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Protect your attention, beat procrastination, and work smarter. (S5) S2:E5

Inspirations for Your Life Show – Focus & Productivity Hosted by John C. Morley – Serial Entrepreneur, Engineer, Marketing Specialist, Video Producer, Podcast Host, Coach, Graduate Student, and lifelong learner Protect one 25‑minute block like it’s a meeting with your future. Remove one distraction instead of adding three new apps. If it takes less than 2 minutes, do it now. Don’t start the day with everyone else’s agenda (notifications can wait). Task switch less; finish more. Ask: “What is the one thing that would move everything else forward?” Your brain is not meant to be in 12 tabs at…

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