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Who Shall I Share My Recovery Journey With?

In this episode, Emily and Han discuss who to ‘let in’ to your recovery. The key takeaways are:

Owning your recovery doesn’t mean doing it alone.

It’s okay if your circle is small.

You do not owe sharing your recovery.

You can choose the depth that you share.

As recovery evolves - your support system can too.

You can start small and test the waters (e.g., by sending a recovery resource).

Who do you need to tell to protect and preserve your recovery?

The skinny

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