Latest / Men's Mental Health Series
Wellness, Men's Mental Health and Finding Common Ground With Kevyn J | From The Your Level Fitness Podcast
on The Your Level Fitness Podcast, I'm joined once again by Kevyn J for a conversation that goes far beyond weight loss.
We discuss Kevyn's nearly 10-year wellness journey, including his experience using a GLP-1 medication as one tool to improve his health, the importance of strength training, working alongside your healthcare team, and what it really means to pursue long-term wellness instead of chasing quick fixes.
From there, the conversation naturally expands into men's mental health, emotional awareness, community, lifelong learning, artificial intelligence, social media, and why genuine…
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