Latest / Liv Lighter with Gina
Maintenance & Mindfulness - April 22, 2024
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from April 22, 2024. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness
Topics covered:
Welcome to our new members in maintenance!
Let’s talk about the second stage of Finally & Forever
How to navigate the information in the M&M group
Discussing the third stage of Finally & Forever (Testing the Waters)
The best way to navigate being a member of both the weight loss group and M&M
How to use The Livy Method app in maintenance…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.