Episode 263 - Breath as Prayer with Jenn Tucker

The Nothing Is Wasted Podcast · Mar 16, 2023 · 1h 23m

What do you do when you're overcome with anxiety? How can we connect our faith with our physical and mental health? These are questions that Jenn Tucker began to ask after first walking her young daughter through anxiety and panic attacks, only to discover she herself was dealing with anxiety as well. As Jenn was on the journey of having a child who was struggling with both mental health challenges as well as a physical one, she started to recognize how little control she had in her world. What was often covered up under the guise of perfectionism and planning was soon recognized as her own…