Episode 72 - Sleep Deprivation's Impact on Safety with Ahna De Vena
Having trouble sleeping or not getting enough sleep? Sleep deprivation and poor sleep quality can affect judgment and mental health, potentially increase the risk of accidents or injuries, and have a negative impact on safety and job performance. In this episode, Ahna shares the importance of quality sleep to improve workplace safety and energize your team. Adequate and quality sleep is a must to keep ourselves and those around us safe. Tune in to learn how you can begin the journey of prioritizing restorative sleep!
About the Guest:
Ahna De Vena has been a pioneer in the sleep-improvement…
The skinny
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