skinny.

Latest / Narcissistic Abuse Recovery Podcast

Ep. 46 Energy Vampires: Is it All About Narcissistic Supply

Ever walked away from a conversation with a narcissist feeling confused, exhausted, or like you lost a piece of yourself? That’s not accidental—it’s energetic extraction. In this episode of The Narcissistic Abuse Recovery Podcast, we explore how narcissists feed off your attention, emotions, and reactions to maintain their fragile sense of self.We examine:What “narcissistic supply” really means—and why it’s never enoughHow narcissists use charm, chaos, and control to extract your energyWhy they leave you feeling deflated, confused, or “not enough” after every interactionThe disturbing truth…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.