My Postmenopausal HRT (Hormone Replacement) Journey… Did My Symptoms Go Away
In this episode, I provide an in-depth review of my first 90 days of Bioidentical Hormone Replacement Therapy (BHRT). I’ll cover the benefits I've experienced, such as improved sleep quality, increased physical stamina, and better stress handling. I'll also talk about the challenges, including hair loss and some unexpected side effects. Whether you’re considering HRT/BHRT or just curious about my journey, you won’t want to miss this detailed account of how it has changed my life.
5 Key Lessons:
Consistency in Medication is Crucial: Sticking to a strict schedule with my progesterone made a…
The skinny
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