skinny.

Latest / Pelvic PT Rising

Goal Setting for 2026 — Diversify Your Portfolio

Most goal-setting focuses on one or two areas of life — usually work and maybe health — and then we wonder why things feel off balance by February.

In this first episode of 2026, we’re sharing the framework we teach every year in our business programs, but one that applies just as much if you work for someone else:

Diversify your goal-setting portfolio.

Before you set career or business goals, we walk through other areas that matter just as much — and often get overlooked:

Relationships

Fun and enjoyment

Personal finances

Health and wellness

Career or business

We share real examples from our…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.