What To Do If You're FAT & Addicted To Porn? | Ep. 160
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In episode 160 of The Rebuilt Man, Coach Frank discusses the deep connection between physical fitness, self-care, and overcoming addiction, particularly pornography. He emphasizes the importance of personal responsibility and accountability in achieving transformation and living up to one's potential. The conversation explores the cycle of self-destructive behaviors and the necessity of commitment to change, highlighting the role of coaching in this journey.
Takeaways
Our physical fitness reflects our relationship with…
The skinny
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