Latest / Age Defiantly with Mark Young / Methylene Blue: Biohacker’s Secret for Energy & Detoxification With Dr. Scott Sherr
Transcript
- 0:00We're always looking for novel ways to approach very common problems.
- 0:03Sleep, stress, anxiety, focus, energy.
- 0:07Methaling glue has gotten a lot of attention, not all of it good.
- 0:0994% of US adults might have gone to this function.
- 0:12Methaling glue, what it can do is it can help compensate for that in various ways.
- 0:14What is the scuttle butt that's got it with negative press and just did bunk that?
- 0:18It did start off as a...
- 0:23Alright, we're back on the performance driven living podcast.
- 0:26I'm Mark Young, your host, and I am joined today by Dr. Scottshire.
- 0:29I'm going to always saw the scuttle.
- 0:31I always read this introduction.
- 0:33I know who you are.
- 0:34I know who you are.
- 0:35The team puts together these intros, and they're just so nice that it's almost a shame
- 0:38to waste them because I would never do you this justice.
- 0:41The intro says it's part of our ritual.
- 0:44Today we're joined by Dr. Scottshire, a board-certified internist and H-P-O-T specialist
- 0:50who serves as COO at Troscriptions and co-hosts the Smarter, Not Harder podcast.
- 0:55He leads integrative hyperbaric and health optimization work at hyperbaric medical solutions
- 1:01and consults with patients and practitioners worldwide through a virtual practice.
- 1:05His approach blends health optimization that is in with practical data-driven tools so
- 1:09people can turn metabolism recovery and focus into daily habits that actually stick.
- 1:15His lane is turning health optimization into something you can actually do.
- 1:19Glad you're here, Dr. Scher.
- 1:21It could be with you, Mark.
- 1:22There's a go.
- 1:23Did that adequately describe it?
- 1:24I'm sure.
- 1:25It's good and dead.
- 1:26Perfect.
- 1:27Sometimes I laugh because I was a guest on nation's podcasts not too long ago.
- 1:32She finished introducing me and I was like, oh my gosh, who is that guy?
- 1:36I want to know him.
- 1:37He sounds so cool.
- 1:38I typically don't listen to my intros because I, you know, I black out.
- 1:41I don't really understand.
- 1:42I don't want to be honest to you, but I was a guest on hers and I was just lifting to
- 1:46her introduce me.
- 1:47Yeah.
- 1:48I was like, wow.
- 1:49I'm impressed with me.
- 1:50Well, you've got to be a certain age and you're not, you know, derelict, you've done
- 1:54a couple of things.
- 1:55Yeah.
- 1:56Hopefully.
- 1:57That's the intention anyway.
- 1:58At least.
- 1:59At least.
- 2:00Well, first of all, thanks for taking the time.
- 2:01We're out here at the metabolic health day conference, the worst of its kind, where you
- 2:04think it's super cool.
- 2:05Obviously, we both know 100 of the same people.
- 2:08We do.
- 2:09But having you here, I'm curious.
- 2:11Anybody who's watching here may be able to tell that my home mouth is blue.
- 2:14And this is, yeah.
- 2:15Yeah.
- 2:16Yeah.
- 2:17Well, I think it's intentional though.
- 2:18I got to be ready for this when I'm talking to the blue, left-wing blue guy.
- 2:21I'll say, and I hate to even box you in this way, okay?
- 2:27Because I know you as being one of the smartest guys I know and incredibly diverse in your
- 2:32information or knowledge base.
- 2:34But methylene blue has become a trademark for you guys.
- 2:37It has.
- 2:38Yeah.
- 2:39It has.
- 2:40I'm okay with it.
- 2:41I'll take it.
- 2:42It's okay.
- 2:43Well, I mean, there's so much more to you than methylene blue.
- 2:44Well, the idea really is that we started with a nonprofit organization.
- 2:47The nonprofit's called Health Optimization Medicine Practice.
- 2:50We founded that in 2017, my colleague, Dr. Ted, who's the founder, the pioneer of the
- 2:55whole framework.
- 2:56He was using it in clinical practice for about a decade.
- 2:59You brought to the U.S.
- 3:00wanted to make it a nonprofit so other doctors can get trained in it.
- 3:02So we started, we incorporated it in 2017 as a nonprofit.
- 3:06And then it's called Health Optimization Medicine and Practice or Home Hope for short.
- 3:11And then from there, we were starting to develop coursework and starting to train practitioners.
- 3:14And then we realized that we needed a new company, a more like a four-profit company to actually
- 3:19work on helping people right now while they're on the longer path of optimizing their health.
- 3:24And so because we know Health Optimization can take a while for people.
- 3:27It's not something that can happen overnight for most.
- 3:29It didn't start overnight.
- 3:30It's not going to fix overnight.
- 3:31Exactly.
- 3:32It took you 40, 50, however many years to get to where you are.
- 3:34You can't expect that tomorrow you're going to feel like you did when you were 20.
- 3:38So transcriptions was developed as a way to kind of help people right now while they're
- 3:42on that longer path.
- 3:43So the first products that we came out with back in 2020 were related to methylene blue.
- 3:49And at that time, we were the first company to come out with a commercial product with
- 3:53methylene blue in it.
- 3:54And ever since then, in 2020, we came out as a chemical blue canotine, which is a combination
- 3:59of methylene blue with nicotine, caffeine, and CBD.
- 4:02Six months later, we came out with just blue, which is our pure methylene blue, trophy.
- 4:05And then a couple of years later, we came out with a practitioner version of that just blue
- 4:09called TRO plus blue.
- 4:11Until 2024, Mark, there was probably four to eight companies that were taking and using
- 4:18and had their own products.
- 4:19Not that any of them were very good.
- 4:20We tested them all and they were not.
- 4:22That's another story we can talk about later.
- 4:24But since the beginning of this year, there's been a huge amount of interest in methylene
- 4:29blue because it just got very popular on podcast, RFK, was caught on an airplane taking
- 4:35methylene blue and that one viral.
- 4:37So very good for us and it's been a great year overall.
- 4:40I want to interrupt that thought actually because that's actually one of the questions
- 4:43that I have for you is methylene blue has gotten a lot of attention.
- 4:47Not all of it good.
- 4:48Of course.
- 4:49Some of the stories out there, and it's like, I want to give you this opportunity to defend
- 4:52it, if you will.
- 4:53Sure.
- 4:54It's crazy as that sounds.
- 4:55But methylene blue, a lot of the press out there is, oh, it's an industrial solvent and
- 5:00it shouldn't be this and that blah, blah, blah, blah, and so on and so forth, that it
- 5:02was never designed to be this and, you know, I would arguably say that many of the things
- 5:06that we used today were never designed for something, but we end up with, you know,
- 5:10a certain amount of serendipity and we find things that were accidental discoveries, right?
- 5:14Yeah.
- 5:15Like, we're a friend which was rat poison, right?
- 5:16That's a common one.
- 5:17So like, a common blood thinner medication that we've used for over, you know, almost
- 5:22five decades no longer as much was actually rat poison before they realized it was good
- 5:27for as a blood thinner.
- 5:28So very common.
- 5:29Absolutely.
- 5:30And I mean, it happens all over the place.
- 5:31There's so many.
- 5:32I mean, I could go through a bunch of them, but never the last.
- 5:34Mine's 57.
- 5:35I'm kidding.
- 5:36But, Deceptive.
- 5:37Deceptive layers.
- 5:38Preparation age.
- 5:39Like, you saw the Austin Powers, Steve.
- 5:40That's movie rate.
- 5:41Of course.
- 5:42Preparations 8 through G fails.
- 5:43Perfect.
- 5:44Yeah.
- 5:45Yeah, yeah.
- 5:46But, but with methylene blue, like, what is the magic behind it?
- 5:50Because like, some people are just these raving fans, you know, amazing.
- 5:54Obviously, I use it in blue tongue and I have some at home.
- 5:58So, I'm not afraid of it, but it does get a lot of bad press.
- 6:02And you speak to that.
- 6:03Like, what is what's going on with methylene blue?
- 6:05What is the scottal butt that's got it with negative press and just debunk that?
- 6:09Yeah.
- 6:10I mean, so because it's been around such a long time, there's a lot of history around
- 6:13methylene blue.
- 6:14And it really wasn't until this year that it got to some sort of like fever pitch where
- 6:19it got so popular.
- 6:20So quickly, then you got all the detractors coming in and talking about why you shouldn't
- 6:23be taking methylene blue.
- 6:25It did start off as a industrial die, actually.
- 6:28And it started off that way in the 1870s.
- 6:30And then they figured out 1870s, like a long time ago, talking long time.
- 6:34And then in 1897, it became...
- 6:36Well, nothing's changed in science in 150 years, though.
- 6:38No, no.
- 6:39I mean, what was interesting about then is that they had no antimicrobials and antibiotics
- 6:44didn't exist, right?
- 6:45So, in 1897, methylene blue became the first drug registered with the FDA, nascent FDA
- 6:51at that time from malaria.
- 6:53So they realized that they did all these studies that, and methylene blue had this amazing
- 6:56ability to kill bugs without killing the host.
- 6:58And that was novel at the time.
- 7:00They said, no, they've really molecular compounds like to do that.
- 7:03And so from 1870 to about 1950, it was purely used as an antimicrobial, antiviral, antifungal,
- 7:09antibacterial, urinary tract infections, fungal infections, even during World War II.
- 7:14If you went to the Pacific, you took prophylactic methylene blue, and they had all these stories
- 7:18about, you know, methylene blue and the blue, you know, in the end of the bathroom, these
- 7:21that makes your urine blue.
- 7:23And so...
- 7:24But after antibiotics came around in the 1950s, methylene blue became less use in those
- 7:27capacities.
- 7:28And then it had a number of different sort of chapters along the way.
- 7:31And the one that was most interesting to us as a company was in the last several decades
- 7:35its interest in utilization and mitochondrial function.
- 7:39But I mean, the detractors, there's a couple different things.
- 7:41The first is that there's different quality of methylene blue out there.
- 7:44You can get industrial chemical grade, methylene blue that has up to at least 10% to 11% in
- 7:49periodies, mercury, cadamium, lead, and arsenic.
- 7:52So if you take fish tank cleaner, it's actually an example of one of these kinds of things.
- 7:57So if you are a fish person, you have fish tanks that need to be cleaned.
- 8:01You can use methylene blue containing fish tank cleaner.
- 8:03It's typically up to about 11 or 12% in periodies.
- 8:06So, hi.
- 8:07Then you have what's called USP grade methylene blue, which is the pharmaceutical grade methylene
- 8:12blue.
- 8:13The problem with even USP though is that it could be contaminated with heavy metals.
- 8:17And like most of the things that we've tested out there do not meet their label claim for
- 8:20potency or purity.
- 8:22But their potency says they said it's like whatever it is, it's about 40%, 50% typical
- 8:27of the dose that they say on the label.
- 8:28So it's very, the potency is typically not what they say, especially the liquid's out
- 8:31there.
- 8:32So the main, that's one thing is like the actual quality of the methylene blue itself.
- 8:37And then from there, you can go into the, the blueness of the whole compound, right?
- 8:43So there was a couple different articles that came out, it was like April of this year,
- 8:472025 that talked about, if you take methylene blue, you're going to get a blue brain, meaning
- 8:51that you take methylene blue, it's going to die your, your actual brain blue.
- 8:54They took this autopsy study that had been you, that actually showed these blue brains
- 8:59and published it and said, this is all because of methylene blue.
- 9:02And they weren't wrong, it mostly was because of methylene blue.
- 9:05But the difference here is that the dosing that they were using was ridiculously high.
- 9:09So typically clinically, we use four milligrams, 25 milligrams, maybe up to 50 or 75 in some,
- 9:15you know, some cases.
- 9:16But in this particular, in the study, they were using around three milligrams per kilogram,
- 9:20which is an average about 240 to 280 milligrams of IV methylene blue.
- 9:25And they were doing it in people that were acutely sick with septic shock, cardiopulmonary
- 9:29arrest, severe overwhelming, something, right?
- 9:32And they were just about to die and they were using methylene blue as a last-dish effort
- 9:36to keep them alive.
- 9:37And in this case, these cases obviously didn't work.
- 9:39So that huge amount of methylene blue did cause a blue brain.
- 9:43But lower amounts of methylene blue do not do that.
- 9:46They do have a blue pigment, it is a blue pigment, and it does change from blue to colorless
- 9:50in the mitochondria itself.
- 9:51It goes down this sort of cycle, depending on what is doing with it, there's don't any
- 9:54or accepting electrons.
- 9:55But it's not going to make your whole brain blue, and it's also going to be peed out within
- 9:58about four hours as well.
- 9:59I'm just around a chuckling because you made a comm, you felt the need to qualify that it
- 10:03didn't work on the people whose brains they dissected.
- 10:05And I was like, I mean, well, if it worked, they dissected their brains, like, sorry,
- 10:10master the obvious over here.
- 10:11Yeah.
- 10:12You can be smart.
- 10:13I'll just be here for comedic relief.
- 10:14Yeah, no, it's all good.
- 10:15There's a couple of other controversies.
- 10:16One of the other ones is that you shouldn't take methylene blue if you're, if you're health
- 10:19optimized, if you're, if you're healthy and, and your mitochondria work well.
- 10:22Because the way that methylene blue works is by really helping the mitochondria, the
- 10:25part of your cell that makes energy, make the mitochondria work better.
- 10:28And 94% of US adults have some element of mitochondrial dysfunction.
- 10:33And we have tons of mitochondria in some cells, like in our ovaries and sperm, ovaries,
- 10:37women, sperm for female males, obviously.
- 10:39And then in our brain, heart, musculoskeletissue, et cetera, that lots of mitochondria
- 10:44per cell.
- 10:45So the problem is that if you have mitochondria dysfunction, you can get symptomatic in those
- 10:49areas where, you know, brain fog, concentration problems, attention issue, mental health issues,
- 10:53infertility issues, exercise and use of fatigue, things like that.
- 10:56And so 94% of US adults mitochondria dysfunction, methodically what it can do is it can help compensate
- 11:02for that in various ways.
- 11:04And there's a lot of technicalities and biochemistry that we could go through if you want.
- 11:07But in essence, it can help, make, help you make more energy, if you're not making
- 11:10energy well.
- 11:11And the other side of things that can help you detox or work just like an antioxidant
- 11:15at the same time.
- 11:16Unpack that.
- 11:17Because to the average user or the average listener, who's listening to this conversation,
- 11:20I mean, I think everybody that listens to this anyways has heard mitochondria before
- 11:24we've talked about mitochondrial energy.
- 11:26We've talked about antioxidative properties and different supplements and whatnot.
- 11:31What makes this different than, I mean, it sounds crazy here and say like, we hear, I'm
- 11:38going to go on the antioxidative, sure, train here real quick because that's something
- 11:42that a lot of people know about everything from a handful of blueberries to, you know,
- 11:47C60 molecules to, to, you know, protein function.
- 11:51Sure.
- 11:52I mean, it's all over the place because like everything is an antioxidant nowadays and
- 11:56it seems and everything supports mitochondrial health, it seems because we've, we've just
- 12:00hit these buzzwords particularly in the longevity space, you know, everything's providing mitochondrial
- 12:04support.
- 12:05I'm sorry.
- 12:06I know some of the stuff that's out here that's saying it provides mitochondrial support
- 12:09and, right?
- 12:10No.
- 12:11Yeah.
- 12:12The thing that's interesting about nothing in blue is what's called a redox cyclor, what
- 12:14that means is that it's got this really interesting ability to be able to enhance energy
- 12:19production and also work like a, so increased energy and also, so the thing about when you
- 12:24make energy, you also don't, you don't just make ATP, which is our energy currency.
- 12:28You also make what are called waste products, reactive oxygen species, water, carbon dioxide
- 12:32that's we breathe off, right?
- 12:33But these reactive oxygen species, we need some of them, but the problem is that like humans
- 12:38at this moment are very toxic and are typically antioxidant and deficient.
- 12:43And so that energy that's produced can cause too much stress on the system and cause symptoms,
- 12:49like can cause inflammatory kinds of symptoms.
- 12:51So methane blue can actually work like an antioxidant directly, so there's very few compounds
- 12:54out there marked that work both increasing energy and doing detox at the same time.
- 12:59So what's nice about that is it's not stressful for the body to make more energy because it's
- 13:03also going to have something that's going to help on the detox side too, right?
- 13:05So that's the difference between, you know, just kicking an antioxidant or just something
- 13:09that's going to energy enhance.
- 13:10So you can take some nicotine, nicotine is going to increase the amount of energy you
- 13:13make, but it's not going to have any capacity to help with the detox on.
- 13:16You can take vitamin C or you can take aflipoic acid or glutathione, and those are great
- 13:21on the antioxidant side, but they don't help with the energy side.
- 13:24So methane blue has got this nice capacity to do both, which is very uncommon and special
- 13:28about it.
- 13:29Absolutely.
- 13:30And part of that all relates back to and I, I laugh and they say that the body has innate
- 13:33intelligence to heal, but at the same time, some of the body's own functions damage the
- 13:37body, right?
- 13:38Like breathing itself causes oxidative stress like, well, which is why we have an immune system
- 13:42is why we have an antioxidative system.
- 13:44We just need to make sure that those systems are supported properly.
- 13:47But the idea, I didn't actually know that the methane blue is actually doing energy production
- 13:50and detox.
- 13:51That is a uniqueness because it is very few additional things out there that do both.
- 13:54And a couple other examples.
- 13:55One is actually a coffee, like coffee actually gives you caffeine and there's polyphenols,
- 14:00you know, kinds of things.
- 14:01So you have the caffeine, which increases energy and you have the polyphenols, which are
- 14:03more like antioxidants, kind of things, but it's a tea would be the same thing.
- 14:07So there are some things out there that do have both.
- 14:09In molecular hydrogen might also have this capacity as well.
- 14:11It can actually help with energy and detox at the same time.
- 14:13So, but methane blue is pretty special because you can start off in very, very low doses
- 14:17of it, like 4, 8, 16 milligrams.
- 14:20And as you tie trade up the dose, when you find the right dose, people are going to feel
- 14:23better if they're having issues, especially if they have chronic mitochondrial issues.
- 14:26But the controversy that I was alluding to earlier is that you shouldn't take methane blue
- 14:30if you have normal mitochondria because it's going to make them somehow worse.
- 14:33Right?
- 14:34So there's no evidence that that's the case.
- 14:35However, what I do recommend is if you're relatively well optimized, you probably don't
- 14:38need a lot of methane blue to compensate for mitochondrial dysfunction, but you may need
- 14:41it when you're under more stress, more significant stress.
- 14:44So think about it if you're, so there's some evidence that it can help with endurance,
- 14:48for example, because it can increase your capacity to make energy from oxygen longer because
- 14:53you can work just like oxygen in your cells, actually, nothing blue can.
- 14:56It also, it increases the time for your lactate thresholds, so you can go longer without
- 15:01hitting that threshold.
- 15:02And then you can, for longer, then you can do more work.
- 15:05In addition, if you're on an airplane, for example, you're pressurized on an airplane
- 15:10cabin to at 8,000 feet above sea level, so your epochs are going to plane.
- 15:13And so, nothing blue can compensate for the hypoxia.
- 15:15And if you're really, to be well optimized person, mitochondria working really well,
- 15:19you're 6% of the population, you can still use it under those kinds of circumstances,
- 15:23like sort of as needed for more stress, work, physical, cognitive, emotional, travel,
- 15:28those kinds of things.
- 15:29So that's something like scuba diving.
- 15:31So what about scuba diving?
- 15:32Just curious.
- 15:33I mean, you're talking about pressurization.
- 15:34And I'm a scuba diver, I like, I love diving, but the, you know, obviously your body's
- 15:39under a different type of pressure at that point because you're dealing with it and hyper-oxygenation
- 15:43from...
- 15:44And so I mean, what I would say there is that I do use methylene blue and people that
- 15:48are getting hyperbaric therapy that are going under more high oxygen conditions, especially
- 15:53if they don't have well optimized mitochondria because you want the oxygen to work well, you
- 15:57don't want the oxygen to kind of just be used as a reactive oxygen species and cause more
- 16:01stress.
- 16:02And so, methylene blue can help in those capacities.
- 16:04So I haven't used a specific for scuba diving, but I have used it for people that are under
- 16:08gillian or hyperbaric conditions.
- 16:10Okay, so I'm changing your topic here in time, okay?
- 16:12You just brought up something that I want to mention because you function doing HBOT, which
- 16:17is hyperbaric oxygen therapy for someone who's not sure.
- 16:20Yeah.
- 16:21And I know that you practice and you use this on patients and so on and so forth.
- 16:23So I want to give an opportunity again for you to kind of defend a space that's also
- 16:29gotten a black eye recently.
- 16:30Oh, yeah, sure.
- 16:32And specifically, there was a case in Troy Michigan where a hyperbaric oxygen chamber exploded
- 16:37and a child died.
- 16:39Coincidentally, it was the exact same clinic and unit that my sister took my niece to because
- 16:47she's autistic.
- 16:48Hmm.
- 16:49And they were actually learning Michigan exact same clinic and know well, I swear, I'm from
- 16:52it from Michigan original.
- 16:53Gotcha.
- 16:54Gotcha.
- 16:55So my sister's up there and Rose, her daughter, she's mild autistic.
- 16:58So they've actually been taking her for HBOT in hopes that it offsets some of the the
- 17:01autistic symptoms.
- 17:03Sure.
- 17:04And so of course, she got the phone call that this all exploded and so on and so forth
- 17:08and went through this.
- 17:09Oh, my gosh.
- 17:10I know that family.
- 17:11I knew that child.
- 17:12This is the same chamber that my own daughter had been in her multiple time that along.
- 17:15But I also am friends with Shannon over at IHA, right?
- 17:20And I had this conversation with Beth Hampson had this conversation with Shannon.
- 17:23And it was like HBOT suddenly gets this terrible black eye industry wide.
- 17:28I know the story.
- 17:29I want you to tell the story.
- 17:30Sure.
- 17:31When it comes to hyperbaric therapy, hyperbaric therapy is extremely safe.
- 17:34It's been around a long time.
- 17:35And many people that have died in chambers is almost on two hands in the last 200 years.
- 17:40I could say it's not a lot of people, but when it does happen, it's pretty spectacular.
- 17:44Unfortunately, especially in the kind of environment, unfortunately, this child wasn't in Michigan.
- 17:49So there's different ways you can do hyperbaric therapy.
- 17:51There is a way that they were doing it there is that it was 100% oxygen in the chamber itself.
- 17:56And then what you're supposed to be doing is doing very good servicing of the chambers
- 18:00themselves that you're actually doing that you have good and really specialized and specific
- 18:07types of intake every time you go into the chamber.
- 18:09So I work with tons of clinics that have this kind of set up and it's a very nice set up
- 18:13because you don't have to wear a mask because the other kind of set up is that you pressurize
- 18:17the chamber with air and you breathe oxygen through a mask.
- 18:20So the way that they did it in Michigan was 100% oxygen in the chamber.
- 18:24And the problem with that particular facility is that they weren't doing any maintenance
- 18:26on the chamber.
- 18:27They're actually forging the yearly maintenance on the chambers.
- 18:32And then something happened, we don't know exactly what yet, but something sparked in
- 18:36the chamber, probably a part of the actual chamber itself that got loose, we don't know
- 18:40for sure.
- 18:41No, actually my understanding is that the child had, so when you do hyperbaric oxygen
- 18:46but who haven't done it before, you're not allowed to have any metal on you.
- 18:49But I don't even know that part of the story.
- 18:51My understanding was that he had something in his pocket that they didn't catch that perhaps
- 18:55caused a spark and any kind of metal on metal in that type of environment with 100% oxygen,
- 19:00everything is flammable.
- 19:01Yeah, it's what happens.
- 19:02It's a very flammable environment, what happens.
- 19:04And so that's why you need to have very specific intake procedures when you're working with
- 19:09people into those kinds of environments.
- 19:11But they were also not doing the service on the chamber that they were supposed to and
- 19:15there were a bunch of other things.
- 19:16And so the thing about in that particular situation is it's devastating, right?
- 19:20And nobody wants to ever see that happen.
- 19:22But the challenge is that there's a lot of variation in hyperbaric facilities around
- 19:28the country if you're working outside of a hospital and outside of insurance and like
- 19:32they didn't have a medical director, they didn't have anybody on site.
- 19:34And so like if you're working with 100% oxygen in a chamber, you could do it very safely.
- 19:38I work with clinics all the time to do it.
- 19:40But you have to have the right intake, have the right supervision, you have to have the
- 19:42right maintenance on the chambers.
- 19:44And it could work great.
- 19:45I was in 100% oxygen chamber two months ago when I injured my calf and it was great
- 19:51not to have to wear a mask and everything else like that.
- 19:53I've done them.
- 19:54I actually post-surgical.
- 19:55I actually, yeah.
- 19:56And it did an entire round of like 11 or 12 HBOT visits and what was funny is I have to
- 20:00have to surgery actually had to wear like a compression garment that had a zipper.
- 20:03Okay.
- 20:04But I had to go in the unit.
- 20:06They scared the daylights out of me because all I'm like, don't touch it.
- 20:09I was like, I was like, you were in 100% I should ever move.
- 20:13It was 100% no mask and I'd go into the chamber.
- 20:16But my God, they scared the daylights out of me about having anything metal because you
- 20:20never go in with linen and cotton and yeah, yeah, touch nothing and touch the United.
- 20:25And it's like, so of course I was like, I'm going to explode because I was totally okay.
- 20:29Most people are totally okay.
- 20:30And the thing about is that there was actually another incident that happened just recently
- 20:33as well in a clinic in, I think Arizona actually or Utah, I can't remember and it was somebody
- 20:38that brought something into a chamber that wasn't supposed to and they went up to.
- 20:42And that was a different environment.
- 20:43That was actually pressurized air and then they pressurized it with air and then they were
- 20:47giving oxygen on a mask.
- 20:48But the mask probably wasn't fitting, fitting well enough and then they were getting oxygen
- 20:52into the chamber and they had something on their head or something like that and it
- 20:55went up.
- 20:56So the problem is that that of course gets all the press but in hyperburet therapy has been
- 21:01around for such a long time.
- 21:02There's a great technology and modality that, you know, that I'm okay having these conversations
- 21:06because safety is really important, no doubt about it.
- 21:08And I talk about safety a lot with what hyperburet medicine.
- 21:11And the reason I bring it up is not as good tactic for someone who's not familiar with
- 21:15it.
- 21:16In fact, it's almost a to provide credibility back to it because it, you know, when it
- 21:20gets a black eye, I think we need to talk about what are the for sureables that caused
- 21:23this because they are uncommon and they are negligent in these particular ways.
- 21:28It's like no different than if a doctor had a malpractice type suit, right?
- 21:31Things happen for sure.
- 21:33But my fear, my fear behind it is that when a non-conventional treatment, whether it's
- 21:37methylene blue, whether it's a HB or D, when these types of things are out there, people
- 21:42automatically have their radar up about their credibility.
- 21:46And they should.
- 21:47And I think it's important, you know, because you want to go to a facility if you're comfortable.
- 21:49And I would always tell people is like, look, there should be a medical director on staff,
- 21:53there should be a safety director on staff, especially if there's 100% option around.
- 21:56And you should feel comfortable with the people that are there, right?
- 21:58And then if you don't know, if you don't feel comfortable, call me or call one of my clinics
- 22:02that I know and we can tell you what their reputation is, I can give you like an idea.
- 22:05I mean, no one asks those questions going to a public swimming pool, right?
- 22:08And people drown in swimming pools on a regular basis.
- 22:10That's true.
- 22:11Like, it becomes one of those things, but no one questions the safety of a swimming pool.
- 22:16Everybody questions the safety of HBOT now, and like you said, like you can.
- 22:19But I think it's a good conversation to have.
- 22:21I'm okay with, is that I think it's important that clinics get their act together, you
- 22:24know?
- 22:25And I think also, and I don't work with clinics that don't get their act together.
- 22:28And there are, I mean, look, the thing about pressurizing with air instead of oxygen,
- 22:32that's a lot safer.
- 22:33So if you have a clinic where you're going to a clinic that they're pressurizing you
- 22:36with air and then you're wearing a mask for oxygen, that's typically a lot safer and
- 22:40very high load, much lower risk because the oxygen concentration in the air is going
- 22:45to be much lower and closer to sea level comparatively than if you were in 100% oxygen.
- 22:50So that's interesting.
- 22:51Yeah.
- 22:52And then from there, it's a matter of like always for me having the conversation and kind
- 22:57of like taking it to a different level, which is like, okay, you're scared about hyperbaric
- 23:00therapy.
- 23:01So let's get through that.
- 23:02But then the question is like, well, why do you want to get in the chamber in the first
- 23:04place?
- 23:05Is it right?
- 23:06Is it necessary for you?
- 23:07Right.
- 23:08And like, what's the best way to do it?
- 23:09And how can you create like a good, integrative plan for you so that, you know, you're going
- 23:10to make your most, make the most out of being in the chamber too?
- 23:13Pivot.
- 23:14Troscriptions.
- 23:15Yeah.
- 23:16Obviously you, Boomer Anderson, you guys own this company, innovative.
- 23:20Yeah.
- 23:21And it's been fun.
- 23:22You guys are not doing what's normal.
- 23:24You guys are deliberately reaching for stuff that's abnormal, which I love because that's
- 23:28kind of like that.
- 23:29That's unusual.
- 23:30Not abnormal.
- 23:31Yeah.
- 23:32There you go.
- 23:33Novel.
- 23:34I like the word novel better.
- 23:35Let's do that.
- 23:36But you guys are reaching for novelty ingredients.
- 23:37You're looking for things much like, and I laugh because of your recent partnership with
- 23:41Young Goose.
- 23:42Yeah.
- 23:43Blue peptide spray.
- 23:44Yeah.
- 23:45That's been fun.
- 23:46Right.
- 23:47It's really cool.
- 23:48But they're a similar company to yours.
- 23:49There's a synergy there because they too are reaching for what is the weirdest ingredient
- 23:53that I can possibly stick into this next product that's going to be weird.
- 23:56Sure.
- 23:57I remember when the, you know, the, you know, the methylene blue now, but the spermidine
- 24:01and the NAD plus and like all these other things get incorporated.
- 24:04Yeah.
- 24:05But I'm going to use the word countercultural because they're not what everyone else is
- 24:08doing.
- 24:09Sure.
- 24:10But you guys at your descriptions do much that same thing.
- 24:13Like you don't come, you don't have vitamin C.
- 24:15Yeah.
- 24:16We're never going to have a vitamin C.
- 24:17That's right.
- 24:18And that's not how we do it.
- 24:19We're always looking for novel ways to approach very common problems.
- 24:22Keep stress, anxiety, you know, eventually pain, focus, energy.
- 24:27We are and even, you know, even mood and things like that.
- 24:31So we're always like, well, I mean, so Dr. Ted, who we work with is a master formulator.
- 24:36So we always have to go to the ends of the earth to find the kinds of ingredients that
- 24:40he wants.
- 24:41But we're the first person, first company to have methylene blue in a commercial product.
- 24:45We're the first company to have another product, another, another ingredient called
- 24:48agron, which is from a psychedelic mushroom.
- 24:51It's from the aminita mushroom.
- 24:53Aminita muscaria is common in folklore for Christmas and else in Wonderland.
- 24:57And it does have a psychedelic experience.
- 24:59It's not like tripping balls like if you're on a mushroom, like a psilocybin, but it gives
- 25:03you sort of like a nice kind of typically pretty psychedelic, but not crazy.
- 25:08But there's two ingredients in the mushroom.
- 25:10One's called ibiotenic acid.
- 25:12And one is is is agron.
- 25:13Ibiotenic acid is neurotoxic and causes the experience where agron is along acting.
- 25:18Inhancer of the GABA system in the brain.
- 25:21And so we use that with the first company to do that.
- 25:23We're also the first company to use something called kovane, which is the most active in
- 25:27kava itself.
- 25:28Kava the plant has what we're called kava lactones, which are the active ingredients.
- 25:32And kovane is the most well studied active ingredient of the kava plant.
- 25:36So we're using that.
- 25:37And then we have another compound called corticepine, which is from the corticeps mushroom.
- 25:43And so corticeps mushroom is known for thousands of years as a healing mushroom.
- 25:47Corticepine is the most active component of the mushroom.
- 25:50And it's a fantastic anti-inflammatory, it increases deep sleep.
- 25:53It's an antioxidant.
- 25:54It also works as an antiviral.
- 25:55And it's being studied in cancer and allergies and asthma and inflammation, not in naffledy,
- 26:00which is not alcoholic fat, fatty liver disease, and even gut dyspiosis.
- 26:03So it's like a very cool compound.
- 26:05And so we're the first company to use corticepine and any strength other than being in the mushroom.
- 26:11So we're at much high potency, we're at 75 or 150 milligrams, you'd have to eat like
- 26:15100 grams of mushrooms to get that much because it's not a lot in the mushroom itself.
- 26:20Agren, not used ever on a sleep or stress product before.
- 26:23So we're the first company to do that.
- 26:25Kovane, first time in a stress product ever.
- 26:28And then of course, methylene blue.
- 26:29And then, you know, I can't forget nicotine.
- 26:31No, nicotine is one of the first, in our first product, no, blue canotine,
- 26:36methylene blue, nicotine, caffeine, and CBD.
- 26:39Methane blue is scaring everybody because it turned everybody blue.
- 26:42But even worse than that was nicotine, right?
- 26:44Because how dare you put nicotine in a product, you're going to make everybody addicted and kill everybody, right?
- 26:49But no, nicotine at low doses, not vapes, not smoked is a fantastic cognitive enhancer.
- 26:54Increasing memory, verbal fluency, recall, and attention.
- 27:00And it's great, especially if you keep it low dose.
- 27:02And again, you don't vapet or smoke it because vaping and smoking is everybody's only association.
- 27:07Right.
- 27:07It's kind of where I'm going with some of this is like, there's so many things in the marketplace.
- 27:11And again, we kind of live in the stories, you know, talking about nicotine is being an ingredient to the product.
- 27:16It's just like, oh, cool, what else?
- 27:17Like, like, you say that to the general public where you're actually trying to sell the product.
- 27:22And it's like, you've almost got to go through this defense story to be able to unpack why that's okay.
- 27:26Right.
- 27:27Because outside of the longevity, biohacking space, that's counterintuitive.
- 27:31It is like, we're telling everybody, don't vape, don't smoke, you know,
- 27:34oh, but here's a nicotine patch.
- 27:35Like, like, it just seems counterintuitive there.
- 27:39Yeah, we're saying the same thing with methylene blue, right?
- 27:41Oh, it's a dye.
- 27:41It's a, it's an industrial solvent.
- 27:43Yeah, run, right?
- 27:44Yeah.
- 27:45But you're saying the same thing with mushrooms, which most people would immediately associate with psilocybin.
- 27:51Sure.
- 27:51Yeah, we have the adaptogen world is kind of probably done a little bit of favor there.
- 27:54Because I think people are at the same adapting, but they're, they're getting the adaptogen side of mushrooms as being, you know,
- 28:02yeah, you're leaning into stuff that is very non-friendly from a consumer's standpoint.
- 28:09Lots of education required.
- 28:10A lot of education required.
- 28:11And then we all now have to trope D2, which makes things more challenging.
- 28:14But also awesome, because we have that delivery device.
- 28:16It's dosage form.
- 28:17It's called dissolval lozons.
- 28:19It goes in your mouth called a trokey, which is great because it bypasses metabolism and liver.
- 28:23So it's faster.
- 28:24The ingredients are more bioavailable because of that.
- 28:26And also you can titrate it.
- 28:27Take a quarter half or full, whatever you need and then you can figure out your dose over time.
- 28:31So, you know, we, it's kind of one of those things.
- 28:34As I look back at my life, Mark, I've never really done anything that's been, you know, straightforward.
- 28:39I grew up very, like a wacky son of a chiropractor who did things all things weird.
- 28:43I went to medical school.
- 28:44I guess that was relatively standard, but I was in a band through that.
- 28:47And I, and that's how I got myself through it.
- 28:49And then, you know, my whole career has like always been, like, I've never been in a band.
- 28:52I could ever play the same song twice.
- 28:53You know, I've never, like, I can never just be like that guy that went on stage and played the same song twice.
- 28:58So I've always liked the novel, like, you know, changing things up, being novel about things,
- 29:02you know, making tension going from a different angle and not just following like a straight and narrow.
- 29:07I've tried occasionally.
- 29:09It never works.
- 29:11One day tried a couple of times over the years to pin me down, but I didn't allow, you know,
- 29:15but the thing is is like, it's what I admire about the transcriptions as a brand specifically.
- 29:19But, yeah, obviously it's your genius behind it.
- 29:21That's just me.
- 29:22Your doctorate is over.
- 29:23Yeah, yeah.
- 29:23Oh, I mean, I know there's other people involved a bit.
- 29:25But the reality is, it's like, transcriptions is one of those brands.
- 29:29Like I said, like, it's like, you don't even produce anything unless it's weird.
- 29:31They don't produce regular things.
- 29:33Yes.
- 29:33And the thing is because why is so many of those, like, you can go, like, you can buy,
- 29:38you can buy 150 vitamin C companies or more.
- 29:40And I don't think I have any problem with vitamin C.
- 29:42I think it's great.
- 29:42But I think at the same time, what is what is the ecosystem we're trying to develop?
- 29:46Right?
- 29:46And in transcriptions, it's, it's this would call reciprocal out non-recipical altruism or this reciprocity model.
- 29:51It really is the idea, which is that we have the non-profit health organization medicine and practice.
- 29:56We're training practitioners on how to optimize self.
- 29:58We have a seven module certification for that.
- 29:59That's all online.
- 30:00All the faculty, boomer, Dr. Ted and I are the faculty at home, at home,
- 30:05hope as well as we run transcriptions and we donate our time to home,
- 30:09hope to actually run that.
- 30:10And we have actually, we have a conference every year.
- 30:12We do training and we do all of that.
- 30:14That's our base of everything.
- 30:16Right?
- 30:16And then we have our, you know, we have the for profit of the transcriptions company
- 30:20and then transcriptions help support the home, hope company as it needs to.
- 30:23So we have this balance, which is really, really important for us.
- 30:26And we have a mission that goes across both of the organizations that we're really trying to relieve suffering in others knowing that really is no other.
- 30:34Right?
- 30:34In the sense that like we're all kind of in this together.
- 30:36So if we can help people right now with transcriptions, that's what we want to do.
- 30:39Energy, focus, sleep, stress, anxiety, all that stuff.
- 30:42And then over the long term, we have the health optimization that has some framework that gets people a long term path to health optimization.
- 30:47Right.
- 30:47So it's going to take you six months, it can take you a year.
- 30:50Yeah, but we get all that we can do is enough lean blue.
- 30:52We'll give you some quarter step and what will downregulate your nervous system.
- 30:54So you won't be so sympathetic all the time.
- 30:56You'll be in fight or flight all the time.
- 30:58You'll be like, you're going to come down and then you're relaxing.
- 31:00We have to detox and we're in heel.
- 31:02But that's going to take time long term to deal with the trauma in your care, the relationship you need to get out of.
- 31:07But right now, let's give you something that's going to downregulate your nervous systems.
- 31:10You feel better, right?
- 31:11So that's the goal.
- 31:12And talking about optimization, the again, I love that.
- 31:16I love the humanity behind it.
- 31:17Actually, a friend of mine that does a podcast and does affiliate work for all of the podcasts.
- 31:21And I found out recently, which is kind of cool because he never makes a big.
- 31:25You probably know Chris Burris, weren't you just on his podcast?
- 31:28I don't know the name, but I don't know him.
- 31:29He runs my vital C. Okay.
- 31:31You do ESS 60 and stuff like that.
- 31:34Cool guy, just goofball.
- 31:35Yeah.
- 31:36But it's like I found out recently and I did not know this because he does all kinds of like everything's an affiliate thing on his podcast.
- 31:42And whatever.
- 31:42And he's just enjoys the conversation.
- 31:44But I found out later, he's like, well, it doesn't matter to me.
- 31:47Like whatever the affiliate deal is because I literally take all the affiliate money and it runs into nonprofit donations.
- 31:54He's like, I don't keep any of that.
- 31:55And I was like, that's not really cool.
- 31:56Yeah.
- 31:57That's super cool that you're literally just using that voice to amplify whatever's going on in the nonprofit.
- 32:01And that's cool.
- 32:02And for us, we do, we do similar stuff.
- 32:05And so much as like we keep a percentage as an agency, like we did all of the promotion and everything for this conference.
- 32:11Nice.
- 32:12That is charged.
- 32:13This is our pro bono.
- 32:14Let's get the word out there.
- 32:15Let's continue to promote this.
- 32:16We do the same thing with other conferences and different nonprofits as well.
- 32:19And it is.
- 32:20It's that idea that we're all in this together.
- 32:22Yeah.
- 32:23Everybody's here.
- 32:24How can we use our superpower to amplify the voices of people who are actually saying things like, I'm not nation winters.
- 32:30That woman is a powerhouse.
- 32:32She's got an incredible story.
- 32:34She's got such a great voice.
- 32:35I'm like, great.
- 32:36I don't have your voice.
- 32:37I don't have your experience.
- 32:39I can magnify you.
- 32:41My superpower is making you do bigger.
- 32:43Right.
- 32:44That's how you help.
- 32:45That's my contribution.
- 32:46I love that.
- 32:47How do I take voices that are in our space?
- 32:50How do I magnify them?
- 32:51How do I connect dots?
- 32:52I find myself all day long.
- 32:54Do you know so and so?
- 32:55And they're like, maybe in a minute.
- 32:56Here.
- 32:57Let me hear group text.
- 32:58Yeah.
- 32:59That's my own or group text.
- 33:00Right.
- 33:01It's connections.
- 33:02Yeah.
- 33:03But I love that.
- 33:04And I love that you guys are doing stuff that's unusual.
- 33:08Because there is a...
- 33:11I...
- 33:12How do I say this?
- 33:13And livingly, the true true descriptions has kind of a corner on the sexy supplement space.
- 33:17Okay.
- 33:18I used to have so much years to...
- 33:19I mean, I don't know if you knew I'm marketing back in the day.
- 33:21But like back when we first started, I was doing all of it.
- 33:24And it was all sexual all the time about being blue.
- 33:27And it was great.
- 33:28But then I got...
- 33:29I got demoted from marketing.
- 33:30You know, in every review.
- 33:31Where is?
- 33:32Yeah.
- 33:33Blueing yourself.
- 33:34I don't actually go blue yourself.
- 33:35Oh, yeah.
- 33:36That blue jobs.
- 33:37That you should run away.
- 33:38Free blue jobs.
- 33:39Free blue jobs.
- 33:40Amazing.
- 33:41Yeah.
- 33:42I can't talk about that anymore though.
- 33:43You have to erase that.
- 33:44I'm just going to...
- 33:45I see it.
- 33:46It's pretty fake.
- 33:47Keep that.
- 33:48Yeah.
- 33:49But the truth matters.
- 33:50I don't even mean that related to sex.
- 33:51Sure.
- 33:52Yeah.
- 33:53What I mean is like, it's got curb appeal, right?
- 33:54It's not the next vitamin C.
- 33:55It's not the...
- 33:56You know, it's not the...
- 33:57Oh, look.
- 33:58Here's a new sexy...
- 33:59Right.
- 34:00And we have a mission that's not just about selling products.
- 34:01And I think that's the big thing.
- 34:02I don't...
- 34:03I couldn't get into this just to hawk products all day long.
- 34:06I do it because we have a greater mission, which is health optimization, right?
- 34:10The idea is that these are things that can help you now along that path.
- 34:13And that, hopefully, over time, you don't need the supplements as often as much
- 34:16because you're more well optimized.
- 34:17And not many supplement companies want to talk about that.
- 34:19They want to keep you on something for the rest of your life.
- 34:22Yeah.
- 34:23So, yes.
- 34:24So I'm going to say this, which is terrible.
- 34:25And you can disagree or agree with that.
- 34:26Okay.
- 34:27We talk about the medical model is never get people well because then you get rid of a customer.
- 34:31Sure.
- 34:32Yeah.
- 34:33I'm going to be honest and tell you that sometimes I think the longevity space isn't
- 34:37much different.
- 34:38Yeah.
- 34:39I mean, definitely.
- 34:40We want to give you things that are expensive and that you have to pay for.
- 34:42And I know I run over again.
- 34:44All right.
- 34:45I'm the marketing guy.
- 34:46Like, by the time value, that's what we talk about.
- 34:47And I...
- 34:48Not only can I get you to buy the product, but how can I keep you on the product as long as possible?
- 34:50Be for sure.
- 34:51With the greatest ROI happens.
- 34:52Yeah.
- 34:53You've got the opposite model.
- 34:54It's...
- 34:55You're defying it.
- 34:56You're kind of like, sure, I'll sell you supplements, but hopefully you don't need them.
- 34:58Well, I hope you need them over time, right?
- 34:59Or you need them less.
- 35:00That's what I typically say.
- 35:01It's a very...
- 35:02It's an interesting place to be, you know, because I'm a clinician.
- 35:05I don't really know what I'm doing outside of that.
- 35:08And I've always said, I...
- 35:09Everything else I play on TV, right?
- 35:10I can...
- 35:11I'm a clinician.
- 35:12I see patients.
- 35:13I have...
- 35:14I don't tell medicine practice.
- 35:15I can tell you stories about using all the products with all my patients, because that's
- 35:17how I learn, how to use them a lot of times, or with myself or my family or whatever.
- 35:22But I think we always ground ourselves in clinical practice.
- 35:26That's the difference.
- 35:27Dr. Ted and I, we still work in clinical practice boomer.
- 35:30He's a health optimization practitioner, so you don't have to be a doctor to get trained
- 35:33through a non-profit.
- 35:34You can be a non-licensed practitioner as boomer is, and he does work with people.
- 35:38And we have tons of clinicians in and around our ecosystem that we leverage.
- 35:42And we're talking about new products and testing new products and things like that.
- 35:45You know, I want to take you training.
- 35:47Yeah, well, you have to train it.
- 35:48You take it.
- 35:49You know, it takes...
- 35:50Yeah.
- 35:51I was going to do hers too.
- 35:52I just like gathering certificates of something.
- 35:53That's...
- 35:54That's some people are like that.
- 35:55Yeah.
- 35:56And I love Nace's training too.
- 35:57I think Nace has got a fantastic training.
- 35:58Our focus is just a little bit different.
- 36:01But in the end, it's really about metabolic optimization as well.
- 36:03It's just a different angle.
- 36:04And I think that there's lots of different ways to do that, whatever you feel most comfortable
- 36:08doing.
- 36:09I love what she's built.
- 36:10You know, I've known Nace for many years.
- 36:11She and I actually spoke at a conference in, I want to say Toledo, Kansas in like 2017 or something
- 36:18like that.
- 36:19That's when I first met her.
- 36:20And she'd already been speaking and doing this for a while at that time.
- 36:22But I would...
- 36:23You know, it's like instantly like, this is the person you want to know for the rest of your life
- 36:27because Nace is just fantastic.
- 36:29And it's fun to watch all of this grow over the years and how much she's done with her training.
- 36:33And so I usually respect all the work that she's done.
- 36:36Yeah.
- 36:37She's done an incredible amount of work.
- 36:38And it's like I'm excited to see their next terrain health take shape.
- 36:42I love that.
- 36:43I've been working with Cindy on some stuff there too.
- 36:45Nice.
- 36:46It's been...
- 36:47Nice.
- 36:48Yeah.
- 36:49It's been great to watch that happen because it's the heart behind it.
- 36:50Yeah.
- 36:51Yeah.
- 36:52And that I enjoy watching.
- 36:54There are certain companies in the space that are just doing the right thing.
- 36:59And then a lot of people that aren't doing the wrong thing, they're just kind of doing their thing.
- 37:02And that's okay too.
- 37:03There is a very few supplement companies that I know out there that are really trying to be bad.
- 37:08There are some though.
- 37:09No doubt about it.
- 37:10I know in the Methylene Blue space, there's like 40 companies that have craft Methylene Blue
- 37:14that are selling on Amazon for pennies and hoping you pay for it.
- 37:17There's even one company that says it's produced in the USA.
- 37:20But I talked to you guys.
- 37:21He's like, yeah, I bought this Methylene Blue from a company that says it's made in the USA
- 37:24but it took three weeks to get through customs.
- 37:26Exactly, exactly.
- 37:27You might be able to understand.
- 37:28It's then shipped it to China, doesn't it?
- 37:30Sure.
- 37:31Whatever it is, whatever.
- 37:32But the problem is that it's a regulated market that's self-regulated, right?
- 37:37And so you don't have anybody telling you what to do.
- 37:39So you have to do the right thing or you have to trust the people that are using the organization
- 37:43that will do the right thing, right?
- 37:45And that's really important.
- 37:46And that's where I really kind of gravitate is to the companies that I can trust the people that are running it.
- 37:51And I know them well, you know, and they have a good track record.
- 37:54Well, and again, for me doing this, as well as you know, through my agency and the many others.
- 37:58Yeah.
- 37:59My context in the space and the people is like, my intention is like my suggestion to anybody that I know is
- 38:05here's a few people go followed them because there's, it is self-regulated, which means there are opposing voices
- 38:11from well-respected people.
- 38:13Like two different people can completely disagree.
- 38:15Like Dave Asprey and Steve Gundreher are going to give you very different advice on what you should be eating.
- 38:19Sure.
- 38:20Right? It just doesn't mean anybody's wrong.
- 38:22It means that we need to pick our avatar and then, you know, lean into that question everything.
- 38:28Sure.
- 38:29Yeah. Everybody's going to be different.
- 38:30That's the thing.
- 38:31Something that works for Asprey is not going to work for you all the time, just like correct.
- 38:34The Brian Johnson is the best example out there, right?
- 38:36You can't, nobody else can be vegan, but him as far as I'm concerned, because nobody's going to be able to take 130 or 140 supplements a day
- 38:42and figure out like all their macros, but they're all they're missing because all they could eat is like one freaking piece of steak, right?
- 38:46So, um, anyways, I'm with you in the sense of like, you know, you really want to find, you have to be careful what you listen to out there.
- 38:53You have to be careful who you listen to out there.
- 38:55And you also have to remember that the advice that you get on social media online, especially for somebody that doesn't practice,
- 39:01is oftentimes related to their own personal experience, which is fine, but that doesn't mean that it's going to work for you.
- 39:07So, here's an example.
- 39:08And this is where I believe that AI is, I mean, it's completely changing everything.
- 39:12We can agree to that.
- 39:13Well, we're, we're using it in a thousand different ways, but it's like, I'm always trying to tell people like, here's a way that you can do it.
- 39:19Like, if you are concerned about something like that, and I'll just, I'll just use the Asprey Gundry.
- 39:22Sure.
- 39:23And it's like, just literally just sit, watch their opinions disagree with each other because AI is able to take those thought leaders from different places.
- 39:45Sure.
- 39:46Bring them together and simulate what that looks like.
- 39:48And it actually, it helps us synthesize this disagreement out in the space, and I should come to our own conclusions.
- 39:54But my point in all of that is filter through who the people are that are doing it for the right reasons.
- 40:00Sure.
- 40:01As opposed to people that are just, you know, doing it because they've got a product to hawk.
- 40:04And sometimes it's hard for them to direct their consumer and really understand that.
- 40:08Agreed.
- 40:09And I think the hard thing about AI is that it's become a little bit less psychophantic than it used to, but it's pretty freaking psychophantic.
- 40:14So it's going to basically give you what you want to hear on some level, unless you're very specific on that you don't want it to do that.
- 40:20Like, make sure it's objective.
- 40:21So you'd be very careful with your prompting when you're doing that kind of thing.
- 40:23Yeah.
- 40:24And I think that's, that's important because I've seen people go into these rabbit holes of just doom when looking at various things like,
- 40:30where did you even, how did you even get there, man?
- 40:32Well, because you know, like if with AI is just like, that's not always the case, but I think you can give you good information.
- 40:36You need to be super careful though on how you're prompting it and how you're actually leading it in the direction.
- 40:40Well, right.
- 40:41And AI is really, really susceptible to leading the witness hugely.
- 40:45Yeah.
- 40:46It drives me crazy.
- 40:47Because it'll follow whatever you're telling it.
- 40:48And then the goal is making sure that you're prompting objectively.
- 40:51Right.
- 40:52Yeah.
- 40:53Unless there's a subjective bias that you're intending.
- 40:55Of course.
- 40:56But yeah, if I'm saying, tell me what nature winters would do in this situation.
- 40:59Sure.
- 41:00Sure.
- 41:01I'm intentionally bias in that direction for that reason.
- 41:03Yeah.
- 41:04I think the super cool company doing some super cool things.
- 41:06I love that the mission behind it, I know we use the words non-profit and for-profit,
- 41:11which sounds, you know, ultra-capitalistic when we start breaking it down that way.
- 41:14But the truth matter is that both of them are mission-driven.
- 41:17Totally.
- 41:18Yeah.
- 41:19And I like that phrasing better than non-profit and for-profit.
- 41:22Yeah.
- 41:23I just like, the reason I do that is that because we do have a non-profit that we donate our time to that we run specifically.
- 41:29And then the other company helps support that.
- 41:32But they're both mission-driven for sure.
- 41:34Yeah.
- 41:35Both mission-driven, most actually working towards helping people optimize.
- 41:37Yeah.
- 41:38I love that.
- 41:39What would you want to tell a listener about tropescriptions or about the non-profit for that matter?
- 41:44And I always do this with what's the takeaway that a person would get from listening?
- 41:49Like if there was a sound bite that you would put out there, what would it be?
- 41:52So I think it would be, I've already kind of mentioned it in various ways throughout this conversation.
- 41:56But I think the main thing is that we're all on this sort of mission to live as long as we can as healthy as we can.
- 42:01And that's not just longevity.
- 42:03That's also what's called health span.
- 42:05So living as many healthy years as we can.
- 42:07And we need to be on that road.
- 42:09It's hard to be on that road because it's hard for humans to think that far in the future.
- 42:13But the good news is that the conversation has been shifting.
- 42:15So now we're talking more about longevity.
- 42:17But really the conversation is more about health span than longevity.
- 42:20It's a combination of those two things.
- 42:22What I would say is this, look, find a way to get yourself on a path like that.
- 42:28Whatever path that might be for you, it's going to be different.
- 42:30It might be through, you know, nation's work might be through our non-profit.
- 42:33It doesn't really matter.
- 42:34Like it's just on that path.
- 42:35But on that path, while you're there, you're going to need help along the way.
- 42:39And along the way, various people, places, things, events, all those things are going to be important.
- 42:44But that's where choice preferences really came in for me as a clinical, especially if somebody is working in clinical medicine.
- 42:50It's like you need things to help people right now while they're on the long way, along the way.
- 42:53So health optimization medicine practice is your long term sustainable health optimization ecosystem.
- 42:59It helps you keep you healthy.
- 43:00It optimizes biomarkers to when you were 21 and 30 years of age.
- 43:03It reverses the conversation from longevity to health span and all that.
- 43:09And then transcriptions is in there to help people help you right now while you're on the longer path.
- 43:13So help with energy, help with the focus, sleep, stress, you name it so that you can continue that path.
- 43:18And deal with those roadblocks as they're going to come because we're all going to get them, you know.
- 43:22And so that's the deal.
- 43:23I hear this all the time and it makes me kind of chuckle because people are like,
- 43:27all longevity either the people who just think you want to live forever.
- 43:30I don't want to live forever if I'm a vegetable in a wheelchair.
- 43:32I'm like, nobody does.
- 43:33Right.
- 43:34That's not the goal of longevity.
- 43:35The goal of longevity is now, I always say it's not the number of years.
- 43:38It's the quality of the years.
- 43:39Yes, that's the health span piece.
- 43:40It's the health span.
- 43:41I want to live a great life, a long one, hopefully.
- 43:45Yeah.
- 43:46But for as many years as I'm given, I want to live those as optimized as possible.
- 43:50And I think that should be everyone's goal.
- 43:53And I think there tends to be this, the counter rather than the quality.
- 43:58And I think it's an, it's an end.
- 44:01Yes.
- 44:02Yeah.
- 44:03I'm 100% agree with you.
- 44:04Right.
- 44:05I want to end the quality.
- 44:06That's where things are going.
- 44:07But longevity, the word, I think, is the wrong word to be honest.
- 44:09I think, you know, health, health span is probably better.
- 44:13You know, some sort of combination of health span and longevity that nobody's come up with.
- 44:16Well, it's how longevity engine, the words all the time, because we went from biohacking
- 44:20and then, you know, all this other kind of stuff and health optimization has started to take over.
- 44:23And sure, sure.
- 44:24Now longevity becomes the buzz word nowadays.
- 44:27It's fine.
- 44:28Let it be.
- 44:29It's better than, you know, going to your doctor and getting pills for things without trying to do anything about it.
- 44:33So I think that there's, the ecosystem has changed a lot.
- 44:37And I think that we were seeing that, which is great.
- 44:39And I think it'll continue to go in that direction.
- 44:41And then, unfortunately, things will get commoditized as much as they always do with everything.
- 44:45But they'll always be some sort of happy medium where people can find it.
- 44:48And I think that's the key is to find a path that you feel comfortable beyond it, to beyond knowing that we're trying to be here as long as we can for as healthy.
- 44:54And I think so much of it for the average person is it's a matter of that optimization.
- 45:00Yes.
- 45:01It's a personal responsibility.
- 45:02You can create the product.
- 45:03You can create the protocols.
- 45:04You can do the trains.
- 45:05But until people are actually willing to just say, look, my health is my responsibility.
- 45:09And whatever I do with it, I'm the only one that pays the price if it goes wrong.
- 45:12Like, that, I think, is the pivotal piece.
- 45:15And the rest of us get to play Gandalf on that journey.
- 45:17Sure.
- 45:18Where, you know, but Frodo's got to decide to take the journey.
- 45:20Totally.
- 45:21Yeah, I mean, that's, that's always how it is, right?
- 45:23You can't, you need a horse to water, right?
- 45:24That's what they always said.
- 45:25And I think that everybody's going to have their own inflection points.
- 45:29And you hope they're not going to be the ones where it's something almost tear-lapped
- 45:33or something did tear-lapped.
- 45:34And then they have to kind of rebound from it.
- 45:36But that's what human condition is.
- 45:37We think we're invincible until we're not.
- 45:39And that's difficult to take out of our evolutionary programming.
- 45:45But that's how it is.
- 45:46Like, we're not evolved to think more than a couple days, months in advance.
- 45:51Maybe I was doing that is not easy.
- 45:53And so it's still a challenge for a lot of people.
- 45:55And challenge even for me sometimes.
- 45:56Like, you know, I'm like, oh, I'll just go to 10 conferences and speak for whoever many.
- 45:59I can forget about all the health stuff.
- 46:01For help exactly.
- 46:02And then I'm going to eat like garbage the entire time.
- 46:04And then regret all my decisions by the time I get home.
- 46:07Yes.
- 46:08Hormetic stress.
- 46:09Yeah, it's amazing, right?
- 46:10Which, yeah, just not too much.
- 46:11Hormetic stress all at the same time.
- 46:12Yeah.
- 46:13No, I think all of it's fantastic.
- 46:14Scott, thank you so much for joining us here today.
- 46:16Yeah, yeah.
- 46:17I love talking about this stuff.
- 46:18I love that my blue tongue.
- 46:19Thank you for tuning in.
- 46:20We've got Dr. Scott Scheer, who's actually one of the founding members and partners.
- 46:25Chief of Appropriations.
- 46:26Sir, yeah.
- 46:27C-O-O.
- 46:28Trove descriptions as well as name the other.
- 46:30You've used a couple of names here.
- 46:31Yeah.
- 46:32So the nonprofit is called Health Optimization Medicine and Practice or Home Hope for
- 46:35short.
- 46:36Home and in practice.
- 46:37Home Hope.
- 46:38Health Optimization Medicine and Practice.
- 46:40Okay.
- 46:41And it's Home Hope for short.
- 46:42Yeah.
- 46:43Okay.
- 46:44Gotcha.
- 46:45That was what I was trying to get the acronym there.
- 46:46I'm like, I'm trying to spell this out in my head.
- 46:47So Health Optimization, Medical and Practice.
- 46:49Home Hope as well as Trove descriptions.
- 46:50We'll have links for everything down in the bio.
- 46:52But I hope to probably got from this that Scott's one of the smartest people that you're
- 46:56going to meet on these topics.
- 46:57And like I said, one of the things I like about Trove descriptions as a brand is it's
- 47:01innovative.
- 47:02It's novel.
- 47:03It's things that you're not.
- 47:04There's not a lot of competition for you out there because you're coming up with things
- 47:07that are not easily available in other spaces.
- 47:09Yeah.
- 47:10They're making big impacts into people's lives on those journeys towards Health Optimization,
- 47:15obviously.
- 47:16Yeah.
- 47:17Come hang out with us on our ecosystem.
- 47:18We have a lot of fun.
- 47:19We have a lot of education.
- 47:20Trove descriptions has tons of blogs, information, webinars, interviews.
- 47:22You can find me.
- 47:23And I've all over the place on our website and you're getting down and dirty on the
- 47:27products.
- 47:28And we're always here to help.
- 47:29Yeah.
- 47:30And his social media is actually quite entertaining to watch.
- 47:31So I encourage you to go follow social media, all of the links to all of that stuff will
- 47:36be located below.
- 47:37Scott, again, thank you so much for joining us here today.
- 47:39I really appreciate it.
- 47:40Good to see you in here, buddy.
- 47:41Are you speaking tomorrow?
- 47:42A lot of panel tomorrow, yeah.
- 47:43Oh, awesome.
- 47:44Yeah.
- 47:45Well, I'll see you tomorrow too, then.
- 47:46Cheers to those of you that are watching.
- 47:47Thanks so much.
- 47:48We appreciate it.
- 47:49We'll see you next time on performance journey.
- 47:50Let me.