the thing I think, Like the Olympic
- 22:46Speaker 1: bronze was a really good, like a really great marker
- 22:50Speaker 1: of being able to show me, hey, like you deserve
- 22:53Speaker 1: to be running at this level. I think it's hard
- 22:55Speaker 1: for me to rationalize in my head when like the
- 22:57Speaker 1: best women in the world are running like two four
- 23:00Speaker 1: and I'm like, well, I'm still a two twenty four marathon,
- 23:03Speaker 1: or like like who the fuck do you think you are?
- 23:05Speaker 1: Saying that you could run with them, but being able
- 23:07Speaker 1: to see a two fourteen woman less than like twenty
- 23:11Speaker 1: seconds in front of me and just being like, hey,
- 23:14Speaker 1: like I might like I might not be there yet,
- 23:17Speaker 1: but it's like I can see that, and I'm the
- 23:20Speaker 1: it might be a matter of like getting the right
- 23:22Speaker 1: conditions on the right day, because like, let's be serious,
- 23:25Speaker 1: like the conditions really played into my favor that day.
- 23:28Speaker 1: But it's just like knowing, like, hey, I can see
- 23:31Speaker 1: it right there. I know that, like I might not
- 23:34Speaker 1: be doing this fully healthy right now, but I'm clean
- 23:36Speaker 1: and I'm that close, Like I want to see what
- 23:39Speaker 1: I can do.
- 23:41Speaker 4: When you think about accomplishing the goal that you haven't
- 23:46Speaker 4: so explicitly stated here, how does that make you feel
- 23:53Speaker 4: if you were to do it exactly? How you are
- 23:56Speaker 4: insinuating clean and being recovered from this eating disorder. So
- 24:02Speaker 4: many of the mental hurdles that have burdened you up
- 24:05Speaker 4: until this point, I.
- 24:08Speaker 1: Think it would come with this feeling of less of
- 24:15Speaker 1: like the shocked elation that came with the bronze of
- 24:18Speaker 1: the Brons was just so shocking that it was just like,
- 24:22Speaker 1: oh my gosh, that seemed to come out of nowhere.
- 24:24Speaker 1: And I think being able to do these things like
- 24:27Speaker 1: healthy and like in a fully aware, like healthy brain,
- 24:31Speaker 1: it comes more of the like the quiet confidence of
- 24:35Speaker 1: being like, I know I'm capable of this, and I'm
- 24:37Speaker 1: going to go out and execute. One of my favorite books,
- 24:41Speaker 1: it's like The Rock Warrior. I'm flubbing the title on it,
- 24:45Speaker 1: but it's basically a climbing book like for rock climbers
- 24:50Speaker 1: that basically incorporates a lot of Zen principles and a
- 24:52Speaker 1: lot of that is is kind of like bringing on
- 24:55Speaker 1: that mentality of never saying like I'm going to try
- 24:57Speaker 1: it's like I'm going to do it because you're when
- 25:00Speaker 1: you go out like you intend to put out your
- 25:03Speaker 1: best effort and the conditions might not be there. You
- 25:05Speaker 1: can't control the other people in the race, But going
- 25:07Speaker 1: out and saying like I'm going to give my maximal
- 25:10Speaker 1: effort and I know that I can accomplish these things
- 25:13Speaker 1: and so I think it's taking that mentality into it
- 25:15Speaker 1: of just like I'm not going out and trying for
- 25:18Speaker 1: these things. I'm not going out and hoping and wishing
- 25:21Speaker 1: that the right day comes. It's going out and knowing, like, hey,
- 25:24Speaker 1: I am giving everything I possibly can to this, and
- 25:29Speaker 1: it might not always be my day, but once in
- 25:31Speaker 1: a while it's going to be.
- 25:34Speaker 2: Two things.
- 25:35Speaker 4: One, it's called the Rock Warriors Way mental training for climbers.
- 25:38Speaker 3: That's it too.
- 25:39Speaker 4: If you give it all you've got on that day,
- 25:42Speaker 4: despite what the outcome is. Should the outcome not be
- 25:46Speaker 4: perhaps that you come in first, then what you're saying
- 25:49Speaker 4: is knowing that you truly gave it all you've got
- 25:53Speaker 4: is the only thing that matters exactly.
- 25:56Speaker 1: Okay, my best races have been that. That's what the
- 25:59Speaker 1: only trials was. I didn't have in my mind that
- 26:02Speaker 1: I wanted to go out and get second place in
- 26:05Speaker 1: that because I didn't even know that it was possible yet.
- 26:07Speaker 1: But it was just like, I'm just going to race
- 26:09Speaker 1: as hard as I freaking can here, and we're just
- 26:12Speaker 1: gonna like I'm just happy to go out and know
- 26:15Speaker 1: that I'm like here and I'm ready to just absolutely
- 26:18Speaker 1: ball out and balling out was getting second and making
- 26:21Speaker 1: an Olympic team, and so.
- 26:23Speaker 2: It's absolutely balling out.
- 26:24Speaker 1: Yeah, And so it's that I think it's like letting
- 26:27Speaker 1: go of these ideas in our mind of like, based
- 26:29Speaker 1: on past performance is what we could be, or even
- 26:31Speaker 1: like letting go of this idea that I'm an Olympic
- 26:34Speaker 1: bronze medalist and just showing up every time and just
- 26:37Speaker 1: being like, I'm not going to change how I race
- 26:40Speaker 1: because of any of this. I'm not going to like
- 26:42Speaker 1: think that I'm better than I am like because of it,
- 26:45Speaker 1: Like frankly, like that race that I just did in Boston,
- 26:47Speaker 1: like I'm not going to the line thinking like I'm
- 26:49Speaker 1: an Olympic bronze medalist.
- 26:50Speaker 3: I'm gonna win this.
- 26:51Speaker 1: Knowing full well that I'd had no training going to that.
- 26:54Speaker 1: I knew full well I was gonna get my ass
- 26:56Speaker 1: handed to me on a silver platter. But I gave
- 26:58Speaker 1: my best effort on the day. And so it's like
- 27:01Speaker 1: going out and knowing that I tried as hard as
- 27:03Speaker 1: I could, like that's the goal here.
- 27:05Speaker 3: And I know it's all very like hippie.
- 27:08Speaker 1: Dippy ethereal, and I know I'm gonna get shit from
- 27:10Speaker 1: the let's run people of just like all of that,
- 27:13Speaker 1: But like, at the end of the day, that's what
- 27:15Speaker 1: it is. Like, nobody fifty years from now is going
- 27:18Speaker 1: to care. Like half the people, like ninety nine percent
- 27:21Speaker 1: of the people in the world don't care that I'm
- 27:24Speaker 1: going out and running or whatnot. It's just like, at
- 27:27Speaker 1: the end of the day, we do this so we
- 27:29Speaker 1: can learn about ourselves.
- 27:31Speaker 2: Yeah, for sure.
- 27:32Speaker 4: Now you said earlier that you in retrospect, may have
- 27:37Speaker 4: made a better decision if you went into treatment for
- 27:40Speaker 4: ed the fall before the New York marathon where you
- 27:43Speaker 4: got your PR Why didn't you choose to enter treatment
- 27:48Speaker 4: after that marathon.
- 27:50Speaker 3: I don't think i'd hit rock bottom yet.
- 27:51Speaker 1: I think I fully needed to hit rock bottom and
- 27:55Speaker 1: just realized that I had nothing left.
- 27:58Speaker 4: So rock bottom comes for you when you go for
- 28:01Speaker 4: the athlete screening for Worlds?
- 28:03Speaker 2: Is that right?
- 28:04Speaker 3: That is correct?
- 28:05Speaker 1: That was absolute rock bottom after having dropped out of Boston,
- 28:10Speaker 1: Like my body was broken, my brain was broken. I
- 28:14Speaker 1: just I was at my wits end and we had
- 28:17Speaker 1: considered pulling out of Worlds a couple times because things
- 28:22Speaker 1: had gotten so bad and the fact that the sacram
- 28:25Speaker 1: went like in conjunction. I truly believe in like the
- 28:28Speaker 1: mind mind body connection and that like if you weren't
- 28:31Speaker 1: willing to shut yourself down, your body's going to It
- 28:34Speaker 1: was just like everything was on fight or flight mode,
- 28:37Speaker 1: and my body just knew it was like hey, like
- 28:40Speaker 1: like bitch, you are done right now. And so it
- 28:44Speaker 1: wasn't until getting out there and just realizing like I
- 28:48Speaker 1: physically can't do this anymore and just realizing like something
- 28:53Speaker 1: has to change, because like this is all going to
- 28:57Speaker 1: go away if I don't actually take this year now.
- 29:00Speaker 1: And I don't think I was in that place yet.
- 29:02Speaker 1: Last fall, things were bad.
- 29:04Speaker 3: But they weren't that bad.
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- 31:53Speaker 4: again woop dot com Whoop dot com. Use hurdle at
- 31:57Speaker 4: checkout for ten percent off. The rock bottom place is
- 32:11Speaker 4: such a difficult place to be, not only because emotionally
- 32:16Speaker 4: we're just like completely drained, but it's also this location,
- 32:20Speaker 4: so to speak, proverbial location where you have to accept.
- 32:25Speaker 2: That change has to happen.
- 32:28Speaker 4: And I spoke recently about navigating depression at the top
- 32:33Speaker 4: side of this year. And for me, like I had
- 32:36Speaker 4: this distinct moment where I like pulled a pan out
- 32:39Speaker 4: of the cabinet, all the pants full on the floor,
- 32:42Speaker 4: and in that moment, I collapsed onto the floor next
- 32:45Speaker 4: to the pans, and I just started sobbing. And I
- 32:48Speaker 4: knew in that moment that it had nothing to do
- 32:50Speaker 4: with the pans, and just sheerly the fact.
- 32:53Speaker 2: That like I couldn't do it alone anymore.
- 32:56Speaker 4: I couldn't carry around this burden and not articulate my
- 33:01Speaker 4: feelings and what I was navigating. So for you, after
- 33:05Speaker 4: hearing from the people at the USOPC that this isn't
- 33:12Speaker 4: happening for you, what does that moment look like for you?
- 33:17Speaker 4: What's your sitting on the floor surrounded by the pots
- 33:20Speaker 4: and pans moment look like my sitting.
- 33:22Speaker 3: On the floor showing by pots pants.
- 33:24Speaker 1: So it wasn't even a matter of like the I
- 33:26Speaker 1: think like if I truly like said like hey, like
- 33:29Speaker 1: I'm going to compete, they would have let me compete.
- 33:31Speaker 1: It's not kind of like a thing where it's like
- 33:33Speaker 1: they ban you, but it was things had been so
- 33:37Speaker 1: bad for so long. The eating disorder was really bad. Mentally,
- 33:40Speaker 1: I was in that pots and pants on the floor,
- 33:42Speaker 1: just like every little thing was setting me off, and
- 33:45Speaker 1: I had gone like I was the adderall was basically
- 33:49Speaker 1: just like propping me up. After I'd been diagnosed with ADHD,
- 33:53Speaker 1: I'd like started taking the adderall and then just kind
- 33:56Speaker 1: of realizing, like one that was only making the eating
- 33:59Speaker 1: disorder way way worse. I lost a ton of weight
- 34:02Speaker 1: on it, and then it was just like artificially keeping
- 34:06Speaker 1: me going when like my body needed to stop. And
- 34:10Speaker 1: so I had gone off of it going into Eugene,
- 34:14Speaker 1: and it was just like all the things together where
- 34:17Speaker 1: it was like, for the first time in a long time,
- 34:20Speaker 1: doing that questionnaire and going through the questionnaire and just
- 34:24Speaker 1: like actually answering honestly, because I think for a long
- 34:27Speaker 1: time I'd been just bullshiting it. I'd been bullshiting it
- 34:29Speaker 1: to every single podcast. I was doing like everybody expects
- 34:33Speaker 1: me to be this mental health advocate, so I'm saying
- 34:35Speaker 1: all the right things and I'm not actually doing any
- 34:38Speaker 1: of them. And it was for me answering honestly to
- 34:41Speaker 1: the questionnaire and slowly getting that like this relief of
- 34:44Speaker 1: actually just saying it out loud of like yeah, like
- 34:47Speaker 1: I'm throwing up multiple times a week. I'm like I'm
- 34:49Speaker 1: not okay, Like I like, I just feel like like
- 34:54Speaker 1: everything is worthless and whatnot. And then when it came
- 34:58Speaker 1: back and they're like, hey, we really want you to
- 34:59Speaker 1: talk to a therapist, and I went outside the building
- 35:02Speaker 1: and I think they expected me to be on the
- 35:04Speaker 1: phone for like ten minutes, and I was on there
- 35:06Speaker 1: for over an hour, just literally sobbing in full public
- 35:11Speaker 1: in the middle of Eugene. That was the moment of
- 35:15Speaker 1: just realizing like needing to almost hear it back to
- 35:18Speaker 1: myself to realize like, like girl, you need to stop
- 35:22Speaker 1: right now and you need to get this figured out.
- 35:26Speaker 1: And it was just like knowing like okay, like I
- 35:28Speaker 1: can't fix this myself. I think, like I haven't done
- 35:32Speaker 1: a whole lot of like like AA type stuff, but
- 35:36Speaker 1: I know the general protocol. And I think the first
- 35:39Speaker 1: like step of that is kind of like seating the
- 35:42Speaker 1: fact that like you cannot fix it yourself. And I've
- 35:45Speaker 1: been trying so so so hard to fix it myself
- 35:48Speaker 1: for so long of like doing all this stuff, doing
- 35:51Speaker 1: the therapy, like trying to like be on the right
- 35:54Speaker 1: medication and just being like, no, I can fix this,
- 35:56Speaker 1: and being just like no, like you're not going to
- 35:59Speaker 1: fix it. You need help. And that was it of
- 36:02Speaker 1: just being like, yeah, I'm never going to fix this
- 36:04Speaker 1: on my own.
- 36:06Speaker 4: Why do you think that's the opportunity you chose to
- 36:11Speaker 4: finally be honest, I.
- 36:16Speaker 3: Think I was just tired.
- 36:18Speaker 1: I was just so tired of just trying so hard
- 36:21Speaker 1: and holding onto this thing so tightly to make the
- 36:25Speaker 1: world chance happen, to make like holding onto this idea
- 36:29Speaker 1: like if I just keep moving, everything's going to be fine.
- 36:32Speaker 1: And even that morning, like when I had flown in,
- 36:34Speaker 1: John picked me up and I was supposed to go
- 36:36Speaker 1: and do a run on the marathon course and I
- 36:39Speaker 1: couldn't even make it a mile. I like my body
- 36:41Speaker 1: was so tired, my head was just so tired, and
- 36:44Speaker 1: I was just sick of it. Like I told John
- 36:46Speaker 1: that morning, I'm like I hate running right now. And
- 36:49Speaker 1: like that made him worry because it's like when I
- 36:51Speaker 1: don't want to run, that's like a real warning sign,
- 36:55Speaker 1: and because it's like I always want to run, like
- 36:59Speaker 1: a Yeah, it was just that it was like my
- 37:02Speaker 1: body was just sick of trying so hard and just
- 37:07Speaker 1: never getting the results and just feeling like a failure
- 37:09Speaker 1: that I couldn't do this on my own.
- 37:11Speaker 4: Yeah, it's so understandable being at that level, being that
- 37:15Speaker 4: tired and being like my hands are in the air.
- 37:18Speaker 4: I truly have absolutely nothing left to give.
- 37:23Speaker 1: Yeah, it's like you feel like you're just like you're
- 37:26Speaker 1: spinning out like your car on the edge of like
- 37:29Speaker 1: a cliff, and no matter how fast you drive, you
- 37:31Speaker 1: just feel yourself slipping backwards constantly. And I think that's
- 37:34Speaker 1: the hardest part of just being like I'm giving everything
- 37:37Speaker 1: I can right now and I'm just going nowhere, I'm
- 37:40Speaker 1: going backwards.
- 37:42Speaker 2: What does ED treatment look like for me?
- 37:46Speaker 1: This one has been pretty different, actually, So.
- 37:50Speaker 5: I basically went up and spent the summer in Salt
- 37:55Speaker 5: Lake getting treatment up there with a doctor and like
- 37:59Speaker 5: a die aetitian and all that that was set up
- 38:02Speaker 5: up there.
- 38:03Speaker 1: Because my boyfriend Matt, who we'd started dating in the spring,
- 38:07Speaker 1: he's been super supportive of this, and for me, a
- 38:09Speaker 1: lot of it is like being able to be like
- 38:13Speaker 1: in a safe environment and around people that I trust
- 38:15Speaker 1: in kudos to him for like me basically being like
- 38:18Speaker 1: we'd only been dating a few months and like basically
- 38:22Speaker 1: USOPC was like, hey, like we have like we have
- 38:25Speaker 1: a doctor and like a facility up in Salt Lake
- 38:29Speaker 1: that you could go to, Like do you have a
- 38:31Speaker 1: place to stay? And so I like called him up
- 38:32Speaker 1: and I'm like, hey, Matt, like I know we've like
- 38:35Speaker 1: really only just like recently made this official, but like
- 38:38Speaker 1: could I stay with you at Salt Lake to like
- 38:40Speaker 1: get treatment for an eating disorder? And like, God bless
- 38:43Speaker 1: that man.
- 38:44Speaker 3: He was just like all in, like just immediately like yep,
- 38:47Speaker 3: let's do it.
- 38:48Speaker 1: And I think I'm always going to be very grateful
- 38:51Speaker 1: for that of just like how supportive he has been
- 38:55Speaker 1: of it. But yeah, it was like working with doctors
- 38:57Speaker 1: up there, didn't go into like a full impatient treatment clinic,
- 39:01Speaker 1: but yeah, it's been a very different type. We've been
- 39:03Speaker 1: doing some very different types of treatments that I've never
- 39:06Speaker 1: done before that and like just exploring different avenues of
- 39:10Speaker 1: what this looked like and realizing like I had to
- 39:13Speaker 1: get off the adderall just from a neurotoxicity standpoint and
- 39:17Speaker 1: just because it was enabling me to just not eat,
- 39:22Speaker 1: which is really not good. And so it's just like
- 39:25Speaker 1: having to figure out now of like Okay, how do
- 39:28Speaker 1: I treat ADHD without stimulants, which is already very very difficult.
- 39:34Speaker 4: Yeah, you were you scared to ask Matt to stay
- 39:38Speaker 4: with him?
- 39:39Speaker 1: Oh, I thought that was going to be the end
- 39:41Speaker 1: of the relationship. So I actually, to this day is
- 39:44Speaker 1: the only fight we have had. I had not told
- 39:47Speaker 1: him how bad things were because I was very, very
- 39:51Speaker 1: scared of just what opening up like that, Like John
- 39:55Speaker 1: was effectively the only person who knew the extent of it,
- 39:58Speaker 1: or my coach, John, who is also my I remained
- 40:00Speaker 1: he knew the extent of it, and he was having
- 40:02Speaker 1: to manage a lot of this. And so after trials,
- 40:05Speaker 1: when all this like shit went down, Matt was kind
- 40:08Speaker 1: of wondering.
- 40:08Speaker 3: He is like, what the hell is going on?
- 40:10Speaker 1: Like Molly isn't really calling me, Like I'm wondering, like
- 40:12Speaker 1: if something's wrong, And John kind of told him me.
- 40:16Speaker 1: He was like, hey, like Molly's like basically having a
- 40:19Speaker 1: crisis right now. She's like not really in a place
- 40:22Speaker 1: to talk about it, but like she needs help and
- 40:24Speaker 1: she's going to be seeking ed treatment and Matt like
- 40:28Speaker 1: called me and like.
- 40:29Speaker 3: Actually like really called me out.
- 40:31Speaker 1: I'm just like, hey, like, if you want this to work,
- 40:33Speaker 1: like you have to be open with me about this
- 40:34Speaker 1: kind of stuff, because it's like I can't I can't
- 40:37Speaker 1: help you and I can't be here for you if
- 40:38Speaker 1: you aren't willing to tell me. And it was the
- 40:40Speaker 1: first time anyone had ever done that and not seen
- 40:43Speaker 1: me as just like a broken thing of like like
- 40:46Speaker 1: just this mental health baggage bringing in. It was just like, hey,
- 40:49Speaker 1: like I want to help you with this, I want
- 40:51Speaker 1: to be here with you. And yeah, it was the
- 40:54Speaker 1: kind of thing where it was like until he said that,
- 40:57Speaker 1: I figured that like nobody would ever want to be
- 41:00Speaker 1: with me because of this, and it was just like, oh,
- 41:02Speaker 1: like he's willing to accept all of this, and like
- 41:05Speaker 1: honestly made getting through some of the worst months that
- 41:08Speaker 1: I've had in a really long time, like really bearable.
- 41:12Speaker 4: I think so often someone will say something like that
- 41:15Speaker 4: to us, it's like I want to be there for you,
- 41:18Speaker 4: and even though they say that, we just assume that
- 41:21Speaker 4: they're lying. Like we're wired to not want to be
- 41:24Speaker 4: an inconvenience to somebody else, and for so long as
- 41:27Speaker 4: you articulated you made it such a priority to try
- 41:31Speaker 4: to manage this on your own, so not only did
- 41:34Speaker 4: you hear him, but letting him in to actually help you.
- 41:39Speaker 3: Was a huge step. Yeah.
- 41:42Speaker 1: It was that fear though, of like the fear of
- 41:44Speaker 1: opening up and actually showing people like who you are,
- 41:47Speaker 1: because I think I'd gotten so used to that. Any
- 41:50Speaker 1: time I actually showed who I was, whether it's to
- 41:53Speaker 1: the media or to people, like everyone shies away from
- 41:55Speaker 1: that because it's a lot, Like that's a lot to
- 41:57Speaker 1: bear and like you don't want to burden people with it.
- 42:00Speaker 1: But it's like there is just the reality of showing like, hey,
- 42:03Speaker 1: like this is what it is. I'm sorry, like it
- 42:07Speaker 1: is what it is, and him like seeing me like
- 42:11Speaker 1: fully who I am and just being like hey, like
- 42:13Speaker 1: I want it anyway, and it's like that that was
- 42:16Speaker 1: a really big moment for me, and I think honestly
- 42:19Speaker 1: part of me, like going through all this treatment was
- 42:22Speaker 1: like being in the place this spring where I was
- 42:24Speaker 1: starting this relationship with someone who I'm like, I really
- 42:27Speaker 1: like this person and I really want this to work,
- 42:29Speaker 1: and I'm not in a place right now where I
- 42:31Speaker 1: can do that. I'm not mentally healthy that I can
- 42:34Speaker 1: like be everything I need to be in this relationship.
- 42:36Speaker 1: And part of that hitting rock bottom was just be like,
- 42:38Speaker 1: if I don't figure this out, like I'm going to
- 42:40Speaker 1: lose something that's really important to me.
- 42:43Speaker 4: Yeah, but how special is it that that's something was
- 42:47Speaker 4: bigger than running?
- 42:49Speaker 3: Oh my gosh.
- 42:49Speaker 1: That And I think that's what was pretty amazing to me,
- 42:52Speaker 1: is that like I really want something outside of just
- 42:54Speaker 1: this sport, and like it was actually really funny.
- 42:57Speaker 3: There was when I was up in Salt Lake.
- 42:59Speaker 1: It was actually this spring, so it was after Boston,
- 43:01Speaker 1: so I was already like in a pretty negative place.
- 43:03Speaker 1: That was the first time I went up there and
- 43:05Speaker 1: I ran a workout and it went really really well,
- 43:07Speaker 1: like shockingly well, way better than other workouts had been.
- 43:10Speaker 1: And I called John and I was just like, it's crazy,
- 43:13Speaker 1: like I'm like happy, but I'm actually like running well.
- 43:16Speaker 3: And he's like, are you trying to say that You're
- 43:18Speaker 3: shocked that.
- 43:19Speaker 1: Like being happy will lead you to run Okay, because
- 43:22Speaker 1: I think in my mind I had this idea of
- 43:23Speaker 1: like you have to be miserable and alone in order
- 43:26Speaker 1: to run well, Like you can't have both of these things.
- 43:30Speaker 2: We can't have it all. You can't have it all?
- 43:35Speaker 3: Are you even that?
- 43:35Speaker 1: Like you don't have to just be in like this
- 43:37Speaker 1: negative like running is the only thing that I have
- 43:39Speaker 1: because I'm like, the workout went super well and I
- 43:41Speaker 1: was just like I'm excited to get done with the
- 43:43Speaker 1: workout so i.
- 43:43Speaker 3: Can go hang out with like Matt.
- 43:46Speaker 1: It's like it shouldn't be this shocking thing, but I
- 43:49Speaker 1: think a lot of us runners make it more complicated
- 43:52Speaker 1: than it needs to be. Of just like if I
- 43:54Speaker 1: give any sort of space to anything outside of running,
- 43:56Speaker 1: I'm not going to be good.
- 43:57Speaker 3: And it's like maybe it'll be better.
- 44:00Speaker 4: It could be better, And I actually think that this
- 44:02Speaker 4: is a takeaway I've heard from Emma Bates and the
- 44:05Speaker 4: girls that train with Team Boss, because it's like the
- 44:08Speaker 4: more of them that started to like kind of get
- 44:10Speaker 4: together over there, the more supportive they felt, and like
- 44:13Speaker 4: the better they felt about being able to do what
- 44:15Speaker 4: they love while still maintaining friendships, which classically is so
- 44:18Speaker 4: difficult for not just women but athletes as a whole.
- 44:22Speaker 4: As you go on and chase your dreams, it's like
- 44:24Speaker 4: this assumption that my dreams are going to require me
- 44:26Speaker 4: to miss out on so many things, but what if
- 44:29Speaker 4: you could choose to do both to some extent, which
- 44:32Speaker 4: is what now you're doing over in Flagstaff exactly.
- 44:36Speaker 1: And that's very much what it's been of realizing over
- 44:38Speaker 1: the last few months of coming out of this hole
- 44:41Speaker 1: and like just being in a mentally much better space
- 44:43Speaker 1: and now having like a great supportive boyfriend. I've got
- 44:47Speaker 1: John who is like my ride or di best friend coach,
- 44:50Speaker 1: and now we've got this team growing as well with
- 44:53Speaker 1: Jessic Hansen and Grace and Murphy, and just realizing like wow,
- 44:57Speaker 1: like this is awesome getting to do this with people,
- 45:00Speaker 1: because so much of my career has just been doing
- 45:02Speaker 1: this solo and I think that's contributed to a lot
- 45:04Speaker 1: of it. And it's just like wow, like it really
- 45:07Speaker 1: is a lot better when you've just got people who
- 45:10Speaker 1: you vibe with.
- 45:11Speaker 2: Yeah, yeah, for sure.
- 45:12Speaker 4: And now I want to touch on the Runner's World
- 45:16Speaker 4: article coming out on October sixth of this year when
- 45:20Speaker 4: it came out and literally the headline Molly's sidel still Struggles.
- 45:26Speaker 3: That headline actually really caught me. I did not like
- 45:28Speaker 3: the headline on that.
- 45:30Speaker 4: Talk to me about the feelings after the Runner's World
- 45:33Speaker 4: article comes out, because this is you kind of like
- 45:36Speaker 4: you had your rock bottom moment you admit to yourself
- 45:40Speaker 4: like I'm not well. This is really truly the first
- 45:43Speaker 4: time you admit to the masses that you're not well.
- 45:46Speaker 2: How does it make you feel?
- 45:48Speaker 1: It was hard because it came out a lot earlier
- 45:49Speaker 1: than I was expecting it to. Basically, there had been
- 45:53Speaker 1: like rumor or I guess not rumors they were true,
- 45:57Speaker 1: but like people knew what was happening, and people had
- 46:01Speaker 1: started to talk and say things that were just not right.
- 46:05Speaker 1: I think one of the going like theories on Let's
- 46:08Speaker 1: Run was just that I was a raging alcoholic that
- 46:10Speaker 1: I was in like alcohol treatment centers and I'm like,
- 46:13Speaker 1: oh okay, And so there was all of this stuff
- 46:17Speaker 1: going around and then like it did break that like
- 46:20Speaker 1: I'd been in ed treatment again, and so I was
- 46:23Speaker 1: being contacted by reporters and it was like, well, I'm
- 46:27Speaker 1: gonna have to say something eventually. This is earlier than
- 46:29Speaker 1: I thought I was ready for it, but let's just
- 46:33Speaker 1: go for it. I'd rather be able to speak my
- 46:34Speaker 1: piece than have people saying like untrue shit everywhere.
- 46:40Speaker 3: And so I spoke to Sarah Lursh.
- 46:41Speaker 1: Butler, who I do have a good relationship with I
- 46:44Speaker 1: really think she does quality journalism for the sport and
- 46:46Speaker 1: so someone who I'm like, I know she's gonna do
- 46:49Speaker 1: like a good job on this and really respect my,
- 46:52Speaker 1: like my point of view on it. But it was
- 46:54Speaker 1: it was really really hard talking about him being that
- 46:56Speaker 1: brutally honest, dealing with the blowback that inevitably came. I'm
- 47:02Speaker 1: just always shocked too by the people that react when
- 47:06Speaker 1: I say these things of just like, oh, she's just
- 47:08Speaker 1: lying to try and get attention. I'm like, there are
- 47:10Speaker 1: far better ways for me to get attention than.
- 47:13Speaker 4: Just exemplify the blowback. Aside from like she's lying.
- 47:18Speaker 3: The I think there's just this like.
- 47:23Speaker 1: I don't know if it's just like a sort of
- 47:25Speaker 1: like hatred that there is against like women or people
- 47:28Speaker 1: who deal with this stuff, or this fact that like
- 47:31Speaker 1: I was supposed to have been fixed and I am
- 47:33Speaker 1: very much not fixed, and it's like this idea and
- 47:37Speaker 1: that I very much felt that I was letting a
- 47:39Speaker 1: lot of people down. And that was the hardest thing
- 47:43Speaker 1: of just seeing like I think like people probably feel
- 47:45Speaker 1: a similar thing when they like rehab or like relapse
- 47:48Speaker 1: with drugs or alcohol, like eating disorder is much more
- 47:52Speaker 1: similar to addiction than a lot of people actually realize.
- 47:56Speaker 1: It's a similar mechanism in the brain, and so, like,
- 47:59Speaker 1: relapse is just a part of what recovery is a
- 48:02Speaker 1: lot of times. And so, but there is that fear
- 48:06Speaker 1: of just like, man like, are people going to see
- 48:07Speaker 1: me as a fraud? Are people going to see me
- 48:09Speaker 1: as a failure? Like saying that I was still dealing
- 48:13Speaker 1: with this at the Olympics, Like I'm disappointing a lot
- 48:15Speaker 1: of people, and I think that's the hardest thing to
- 48:18Speaker 1: deal with.
- 48:18Speaker 4: Ultimately, what do you feel is more difficult disappointing other
- 48:24Speaker 4: people or disappointing yourself?
- 48:28Speaker 3: Mm, I think I think it's probably equal.
- 48:32Speaker 1: I think it's just like it's this like it's just
- 48:35Speaker 1: this deep shame that I felt that was the hardest
- 48:37Speaker 1: part of it all of like this shame that like
- 48:41Speaker 1: I failed, I fell right back into it, like I
- 48:44Speaker 1: should be better than this, And I know should is
- 48:46Speaker 1: like the worst word in the world, but it's like
- 48:50Speaker 1: this feeling of like, man like, I thought that by
- 48:52Speaker 1: the time I would get to the place of being
- 48:54Speaker 1: an Olympic medalist, that I wouldn't be dealing with this anymore,
- 48:58Speaker 1: that I wouldn't still deal with body image shiff, that
- 48:59Speaker 1: I wouldn't still deal with just the like how much
- 49:04Speaker 1: this takes over your life. And I think that's just
- 49:06Speaker 1: really hard, Like I never imagined that for myself. I
- 49:08Speaker 1: never wanted that for myself. And yeah, then just knowing like, hey,
- 49:13Speaker 1: I don't want I don't want younger girls to see
- 49:16Speaker 1: me and think like this is what it takes to
- 49:17Speaker 1: run at this level because it's not like it's it's
- 49:20Speaker 1: only hurt my career. It has not helped my career,
- 49:23Speaker 1: and if anything, it's almost ended my career multiple times.
- 49:26Speaker 1: And so it's like, I think that's the hardest thing
- 49:28Speaker 1: of just realizing how persistent eating disorders are in the
- 49:32Speaker 1: sport and how insidious they are that it's like it's
- 49:35Speaker 1: kind of like a whack a mole. Every time you
- 49:37Speaker 1: think you've gotten it done, like two more pop up
- 49:40Speaker 1: in different locations and in different ways.
- 49:43Speaker 4: When it came to being upfront with your family about
- 49:48Speaker 4: this relapse, did you find it to be equally as
- 49:52Speaker 4: challenging to open up about.
- 49:55Speaker 1: Yeah, I think it's really difficult for me to talk
- 49:58Speaker 1: about mental health stuff with my family.
- 50:01Speaker 3: And I think even like being.
- 50:02Speaker 1: Public about it is like pretty difficult for my parents
- 50:07Speaker 1: to bear, so I've tried to like shield them from
- 50:10Speaker 1: a lot of it. So I think that was the
- 50:13Speaker 1: thing that article coming out was a really difficult thing
- 50:17Speaker 1: for our family. Yeah, and I and that's really hard
- 50:21Speaker 1: as well of just like.
- 50:24Speaker 3: Me kind of like speaking my peace on it and knowing.
- 50:28Speaker 1: That, like my parents aren't going to handle it so
- 50:32Speaker 1: super well is difficult. But ultimately it's like, I'm an adult.
- 50:38Speaker 1: How I talk about my mental health in my life
- 50:41Speaker 1: is my choice, and how I handle my treatment is
- 50:45Speaker 1: also my choice as well, and so it's kind of
- 50:49Speaker 1: just like, yeah, it's just one of those things I
- 50:53Speaker 1: have to deal with, but it's nice having like it
- 50:55Speaker 1: is nice ultimately having a lot of support and just
- 51:00Speaker 1: like being able to feel that like, no matter what
- 51:02Speaker 1: choice I make, like I'll be supported in it.
- 51:06Speaker 4: I think that's the most interesting thing about navigating mental
- 51:10Speaker 4: health challenge, adversity, et cetera. Is at the end of
- 51:15Speaker 4: the day, it is up to us to do what's
- 51:18Speaker 4: in the best interest for ourselves, and that doesn't mean
- 51:21Speaker 4: that you can't be considered or take into account how
- 51:25Speaker 4: your decisions may make other people feel, but it is
- 51:29Speaker 4: not our responsibility, nor are we capable of coping with
- 51:35Speaker 4: how it makes them feel.
- 51:36Speaker 1: Yeah, yeah, And I think that's it is like I
- 51:39Speaker 1: grew up in a family where we don't talk about
- 51:42Speaker 1: mental health stuff, we don't talk about our emotions, and
- 51:45Speaker 1: I think part of that has made it difficult. Like
- 51:47Speaker 1: when I was a kid, I didn't I didn't express
- 51:50Speaker 1: my parents how bad things were and how much I
- 51:53Speaker 1: was really struggling and same thing. So it was like
- 51:57Speaker 1: when I got to college and all of this stuff
- 51:59Speaker 1: really started coming out and coming to a head, it
- 52:01Speaker 1: was hard for them to deal with it. And I
- 52:03Speaker 1: think it was really hard for them because like for
- 52:06Speaker 1: my mom, it's like she like obviously just wants me
- 52:10Speaker 1: to be healthy and happy, but she's like, I'm trying
- 52:13Speaker 1: to think of the right way to say this. It's
- 52:16Speaker 1: like it's not anything they did wrong as parents. It's
- 52:19Speaker 1: just like it's just who I am. And so it's
- 52:22Speaker 1: like trying to take it away from that of not
- 52:25Speaker 1: making it a pejorative thing and just being like, hey,
- 52:27Speaker 1: this is something that I'm going to deal with forever,
- 52:30Speaker 1: and it's not a reflection on how you parented me.
- 52:32Speaker 1: It's just who I am, but I just need your
- 52:34Speaker 1: support and being able to talk about this. So I
- 52:36Speaker 1: think that was actually kind of the thing. When this
- 52:38Speaker 1: article came out. I did have an argument with my
- 52:40Speaker 1: mom about whether or not this was appropriate to talk
- 52:42Speaker 1: about publicly, and then she actually started getting a lot
- 52:47Speaker 1: of messages from like people in our community, people around,
- 52:51Speaker 1: people who have followed me throughout my career and like
- 52:55Speaker 1: how much it did really help them, a lot of
- 52:56Speaker 1: people who have been diagnosed with like adult ADHD or
- 53:00Speaker 1: a lot of people who have dealt with depression and
- 53:02Speaker 1: stuff like that, and that it hearing about it really helped.
- 53:06Speaker 1: And I think it like and she did express that
- 53:09Speaker 1: to me, and we did have a pretty like heartfelt
- 53:11Speaker 1: conversation about that of just like what it meant about,
- 53:15Speaker 1: like hearing from those people about how much it mattered
- 53:18Speaker 1: to them, just because like I wish that I'd had
- 53:22Speaker 1: role models when I was young that were able to
- 53:25Speaker 1: speak out like this, and maybe I would have told
- 53:27Speaker 1: my parents about it sooner. I would have told them
- 53:29Speaker 1: about like just all the things that I was experiencing
- 53:33Speaker 1: as a kid that I never dealt with that I'm.
- 53:35Speaker 3: Now dealing with.
- 53:37Speaker 4: Well, I can tell you that There are certainly people
- 53:39Speaker 4: listening to this and people that look to you, as
- 53:41Speaker 4: you've stated before, for a sense of guidance, for just
- 53:45Speaker 4: like their true admiration, for the fact that you're so
- 53:49Speaker 4: upfront about what you're still navigating. I'm not going to
- 53:53Speaker 4: say Molly's sidel still struggles. I'm going to say what
- 53:56Speaker 4: you are navigating.
- 53:58Speaker 3: Yeah.
- 53:58Speaker 1: I just I hated that headline because it just seems
- 54:01Speaker 1: so much like the Molly's title wants you to know
- 54:04Speaker 1: she still struggles. It's like, I don't want you to
- 54:06Speaker 1: know anything.
- 54:07Speaker 3: I'm just like, Oh, we couldn't find a better headline.
- 54:11Speaker 4: Oh my gosh. Well, you know how I do here.
- 54:14Speaker 4: The last time I had to do on the show,
- 54:15Speaker 4: I asked you this question. So I'm gonna ask it
- 54:17Speaker 4: to you again right now. You have an opportunity right
- 54:21Speaker 4: now to someone comes to your Instagram page they see
- 54:24Speaker 4: a pro runner for Puma with over two hundred and
- 54:27Speaker 4: thirty thousand followers. You look in the mirror, what is
- 54:32Speaker 4: it that you see looking back at you these days?
- 54:35Speaker 1: Hmmm, I think I'm seeing a person that I'm like
- 54:41Speaker 1: that is very much a work in progress, but that
- 54:45Speaker 1: is working really, really, really hard and I think that's
- 54:49Speaker 1: where I'm trying to have a little bit more self
- 54:51Speaker 1: compassion of just like I think maybe that's like the
- 54:55Speaker 1: legacy that I would like to have is that, like
- 54:58Speaker 1: I have worked really really hard at all of this,
- 55:00Speaker 1: and I might not be the most exceptional athlete out there.
- 55:04Speaker 1: I kind of always have seen myself as like a
- 55:06Speaker 1: slightly like subpar athlete. Also, the USADA drug testers are
- 55:12Speaker 1: here right now, so I actually might need to go shoot. Okay,
- 55:15Speaker 1: we brought it on by me talking about USADA drug
- 55:17Speaker 1: testers at the beginning.
- 55:19Speaker 4: I did I warn you or did I warn you
- 55:29Speaker 4: that it was going to end abruptly? For those of
- 55:32Speaker 4: you that aren't in the loop on how drug testing works, USADA,
- 55:36Speaker 4: as reference stands for the US Anti Doping Agency, Every
- 55:40Speaker 4: professional athlete has to file whereabouts information with USADA, and
- 55:45Speaker 4: then athletes can be tested at any time three sixty
- 55:49Speaker 4: five days a year without advanced notice. The purpose for this,
- 55:53Speaker 4: as you may or may not know, health and epics.
- 55:55Speaker 4: I mean, we want to have a clean sport, and
- 55:59Speaker 4: doping is both a.
- 56:00Speaker 2: Health issue and an ethics issue.
- 56:02Speaker 4: So these random drug tests are all a part of
- 56:06Speaker 4: the funness that pros go through.
- 56:08Speaker 2: To compete at their level. That's it for now.
- 56:13Speaker 4: Make sure you're following Mollie over on social Her account
- 56:16Speaker 4: is bygolly dot Mollie and also follow along with Hurdle
- 56:21Speaker 4: It's over at Hurdle podcast, I Am over at Emily
- 56:24Speaker 4: a Body, Another hurdle conquered.
- 56:27Speaker 2: Catch you guys next time