Ep. 6 Dealing With Anxiety and Overwhelm Over The Holidays

The No BS Human Design Podcast · Dec 23, 2021 · 14m

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For some people, the holidays downright suck.

This time of the year is supposed to be the most magical and happy of all.

But for some, it’s filled with anxiety and overwhelm and feels heavy.

Are the holidays overwhelming to you? Maybe you usually go to 3 different houses on Christmas Day to make your extended family happy.

Or make the casserole you're always appointed with making, even when you can't imagine taking on another thing.

If this sounds like you, I've got you.

In this episode we dive into:

Toxic perfectionism and believing if things aren't perfect it isn't any good…