Latest / Heal Squad x Maria Menounos
946. Dr. Sara Szal on Healing Deep Rooted Trauma & How Autoimmune Diseases Can Go Into Remission
Welcome back, Heal Squad! In part 2 of my conversation with Dr. Sara Szal, we dive deeper into the underlying hormone that could be the culprit to so many things we struggle with from depression and mental health to the onset of autoimmune diseases. She shares ways you can manage and lower cortisol before it causes the onset of autoimmune conditions and the importance of personalized medicine—it’s not a one-size-fits-all approach!
PLUS we explore how autoimmune diseases can actually go into remission with lifestyle changes, an elimination diet, and even psychedelic-assisted therapies like…
The skinny
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