Latest / Business. Wealth. Impact.
The Secret to Building Unshakable Grit - Mindset for Elite Performance with Sandy Cohan | BWI #213
Episode 213 - The Secret to Building Unshakable Grit - Mindset for Elite Performance with Sandy Cohan
Sandy Cohan spent his youth as an athlete running away from his fears. He eventually discovered that true focus isn't about blocking things out, but locking in on specific actions. Now, he helps elite performers build unshakable grit and belief by focusing on the "Big Seven" and measuring gains instead of gaps.
Key Takeaways
Focus means locking in on purposeful actions instead of trying to block out negative thoughts.
Reach your goals by focusing on behaviors you control rather than the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.