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Latest / High Frequency Low Noise

Sound Byte: 10/29/26

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Everybody's the main character these days. But who's actually writing the plot?

Welcome to Sound Bytes, our newest addition to High Frequency, Low Noise! These bite-sized episodes are 20 minutes of unscripted rabbit holes, questionable tangents, and the occasional existential crisis. We pick a topic, hit record, and see where the conversation takes us.

This week, we're talking Main Character Energy.

Is romanticizing your life a healthy form of self-empowerment, or have we collectively…

The skinny

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