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547. Start the Feel Good Blood Sugar Challenge with Jessie Inchauspé
We hope you enjoy this taste of our new Commune Courses Podcast, where you can find free audio excerpts of our most popular courses. This session with Jessie Inchauspé (also know as the Glucose Goddess) dives into to why we should care about our glucose levels – aka “blood sugar” – and why reducing glucose spikes is key to feeling good. If you like what you are hearing from Jessie, go to the Commune Courses Podcast to start following along to her 10-day Feel Good Blood Sugar Challenge:
Apple Podcasts: https://cmn.to/courses-applepod
Spotify: https://cmn.to/courses-spotify
Balance Weekend…
The skinny
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