Latest / Toni, Jase & Sam - Breakfast Catchup / How to live to 100

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How to live to 100 · Toni, Jase & Sam - Breakfast Catchup

• 0:00
  Speaker 1: Coast Breakfast brought to you by Bargain Chemist their policy
• 0:03
  Speaker 1: New Zealand's cheapest chemist.
• 0:06
  Speaker 2: Tony Jason Sam's feel Good Breakfast Can't Shut podcast.
• 0:11
  Speaker 1: Today on the show, we talked about when you go
• 0:14
  Speaker 1: in for one thing to the doctor and you got
• 0:16
  Speaker 1: sent out with another and a man it blew our
• 0:18
  Speaker 1: minds oh years.
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  Speaker 3: Also, remember watching you know, Greenlins and Pinocchio and the
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  Speaker 3: never ending story. You know the bit where the horse
• 0:24
  Speaker 3: gets stuck in the quicksand that heartbreaking bit.
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  Speaker 4: It's terrible.
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  Speaker 3: So there's a news article came out about the things
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  Speaker 3: that kids should never watch in kids movies.
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  Speaker 5: Which is kind of ages.
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  Speaker 3: It contradicts yourself. But there's a lot that kids shouldn't watch,
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  Speaker 3: and we did. When you talk about rocking the boat,
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  Speaker 3: what about when the plane starts the rock and I'm
• 0:40
  Speaker 3: talking about turbulence. And it seems like every couple of
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  Speaker 3: weeks now we're hearing another story in the news about
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  Speaker 3: another flight, another plane getting hit with bad turbulence.
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  Speaker 4: That's a bit alarming, isn't it.
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  Speaker 1: Now?
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  Speaker 4: Well, why is that? Do we have reason?
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  Speaker 6: It is the weather change?
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  Speaker 3: Maybe it is, maybe it's different wind currents now. I'm
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  Speaker 3: not I don't know, and I've even talked to other
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  Speaker 3: people who who know pilots, and I have nothing to
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  Speaker 3: worry about. The planes are designed for that. But you're
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  Speaker 3: hearing more and more people getting injured on these flights.
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  Speaker 1: I also think, you know how we get told like
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  Speaker 1: the best advice is to keep your seat out on
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  Speaker 1: throughout the flight. I feel like the recent stories will
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  Speaker 1: change my behavior, like I will. I will leave my
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  Speaker 1: belt on right up until we're sort of like well
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  Speaker 1: up in the up in the sky. But if I'm
• 1:20
  Speaker 1: on a long flight, I'll probably take it off when
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  Speaker 1: I go to sleep.
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  Speaker 4: Right, do you do you keep it on the whole.
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  Speaker 1: Well, I think I need to geek up like you,
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  Speaker 1: especially because of the latest story that's just come out.
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  Speaker 4: So you know the story, what was it?
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  Speaker 1: A couple of a few weeks ago and someone brokely
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  Speaker 1: leak like and and that was really sort of early
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  Speaker 1: into the into the flight as well, and then they
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  Speaker 1: had to sit.
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  Speaker 4: With a broken EG for hours.
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  Speaker 1: To Bi's So now this footage of a poor guy.
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  Speaker 1: So thirty passengers were injured on this flight, by the way,
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  Speaker 1: and it was from a dre to Uruguay. Strong turbulence
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  Speaker 1: and they had to make an emergency landing in Brazil.
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  Speaker 1: And what's happened is this guy who hasn't had his
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  Speaker 1: seatbelt on. He has been thrust up so high into
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  Speaker 1: the air and so hard that he has literally gone
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  Speaker 1: into the overhead cabins. The overhead cabins flung open, and
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  Speaker 1: he's wedged in there and he's got stuck in there.
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  Speaker 1: I don't even know how that happened. That must have
• 2:25
  Speaker 1: been an upwards jolt and a quick slide to the
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  Speaker 1: left and he's rolling in.
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  Speaker 3: You hear some stories whe people jump, get thrown out
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  Speaker 3: of their seats and their head hits the roof and
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  Speaker 3: they can then crack the roof.
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  Speaker 5: But no, you're right.
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  Speaker 3: Some guy was thrown into the overhead compartment locker. And
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  Speaker 3: so you see the footage where the plane is flying
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  Speaker 3: on the ground and other people are helping him out,
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  Speaker 3: pulling him out.
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  Speaker 1: Of there, pulling him out by the feet, and the
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  Speaker 1: cabin itself looks pretty missed up.
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  Speaker 4: The roof is all dented.
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  Speaker 5: Backs of the chees are smashed in.
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  Speaker 1: Yeah, but god, just you know this is where if
• 2:55
  Speaker 1: you're small, it's a disadvantage, isn't it. Because I don't
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  Speaker 1: think I'm fitting in the overhead cabin. Just say I
• 3:01
  Speaker 1: don't think my rear end. I think it would stop me.
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  Speaker 5: You see glass artfull as well? Love about you? Yeah,
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  Speaker 5: you need to see the.
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  Speaker 3: Footage if you've got an Instagram at cost breakfast or face,
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  Speaker 3: but you want to see it there in a couple
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  Speaker 3: of minutes.
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  Speaker 5: If you're having breakfast right about now, what are you
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  Speaker 5: normally putting your bowl?
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  Speaker 3: Do you have for a bit of week biks but
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  Speaker 3: a corn flakes, put of rice, bubbles, maybe some toast,
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  Speaker 3: maybe some muffins with peanut.
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  Speaker 5: Butter on it.
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  Speaker 4: That's what I am, Jason.
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  Speaker 1: For my benefits, I'll often have a muffin split with
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  Speaker 1: some Actually I'm having coconut slash banana peanut butter at
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  Speaker 1: the moment, which sounds a bit gross. But don't worry.
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  Speaker 1: I can't taste it because I've got no sense of smell.
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  Speaker 1: I've actually brought an Amanda Inda have today to up
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  Speaker 1: my vitamin C.
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  Speaker 5: Go you nice.
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  Speaker 1: I think we have enough fruit now, diets, I think, well,
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  Speaker 1: I don't, do you?
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  Speaker 5: I try?
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  Speaker 1: I have.
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  Speaker 5: I've had a banana already this morning, so.
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  Speaker 4: You have so you're not fasting these days.
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  Speaker 5: Now I'm trying not to trying to get the metabolism going.
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  Speaker 4: That's a good idea. I was worried about you not
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  Speaker 4: eating that slippertty eggs.
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  Speaker 5: Yeah.
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  Speaker 3: So No, there's one hundred year old woman still working
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  Speaker 3: six days a week, and she's revealed the foods that
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  Speaker 3: she relies on to maintain her health and her youth.
• 4:00
  Speaker 3: The habit she's cut out is alcohol. She doesn't do
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  Speaker 3: booze anymore. She's cut you not booze on the head.
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  Speaker 4: I reckon if I was one hundred and our gold.
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  Speaker 1: She's beging on one hundred one hundred. I reckon I'd
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  Speaker 1: be downing the gyens a if.
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  Speaker 5: I'm working six days a week in the furniture store.
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  Speaker 1: Definitely, the fact that she's doing that, she must be Wow.
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  Speaker 4: She must have a good body, not be sore.
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  Speaker 3: That's no eggs and pains, perhaps no creeks under by
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  Speaker 3: the way. If you're doing drive toly go you three days,
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  Speaker 3: then keep it up.
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  Speaker 5: Well done.
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  Speaker 3: But this is a woman called Marion, and she's living
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  Speaker 3: proof you really are as old as you feel. She's
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  Speaker 3: now saying, I feel amazing, and these are the secrets
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  Speaker 3: to my lifestyle. Okay, so even now and again she
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  Speaker 3: shouts herself a little bit of dark chocolate as her treat.
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  Speaker 1: Only dark chocolate. She's one of those people. Just have
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  Speaker 1: the milk.
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  Speaker 3: But there are three foods she swears by for her
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  Speaker 3: active life.
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  Speaker 5: Cucumbers, ah. Number three, she loves cumbers.
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  Speaker 4: I didn't think they had that much nutritional value.
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  Speaker 5: I thought that pretty much water.
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  Speaker 4: I have cucumber a lot, a little slice.
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  Speaker 6: And a certain drink.
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  Speaker 5: You're almost like Marion. Number two she loves soauer kraut.
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  Speaker 5: She just puts sour crowd on.
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  Speaker 1: Everything fermented food. Yeah, but sher gut health will be good.
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  Speaker 5: But what's the number one thing she swears by?
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  Speaker 1: Do you think you numbers sour crouch? I look, it's
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  Speaker 1: not inspiring me at the moment.
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  Speaker 5: No.
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  Speaker 4: I hope it's some form of carbohydrate.
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  Speaker 5: No, it's not.
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  Speaker 4: Of course it's not, because she's done so well.
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  Speaker 5: So what do you think it is?
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  Speaker 3: It's a one hundred year old woman, she's working six
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  Speaker 3: days a week and she swears by cucumbers, sour kraut,
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  Speaker 3: and number one, what is the number one food on
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  Speaker 3: her list she eats is often?
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  Speaker 5: She again, maybe twice a day, So what do you
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  Speaker 5: think it is? Have a think. It's it's something you
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  Speaker 5: and I have access to all over the place.
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  Speaker 4: It's really say access to Do we eat it?
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  Speaker 7: Though?
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  Speaker 5: Yeah? You you probably more than me. Oh okay, what
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  Speaker 5: do you reckon? I eight hundred double O four coast
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  Speaker 5: or flick It takes to two.
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  Speaker 3: Six nine one if anyone gets this right before half
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  Speaker 3: past the number one thing. This woman swears by at
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  Speaker 3: the age of one hundred. This is a woman who
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  Speaker 3: names Marian, and she's in New Jersey, and she works
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  Speaker 3: a staggery staggering fifty hour week at the age of
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  Speaker 3: one hundred.
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  Speaker 1: She's not even doing part time house from Sorry for it.
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  Speaker 1: I hope she flogs some couches off at the food
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  Speaker 1: it's just still.
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  Speaker 3: I just hope she's not building the furniture of this stage.
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  Speaker 3: She's behind the counter.
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  Speaker 4: I mean, I trust Mary. And if I was going
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  Speaker 4: to buy an arm chair.
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  Speaker 5: You want to get to pull out sofa Mary, and
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  Speaker 5: you woman.
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  Speaker 4: She's been there, done that.
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  Speaker 5: So she works six.
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  Speaker 3: Days a week and she's at the furniture store, and
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  Speaker 3: she swears by three types of food she eats this
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  Speaker 3: every day. Cucumbers, sour kraut, and something else you eats
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  Speaker 3: every single day for her longevity.
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  Speaker 5: What do you think it is, Colin?
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  Speaker 1: It's definitely betret betre.
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  Speaker 7: It's been classed by down you tristlus. It's a super food.
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  Speaker 5: Yeah, it's really good for the blood.
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  Speaker 3: As it's not beetroot Colin.
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  Speaker 1: I'm actually I'm actually quite glad it's not colin because
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  Speaker 1: beetroop gives me a shivery reaction like when I I
• 6:44
  Speaker 1: don't know, it's like I'm kind of allergic. I get that,
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  Speaker 1: the shutters when I try and eat it.
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  Speaker 3: I don't get I've never been a huge fan of
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  Speaker 3: beetrot anyway, but people who put beetroot in a burger
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  Speaker 3: and everything, and it bleeds through the whole burger.
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  Speaker 5: It's all pink and yucky. Ah nah.
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  Speaker 1: But some people just they love beetrip. Producer Rosie's not
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  Speaker 1: in her head. She's a beatri gowl.
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  Speaker 3: Not for me, Thanks all right, Dale. What do you
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  Speaker 3: think it is that the Marion eats every single day?
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  Speaker 3: It's the key to long life.
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  Speaker 5: The avocados.
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  Speaker 3: You know, avocado's pretty good to and a lot of
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  Speaker 3: people have that on toast and I get it. I
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  Speaker 3: understand it. And you've put it in a smoothie, makes
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  Speaker 3: it just it's just smooth.
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  Speaker 5: It's not there.
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  Speaker 1: Can we just can we just take a moment for
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  Speaker 1: how great avocado is though, Amy, What a beautiful food
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  Speaker 1: it is. When you get a beautiful ripe avocado, there's
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  Speaker 1: nothing better to add into a salad to make it worthy.
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  Speaker 5: And that's the key a Dale.
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  Speaker 3: Give him the decent one because I don't know how
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  Speaker 3: many times I've been at the supermarket. You're not supposed
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  Speaker 3: touch the avocados, but I'll give them a little squeeze
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  Speaker 3: because I don't.
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  Speaker 5: I don't trust my solute.
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  Speaker 8: You have to ah, when you get it and it's
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  Speaker 8: brown in the middle and you've paid like fifteen dollars
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  Speaker 8: for one avocado, it won't even make gamoli out of this,
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  Speaker 8: all right, daily sitting down, this is what she eats
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  Speaker 8: every single day?
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  Speaker 4: Okay? Is it salmon? Because someone just tick salmon.
• 7:52
  Speaker 5: It's a great guest. So it's not salmon, Okay, it's tomatoes. Oh,
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  Speaker 5: tomatoes every single day.
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  Speaker 4: So do you know what this is controversial?
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  Speaker 5: Sure?
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  Speaker 4: Do you know why?
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  Speaker 1: Because tomatoes is classified as an inflammatory slash acidic food.
• 8:05
  Speaker 1: And I know that because I had to go on
• 8:07
  Speaker 1: the format diet once and don't even ask me all
• 8:10
  Speaker 1: that is. It's just one of those weird things when
• 8:12
  Speaker 1: you have an autoimmune disease, they think you think you're
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  Speaker 1: allergic to everything, and tomatoes can be quite reactionary with
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  Speaker 1: some people.
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  Speaker 9: Is that right?
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  Speaker 1: So the fact that that's good, I like that because
• 8:22
  Speaker 1: I'm a big tomato fan.
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  Speaker 3: So I read this last night, right, and I put
• 8:25
  Speaker 3: it to the test with our kids, and I said,
• 8:26
  Speaker 3: do you do not she eats every single day?
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  Speaker 1: Oh?
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  Speaker 9: I don't.
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  Speaker 5: I don't know.
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  Speaker 3: It's okay, it's a fruit, so it's a veggie, so
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  Speaker 3: I don't know. And it SA it's tomatoes. And eight
• 8:33
  Speaker 3: year old said, Dad, that's not a that's a fruit,
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  Speaker 3: not a veggie.
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  Speaker 4: Jase, you should know that by now.
• 8:37
  Speaker 5: I should have should know that by now.
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  Speaker 4: But I'm glad. Tomatoes for the wind, tomatoes for the word.
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  Speaker 4: I mean tomatoes with everything.
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  Speaker 5: No, I haven't tomato sauce. So that's really about it?
• 8:44
  Speaker 2: Is that it?
• 8:45
  Speaker 4: Oh that's I get to the break that's up there.
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  Speaker 5: I have a child's powder. I get it.
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  Speaker 3: Anyone born between nineteen ninety seven and twenty twelve, so
• 8:53
  Speaker 3: those age between twelve and twenty seven. Anywhere in those
• 8:56
  Speaker 3: ages right there, they called Generation Z all some people
• 8:58
  Speaker 3: gen Z, but that's not what they call themselves at
• 9:01
  Speaker 3: the moment, is it.
• 9:01
  Speaker 4: Oh, this is so crack up?
• 9:04
  Speaker 1: So you will have heard the term possibly of content creator. Now,
• 9:09
  Speaker 1: my definition a content creator is someone that creates content.
• 9:13
  Speaker 4: Right, So, Jason and I by.
• 9:14
  Speaker 1: Definition of content creators, because we're giving you content on
• 9:17
  Speaker 1: the radio right now, and you will go to the
• 9:20
  Speaker 1: Coast Breakfast Instagram and Facebook pages and you will see
• 9:23
  Speaker 1: content there. So you might see videos of us trying
• 9:25
  Speaker 1: the latest trend, or maybe you'll see an interview with
• 9:28
  Speaker 1: someone you listen to the podcasts and the content as well.
• 9:32
  Speaker 1: But the modern day term of content creator is people
• 9:37
  Speaker 1: that are on social media.
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  Speaker 4: And they're posting things.
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  Speaker 10: Right.
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  Speaker 4: So, there's been this survey that YouTube has actually.
• 9:44
  Speaker 1: Done and they have found out that sixty five percent
• 9:48
  Speaker 1: of gen Z. So those people in between the ages
• 9:51
  Speaker 1: of what Jage twelve and twenty seven describe themselves now
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  Speaker 1: as content creators sixty five percent of them. So, and
• 10:01
  Speaker 1: the thing is, and look, you know, by definition, we're
• 10:05
  Speaker 1: all content creators. They can be absolutely, but a content
• 10:09
  Speaker 1: creator as a job is someone that gets paid to
• 10:13
  Speaker 1: do content and there are a lot of those. I
• 10:15
  Speaker 1: hate to use this term, but there's a lot of
• 10:16
  Speaker 1: influencers out there, influencers who get influent. You you get
• 10:20
  Speaker 1: influenced by the content they put up.
• 10:22
  Speaker 5: Yeah, yeah, but that's what we call them. Influencers.
• 10:24
  Speaker 1: Yeah, that's what we call them. But it's actually not
• 10:27
  Speaker 1: cool to call them that anymore. The correct term is
• 10:29
  Speaker 1: a content creator. They're creating content. And like we we're
• 10:33
  Speaker 1: not mocking content creators because we're them, were are those people,
• 10:37
  Speaker 1: But what we're saying is how can sixty five percent
• 10:40
  Speaker 1: of a whole generation all be content creators? And a
• 10:43
  Speaker 1: lot of people are saying that is their job. That's
• 10:45
  Speaker 1: that's the that's their one job. And then you go
• 10:48
  Speaker 1: to the page and they've got four hundred followers, so
• 10:51
  Speaker 1: you're like, well, how are you getting paid to be
• 10:53
  Speaker 1: a content creator.
• 10:55
  Speaker 4: Who's buying the content?
• 10:56
  Speaker 5: It's not your job.
• 10:57
  Speaker 4: It's just so funny, but you're not what I reckon.
• 11:01
  Speaker 1: So Jason and I have got eleven year olds, and
• 11:03
  Speaker 1: if I went and said to my daughter, do you
• 11:07
  Speaker 1: do you think being a content creator is cool? I
• 11:09
  Speaker 1: reckon that A lot of them would say that's their
• 11:11
  Speaker 1: dream job. Now, no longer do they want to be
• 11:13
  Speaker 1: a singer or a movie star. Content creators where it's at.
• 11:16
  Speaker 1: Max wants to be a YouTuber, a content creator. So
• 11:20
  Speaker 1: now you'll be hip with the grandkids and the kids.
• 11:22
  Speaker 1: If you say, hey, an he done any content creating?
• 11:25
  Speaker 5: L try that today You're on.
• 11:29
  Speaker 6: Yeah more from Tony Street.
• 11:31
  Speaker 2: Try We need to talk Tony's Health and Lifestyle podcast.
• 11:35
  Speaker 2: Now back to Coasts, Feel Good Breakfast Sketch Up with
• 11:39
  Speaker 2: Tony Jason sam Well.
• 11:41
  Speaker 3: The school holiday is just a few days away from now.
• 11:43
  Speaker 3: You know, kids movies will be out and about and
• 11:44
  Speaker 3: people will be sitting down watching things. So you know,
• 11:46
  Speaker 3: we watched this and now when we were kids, and
• 11:47
  Speaker 3: something maybe our children should watch.
• 11:49
  Speaker 5: No, don't make that mistake.
• 11:51
  Speaker 1: Although I feel like we watched some movies in the
• 11:54
  Speaker 1: eighties that yes, they had a few dark elements, but look,
• 11:58
  Speaker 1: we turned out all right, did we?
• 12:00
  Speaker 7: We did?
• 12:00
  Speaker 3: But I don't know if you saw this in the news,
• 12:01
  Speaker 3: but it's popped out the other day. So some of
• 12:02
  Speaker 3: the things that kids should never watch, the scariest moments
• 12:05
  Speaker 3: in kids movies. Because I didn't watch the Pinocchio movie.
• 12:08
  Speaker 3: I know about Pinocchio and I've seen the park your
• 12:09
  Speaker 3: cartoons that.
• 12:10
  Speaker 1: You're about to tell me about. Is it the bit
• 12:12
  Speaker 1: where the donkeys and they're in that like cave?
• 12:15
  Speaker 5: Yeah, the kids kids turning into donkeys. This one here
• 12:31
  Speaker 5: kids turning into donkeys.
• 12:32
  Speaker 1: It's actually it's actually so much darker than even that,
• 12:35
  Speaker 1: because they're in like cages and they're down in a cave.
• 12:38
  Speaker 1: And yeah, Pinocchio is pretty dark. What about the Labyrinth?
• 12:42
  Speaker 1: The Labyrinth I remember as a kid freaking me out,
• 12:45
  Speaker 1: mainly because well, there are all the goblins and all that,
• 12:47
  Speaker 1: But what about the fact that Toby the wee baby
• 12:50
  Speaker 1: gets stolen by goblins from his cot.
• 12:54
  Speaker 4: Don't define me?
• 13:04
  Speaker 9: Yeah?
• 13:05
  Speaker 1: And that hand war it creeped me out on the
• 13:07
  Speaker 1: Leveyrinth that I kind of liked being scared as a kids,
• 13:09
  Speaker 1: did you, Yeah, But not to the point where you
• 13:11
  Speaker 1: didn't want to go to sleep.
• 13:13
  Speaker 3: No, even in some of the One of the scariest
• 13:15
  Speaker 3: moments in the Lebyrinth I think was the front of
• 13:16
  Speaker 3: David Bowie's pants.
• 13:17
  Speaker 5: That was scary.
• 13:18
  Speaker 11: That was Yeah, it was a lot.
• 13:19
  Speaker 4: I've never thought of him the same, neither I, So
• 13:23
  Speaker 4: they've gotless.
• 13:23
  Speaker 3: Listen here of the scariest moments in kids movies? What
• 13:26
  Speaker 3: would you add to this list? I'm going to tell
• 13:27
  Speaker 3: you some of the things in the listen a couple
• 13:29
  Speaker 3: of minutes, But what would you add to it? Think
• 13:30
  Speaker 3: back to the movies we grew up watching and think
• 13:33
  Speaker 3: to yourself, Oh, I can't believe you watched a couple
• 13:34
  Speaker 3: of Mamma dae id us. Watch that or maybe Mum
• 13:36
  Speaker 3: and de didn't know you'd watched it. Oh eight hundred
• 13:39
  Speaker 3: double O four coast phone number or flick it takes
• 13:41
  Speaker 3: to two six nine nine the scariest moments in kid movies?
• 13:45
  Speaker 3: You didn't think there's a lot of scary things are
• 13:46
  Speaker 3: the news at the moment, But somehow some journalists found
• 13:48
  Speaker 3: the scariest moments in kids' movies to talk about. And
• 13:51
  Speaker 3: we said before we go, what would you put on
• 13:53
  Speaker 3: this list? And on the text on two sixth nine nine,
• 13:55
  Speaker 3: Carolyn says the Gremlins, And yeah, that's on the list
• 13:59
  Speaker 3: because you out sane. You know, they really could when
• 14:02
  Speaker 3: they were good and cute, like the cute fuzzy ones,
• 14:05
  Speaker 3: but then they turned into the lizard looking things when
• 14:07
  Speaker 3: they got water.
• 14:08
  Speaker 1: Yeah, there was Gizmo who was the knife ride and
• 14:10
  Speaker 1: then when they got water, they turned into those feral
• 14:14
  Speaker 1: anything and then.
• 14:15
  Speaker 5: To wipe them out they put them in the blender.
• 14:17
  Speaker 5: They blended the grim ones.
• 14:19
  Speaker 1: Yeah it was dark, but I still love that movie.
• 14:21
  Speaker 1: What did What did you think, Julie? What do you
• 14:24
  Speaker 1: think is a bit of a scary one for kids
• 14:26
  Speaker 1: to watch? Yeah?
• 14:28
  Speaker 12: It was a bloomen's school trip. It was watership and
• 14:31
  Speaker 12: so the country bunch and said into the book Cilly
• 14:34
  Speaker 12: and watched Watership Down. It was the moment when the
• 14:37
  Speaker 12: dogs river the burrow.
• 14:43
  Speaker 5: Screen of Red Julie Will. For some reason, I've been
• 14:47
  Speaker 5: watching that at primary school as well.
• 14:48
  Speaker 3: They wheeled the TV into the classroom like yeah, yeah,
• 14:50
  Speaker 3: movie day, and then they water. It was Cartoon Down,
• 14:54
  Speaker 3: Watership Down. It's about cartoon rabbits, cartoons, movies. Yeah, cute
• 14:59
  Speaker 3: little bunnies and then they get caught in the fence
• 15:01
  Speaker 3: and then the dogs. Yeah that's horrific.
• 15:04
  Speaker 4: No, okay, on the what about your finger? Tell us
• 15:09
  Speaker 4: about the movie or the series that you think is inappropriate.
• 15:13
  Speaker 7: Witches Witches when the little girl goes missing and she
• 15:20
  Speaker 7: ends up in a painting, and then that kid goes
• 15:23
  Speaker 7: up his grandma to some hotel. Them the witches are
• 15:25
  Speaker 7: all there having a convention and then they all change
• 15:28
  Speaker 7: into witches and by chasing him and his grandma's like unconscious,
• 15:32
  Speaker 7: and it was horrific.
• 15:34
  Speaker 1: I think you have detailed the single scariest movie that
• 15:38
  Speaker 1: I can remember as a child. Angelica Houston was the
• 15:41
  Speaker 1: lead witch. And what about when she just throws the
• 15:44
  Speaker 1: prams down the hill?
• 15:46
  Speaker 7: Yeah, we've got we've got down the hill.
• 15:48
  Speaker 4: We've actually got the audio. Have a listener to this.
• 15:59
  Speaker 1: That's all the witches hooping and howling because they're excited
• 16:03
  Speaker 1: that the little baby's going to get pushed over the cliffs.
• 16:05
  Speaker 4: Ye, it's terrific.
• 16:07
  Speaker 1: And they looked so ugly as well, Like for that era,
• 16:11
  Speaker 1: I think it was the eighties. They did so well
• 16:13
  Speaker 1: at making these witches. Remember they peeled off the human
• 16:15
  Speaker 1: skin and then the witches were underneath.
• 16:18
  Speaker 3: You know, witches I mentioned on this list in this
• 16:20
  Speaker 3: article here, But it's the witches in the Return of Oz.
• 16:22
  Speaker 5: You know, the flying monkeys.
• 16:24
  Speaker 3: The flying monkeys terrifying, but the worst, the most scary
• 16:27
  Speaker 3: film for me.
• 16:28
  Speaker 5: It was like never ending story. The horse got stuck.
• 16:31
  Speaker 5: Oh that scene, I.
• 16:32
  Speaker 1: Mean that was sad Jays, but it was no witches
• 16:34
  Speaker 1: pushing a baby down. Hell, but someone else has said
• 16:36
  Speaker 1: the dark crystal on.
• 16:37
  Speaker 5: The text oh yeah, yeah, yeah yeah.
• 16:40
  Speaker 4: Childcatcher from Chitty Chitty Bang Bang.
• 16:43
  Speaker 5: Now they reckon it says on this thing here.
• 16:44
  Speaker 3: The death of Bambi's Mum as widely regarded as one
• 16:47
  Speaker 3: of the most shocking significant moments in cinematic history.
• 16:51
  Speaker 5: Bambi's Mum.
• 16:52
  Speaker 4: It does hit you in the face pretty early, doesn't it.
• 16:54
  Speaker 5: That's a hell of the way to start a movie.
• 16:55
  Speaker 5: I get it.
• 17:02
  Speaker 3: I'm really excited about this with Jelly with Nicky read
• 17:04
  Speaker 3: from milf with to discuss retirement and nick you say,
• 17:07
  Speaker 3: to answer our questions, but remember this is only information
• 17:09
  Speaker 3: to help you understand more and not strictly financial advice.
• 17:12
  Speaker 5: NICKI, thank you for joining us. What does an ideal
• 17:15
  Speaker 5: retirement look like?
• 17:16
  Speaker 13: It really depends, to be honest, on what you want
• 17:19
  Speaker 13: your retirement to be. Everybody has a different plan. In fact,
• 17:23
  Speaker 13: sometimes couples each have a different plan from each other.
• 17:27
  Speaker 4: So some examples of that.
• 17:28
  Speaker 13: Often I find the female partner is very keen on
• 17:31
  Speaker 13: a lot of travel and the male partner is not
• 17:33
  Speaker 13: at all.
• 17:34
  Speaker 5: So and you know that that's fine.
• 17:36
  Speaker 13: It just means that when you're planning, you've got to
• 17:39
  Speaker 13: think about aspirationally, what do I want my retirement to
• 17:42
  Speaker 13: look like?
• 17:43
  Speaker 4: But to do that, you've got to have the money.
• 17:44
  Speaker 11: To do it right.
• 17:46
  Speaker 5: How do we get this plan together?
• 17:47
  Speaker 13: Yeah, so planning when you're thirty forty fifty is different
• 17:51
  Speaker 13: to planning when you're sixty five. And to be honest,
• 17:53
  Speaker 13: if you're planning at sixty five, you've got a lot
• 17:56
  Speaker 13: more work to do in a pretty short period of time.
• 17:59
  Speaker 13: You know, hopefully you're in position where you are already
• 18:03
  Speaker 13: well on your way to where you want to be.
• 18:05
  Speaker 13: But like everything, if I decided, not that I would,
• 18:08
  Speaker 13: because I'm not a runner, But if I decided next
• 18:11
  Speaker 13: year I wanted to run the Aucland Marathon, I'm going
• 18:13
  Speaker 13: to have to do some work towards that, Auntie. I'm
• 18:15
  Speaker 13: not just going to rock out with my running shoes
• 18:17
  Speaker 13: on a Sunday morning. Well I could, I'd just die
• 18:20
  Speaker 13: and I'd need the ambulance. So planning for any long
• 18:23
  Speaker 13: term goal means that you're going to have to put
• 18:26
  Speaker 13: some steps in play. So first of all, where are
• 18:28
  Speaker 13: you at? You know, what are your assets, what are
• 18:30
  Speaker 13: your liabilities, what's your income, your expenditure and doing that
• 18:35
  Speaker 13: kind of dull stuff. It gives you a sense of control,
• 18:38
  Speaker 13: I think, although it's not the most glamorous thing to
• 18:41
  Speaker 13: be doing. To my mind, if you can do that
• 18:45
  Speaker 13: and have a mark in the sand, right, this is
• 18:47
  Speaker 13: where we're at, but this is where we want to be,
• 18:49
  Speaker 13: then start looking at how you get to that point.
• 18:51
  Speaker 13: So we've got some great tools on our website. Sorted
• 18:54
  Speaker 13: has an incredible array of free tools that anybody can
• 18:58
  Speaker 13: use that will help you construct money plan or a
• 19:00
  Speaker 13: budget and what your plan is around servicing debt, paying
• 19:04
  Speaker 13: that down as your number one role of financial planning
• 19:07
  Speaker 13: is getting rid of that debt, but also saving because
• 19:10
  Speaker 13: and investing because the power of time, that compounding our
• 19:15
  Speaker 13: return is the best thing that you can have in
• 19:18
  Speaker 13: your favor.
• 19:19
  Speaker 4: What age would you recommend people start making this plan.
• 19:22
  Speaker 5: Right now you are if you are not feeling like
• 19:29
  Speaker 5: I've got some really.
• 19:29
  Speaker 13: Great clients that they construct massive spreadsheets and they're really
• 19:33
  Speaker 13: all over it, and those people who pay attention to
• 19:36
  Speaker 13: it inevitably end up in a better place when it
• 19:39
  Speaker 13: comes to deciding to retire and on that when you
• 19:42
  Speaker 13: say retirement, a lot of people don't like that word.
• 19:45
  Speaker 13: So actually it's more about having more of that balance
• 19:49
  Speaker 13: in your life. And a lot of people they like
• 19:52
  Speaker 13: to continue to work part time. They might do consulting
• 19:55
  Speaker 13: or other work. To choose, the freedom to choose, and
• 19:58
  Speaker 13: that is exactly we should call retirement that from now on,
• 20:02
  Speaker 13: plan for your freedom to choose.
• 20:04
  Speaker 5: Your friend, to choose.
• 20:05
  Speaker 13: Some people love and I love what I do. It's
• 20:08
  Speaker 13: terrific if you do and you want to continue to
• 20:10
  Speaker 13: your sixty five seventy. New Zealand has a much higher
• 20:13
  Speaker 13: proportion of people working past the traditional retirement age of
• 20:16
  Speaker 13: sixty five than in most other places.
• 20:19
  Speaker 1: And all the stats tell us now that cognitive decline
• 20:21
  Speaker 1: sets in if you go from being really active to
• 20:24
  Speaker 1: doing nothing.
• 20:25
  Speaker 5: That's exactly right, yees. So if you hear all this thing,
• 20:27
  Speaker 5: I need to put a plan into place.
• 20:28
  Speaker 3: You can chat today find out more at milfit asset
• 20:31
  Speaker 3: dot com four slash retire dash.
• 20:33
  Speaker 1: Well, we're constantly told about our nervous system, aren't we
• 20:37
  Speaker 1: The bad things for it, Things that don't help you
• 20:41
  Speaker 1: have a calm existence, that make you jumpy or jittery
• 20:44
  Speaker 1: or anxious. And I've got the nine worst habits for
• 20:47
  Speaker 1: the human brain right here and I'll quickly read them
• 20:50
  Speaker 1: to you.
• 20:50
  Speaker 4: It's not what I want to tell you about, but
• 20:51
  Speaker 4: I just want to remind you.
• 20:53
  Speaker 1: You don't exercise, you sit around all day, you eat
• 20:58
  Speaker 1: fast food and drink sugary beverages.
• 21:00
  Speaker 4: Perhaps you spend a lot of time alone, you don't
• 21:02
  Speaker 4: watch your blood pressure, you cheat on sleep, you stress a.
• 21:05
  Speaker 1: Lot, you take time to play, and you skip your vaccinations,
• 21:09
  Speaker 1: which I'm surprised is one of them. So they can
• 21:12
  Speaker 1: all lead to a jittery nervous system, right, But what
• 21:16
  Speaker 1: I want to talk about is what is the best, absolute.
• 21:19
  Speaker 4: Best thing and the absolute worst thing.
• 21:21
  Speaker 1: So you've got that whole list there of things that
• 21:24
  Speaker 1: are not great, and we're also told there are certain
• 21:26
  Speaker 1: substances too, So you know, alcohol isn't great. It perfects
• 21:30
  Speaker 1: your nervous system. So does things like coffee.
• 21:33
  Speaker 4: I mean to be fair. The next day, we're probably
• 21:35
  Speaker 4: told coffee is going to help our heart, but for
• 21:37
  Speaker 4: our nervous.
• 21:40
  Speaker 1: For our nervous system, it's not good. And I think
• 21:42
  Speaker 1: you know, when you drink too much coffee, you actually
• 21:44
  Speaker 1: feel that, don't you. You get the jitters and the
• 21:46
  Speaker 1: shakes and you think, oh god, I should have probably
• 21:48
  Speaker 1: ate something and I went a little ott.
• 21:50
  Speaker 3: But then you think about people who try and wean
• 21:51
  Speaker 3: themselves off and they say they get heat aches and things.
• 21:53
  Speaker 5: Oh, I can't do it any of my coffee.
• 21:54
  Speaker 4: Yeah, it's just a perpetual cycle.
• 21:57
  Speaker 1: So of all the things that I have just listed off,
• 22:00
  Speaker 1: there is one thing that is by far and ay,
• 22:03
  Speaker 1: far and away the worst for our nervous system, and
• 22:05
  Speaker 1: that is humans. Oh.
• 22:09
  Speaker 4: Human beings are the number one.
• 22:11
  Speaker 1: Contributing factor to you having an inadequate nervous system, and
• 22:16
  Speaker 1: that is the connections we have with humans. So if
• 22:20
  Speaker 1: you're in any form of toxic relationship, whether it be
• 22:23
  Speaker 1: with a partner, a family member, a colleague, your boss,
• 22:28
  Speaker 1: that is the number one thing that is killing your
• 22:30
  Speaker 1: nervous system. There's some good news to my dubin gloom
• 22:32
  Speaker 1: this morning. So what I'm essentially saying, if you've got
• 22:35
  Speaker 1: a toxic relationship like that, you have to fix it
• 22:37
  Speaker 1: for your health. You know, we say that bad relationships
• 22:40
  Speaker 1: are bad for us mentally, and it's absolutely true. It's
• 22:43
  Speaker 1: also physically bad. But the great news is the number
• 22:47
  Speaker 1: one thing that is good for your nervous system is
• 22:52
  Speaker 1: humans as well. So yeah, so the negative relationships you
• 22:57
  Speaker 1: have are killing your nervous But the positive relationships you
• 23:02
  Speaker 1: have is the best possible thing you can do for
• 23:05
  Speaker 1: rebuilding it. I love so today, when you go into
• 23:09
  Speaker 1: your work or whatever you're happening to be doing, if
• 23:12
  Speaker 1: you're dropping the kids off, if you're babysitting your grandkids,
• 23:15
  Speaker 1: make sure that you are prioritizing the people that you
• 23:18
  Speaker 1: know are good for your nervous system and.
• 23:20
  Speaker 4: The people that aren't. Maybe just try and create a
• 23:22
  Speaker 4: bit of differtance.
• 23:23
  Speaker 1: I know that's hard sometimes, but when you know that
• 23:26
  Speaker 1: it's physically affecting you, I think it's worth prioritizing.
• 23:29
  Speaker 3: You know, if there's someone on your world, you think
• 23:30
  Speaker 3: to yourself, I haven't spoken to them for a while,
• 23:31
  Speaker 3: but that's such a good person.
• 23:32
  Speaker 5: That's so good for me. Reach out and tell them today.
• 23:34
  Speaker 4: Yeah, they're going to help your brain chasers on coast.
• 23:39
  Speaker 5: Maybe one of us should do that right now. We
• 23:41
  Speaker 5: need our brain help.
• 23:41
  Speaker 4: We do who we gotta go?
• 23:43
  Speaker 5: All right, here we go, it's the chase. It's for
• 23:45
  Speaker 5: all the dice. TAM's playing today.
• 23:47
  Speaker 4: It's me finally, Yeah, you've been hammered this reekon for.
• 23:50
  Speaker 3: Me to step up all right, So taking on Tony
• 23:52
  Speaker 3: Street for seven hundred dollars cash so cool. Now on
• 23:56
  Speaker 3: a eight hundred double O four coast, if you're a
• 23:57
  Speaker 3: tenth caller, you only get five G on knowledge.
• 24:00
  Speaker 5: Questions within thirty seconds.
• 24:01
  Speaker 3: Don't really matter what you get, though, because if Tony
• 24:03
  Speaker 3: can't match, you'll score.
• 24:04
  Speaker 5: You win the money. So if you've never played this
• 24:05
  Speaker 5: game before.
• 24:06
  Speaker 3: Call us waite hundred zero zero four two six two
• 24:09
  Speaker 3: be called a team good Luck's chases on coast. Hi,
• 24:16
  Speaker 3: I'm Veronica from paper Mark, and if I beat.
• 24:18
  Speaker 12: Tony today, I'm going to treat my kets to something
• 24:22
  Speaker 12: else during the holiday.
• 24:23
  Speaker 3: Oh very nice, you those holidays of bearing down on
• 24:25
  Speaker 3: a save Veronica? Now, how this is going to work today?
• 24:28
  Speaker 5: Veronica?
• 24:28
  Speaker 3: A wonderful producer Rosie, who by the way, writes the questions,
• 24:30
  Speaker 3: is going to read the questions today the same thing
• 24:33
  Speaker 3: about thirty seconds, and it doesn't matter what you get
• 24:35
  Speaker 3: because of Tony can't match, you win that money. Got
• 24:36
  Speaker 3: any plans for the school holidays though, because you're in Pabamara, right,
• 24:39
  Speaker 3: So there's some good places around like bayfy More and
• 24:41
  Speaker 3: some good movie theaters around their A.
• 24:44
  Speaker 12: Yes, my youngest wants to see the new Despicable Me for.
• 24:48
  Speaker 4: Movies all years mine want to go and see what's
• 24:52
  Speaker 4: it called?
• 24:54
  Speaker 1: Yeah?
• 24:55
  Speaker 14: What is only?
• 24:56
  Speaker 1: Ah?
• 24:56
  Speaker 5: Cool?
• 24:57
  Speaker 1: Oh?
• 24:57
  Speaker 4: Well, I hope, I hope. I don't stop you from
• 24:59
  Speaker 4: going to the movie. Apparently jasonly got a two when
• 25:04
  Speaker 4: he which is worrying.
• 25:07
  Speaker 5: But you might be. The two of you will probably
• 25:09
  Speaker 5: better than me. But I'll tell you what.
• 25:10
  Speaker 3: We will go both those movies with all the kids
• 25:12
  Speaker 3: and get the food. You can need every dollar of
• 25:13
  Speaker 3: that seven hundred bucks to Okay, all right, she's gone,
• 25:20
  Speaker 3: So we're gonna start a clock with thirty seconds on it.
• 25:22
  Speaker 3: Veronica Rose is gonna read the questions to you and
• 25:25
  Speaker 3: we'll take your first answer only if you want to,
• 25:27
  Speaker 3: you can pass.
• 25:28
  Speaker 5: We'll come up to those if we have time. You
• 25:29
  Speaker 5: got this, You're ready?
• 25:30
  Speaker 12: Yes?
• 25:31
  Speaker 5: Okay, Veronica, your time starts now.
• 25:33
  Speaker 6: Who things thinking out loud? What's another name for scallion.
• 25:42
  Speaker 7: Pass?
• 25:43
  Speaker 6: What number car was herbie? What actress was originally wanted
• 25:50
  Speaker 6: to play baby Reindeer's stalker?
• 25:54
  Speaker 8: Oh?
• 25:55
  Speaker 7: I know this one.
• 25:56
  Speaker 6: What country has the most rivers?
• 26:00
  Speaker 4: The yes?
• 26:04
  Speaker 5: No, you got close on one of those was the
• 26:08
  Speaker 5: first question.
• 26:09
  Speaker 6: Who sings thinking out loud?
• 26:11
  Speaker 14: You know that.
• 26:13
  Speaker 5: Oh yeah, maybe name one of his other songs. What's
• 26:19
  Speaker 5: another song he sings? Perfect ten? Yeah, Cowboy Girl, shape
• 26:26
  Speaker 5: of You, shape of You?
• 26:32
  Speaker 3: Oh my gosh, you know the famous English redhead singer,
• 26:38
  Speaker 3: famous English redhead singer, guitar being.
• 26:41
  Speaker 5: To New Zealand a few times.
• 26:45
  Speaker 9: I know.
• 26:48
  Speaker 3: Okay, you never know, Okay, because if it is, if
• 26:49
  Speaker 3: it is an eag as well for Tony, then it's
• 26:52
  Speaker 3: a rematch.
• 26:54
  Speaker 5: Tough, really tough of Ronica.
• 26:55
  Speaker 6: It was a tough question though.
• 26:56
  Speaker 4: Okay, so what am I chasing?
• 26:59
  Speaker 5: Let's see if you can bet to zero.
• 27:00
  Speaker 4: Well, I'm not surprised.
• 27:01
  Speaker 1: I mean not that I thought you would be bad, Veronica,
• 27:04
  Speaker 1: But if Jason is getting a two and.
• 27:05
  Speaker 4: He's like a wizard, there is no guarantees I'm getting
• 27:09
  Speaker 4: indy here.
• 27:10
  Speaker 6: I'll shop. I'm going to shove the questions around. Okay, Okay,
• 27:13
  Speaker 6: hang on, hang on, hang on.
• 27:15
  Speaker 1: This is this is really a game from you, assuming
• 27:17
  Speaker 1: I'm going to know any of these one of them.
• 27:20
  Speaker 5: Real close, but not quite. Are you ready?
• 27:23
  Speaker 4: Nope?
• 27:24
  Speaker 5: Are you ready?
• 27:25
  Speaker 4: I'm ready?
• 27:25
  Speaker 5: Okay, your time starts now.
• 27:28
  Speaker 6: What's another name for scallion?
• 27:31
  Speaker 4: Onion?
• 27:33
  Speaker 6: I for youth? Sort of what actors was originally wanted
• 27:36
  Speaker 6: to play Baby Reindeer Stalker past. What country has the
• 27:40
  Speaker 6: most rivers?
• 27:42
  Speaker 4: Pass?
• 27:42
  Speaker 6: Who sings thinking out loud each year?
• 27:46
  Speaker 5: There it is, Oh my goodness?
• 27:49
  Speaker 4: What else?
• 27:50
  Speaker 6: And the last question, what number car?
• 27:52
  Speaker 4: Was Herbie?
• 27:54
  Speaker 6: This is the other question.
• 27:55
  Speaker 4: Jas got number one.
• 27:57
  Speaker 5: I was so proud of myself.
• 27:58
  Speaker 6: Give this fifty three.
• 28:02
  Speaker 4: They let me try and guess the rivers? What what
• 28:04
  Speaker 4: was the question?
• 28:04
  Speaker 6: So for the spring, the Scullion question was spring onion
• 28:08
  Speaker 6: and you said onion?
• 28:09
  Speaker 5: Yeap, pretty close. I couldn't give it.
• 28:11
  Speaker 4: Yeah, yeah, I get it.
• 28:12
  Speaker 6: What country has the most rivers was Bangladesh?
• 28:15
  Speaker 13: Oh?
• 28:15
  Speaker 4: I was kept say Bangladesh.
• 28:20
  Speaker 6: Wanted to because the actress who originally was wanted to
• 28:23
  Speaker 6: play Melissa McCarthy.
• 28:25
  Speaker 4: Yes, that's what ill I would have come back and said.
• 28:27
  Speaker 1: That, Well.
• 28:32
  Speaker 5: Means tomorrow we now play for eight hundred dollars.
• 28:36
  Speaker 2: Coasts Feel Good Breakfast to catch Up podcast with Coasts
• 28:40
  Speaker 2: Tony Street, Jason Reeves and Sam Wallas.
• 28:43
  Speaker 4: We need to talk.
• 28:43
  Speaker 1: About treatments and surgeries now, because the human body can
• 28:48
  Speaker 1: be a weird thing and you don't even know what's
• 28:50
  Speaker 1: happening inside until someone goes in.
• 28:52
  Speaker 8: Right.
• 28:53
  Speaker 4: So a friend of mine went and for what.
• 28:56
  Speaker 1: She thought was going to be a pretty straightforward little
• 28:58
  Speaker 1: tummy operation and night out the next and when she
• 29:02
  Speaker 1: got in there, the surgeon found that she had severe endometriosis.
• 29:06
  Speaker 4: Not only that she had a hernia that needed to
• 29:09
  Speaker 4: be fixed as well.
• 29:10
  Speaker 1: So he just did it all while he was in there,
• 29:12
  Speaker 1: and when she woke up, he said, oh, hey, all
• 29:14
  Speaker 1: these things happened while you were under, and she was
• 29:16
  Speaker 1: really grateful, but it meant another night in hospital and
• 29:19
  Speaker 1: she had no idea. And I just I just think
• 29:23
  Speaker 1: that seems to be happening a lot more. You go
• 29:26
  Speaker 1: in for one thing and it kind of leads to another,
• 29:28
  Speaker 1: and next thing you know, you're you know, you're a
• 29:30
  Speaker 1: basket case with multiple issues.
• 29:32
  Speaker 3: Funny say that because I was talking to one of
• 29:34
  Speaker 3: the dads at soccer on Saturday morning, a little boys
• 29:37
  Speaker 3: play soccer, and he was saying that a friend of
• 29:39
  Speaker 3: his is in hospital because they went in there and
• 29:41
  Speaker 3: he was getting something done and then I realized that
• 29:43
  Speaker 3: his bladder was leaking or something.
• 29:46
  Speaker 5: Didn't realized until I opened them up.
• 29:47
  Speaker 1: It's like, wow, yeah, And I guess we get scans
• 29:50
  Speaker 1: and things, but there's only so much you can see
• 29:52
  Speaker 1: without actually being in surgery, right, So I'd just like
• 29:56
  Speaker 1: to know of that this has happened to anyone else,
• 29:58
  Speaker 1: and whether this is a thing that's common. You've gone
• 30:01
  Speaker 1: in to the doctor for one thing and that has
• 30:03
  Speaker 1: led to you being diagnosed with other things, or having
• 30:07
  Speaker 1: other issues.
• 30:08
  Speaker 5: Sorted out, the whole one thing led to another thing.
• 30:10
  Speaker 5: What was your story or the story you know about,
• 30:12
  Speaker 5: we'd love to hear it.
• 30:12
  Speaker 3: Oh wait, one hundred double four Coast South phone number,
• 30:15
  Speaker 3: or flick a text to two six.
• 30:16
  Speaker 5: ' nine nine.
• 30:19
  Speaker 3: A lot of driver on shore the street, but gosh,
• 30:20
  Speaker 3: there's a lot of drivera in real life operating theaters
• 30:22
  Speaker 3: by those of things.
• 30:23
  Speaker 4: Oh my goodness.
• 30:24
  Speaker 1: So we're talking today about when you go in for
• 30:26
  Speaker 1: one thing, to see the doctor or the surgeon, and
• 30:29
  Speaker 1: you come out with a whole raft of other issues.
• 30:31
  Speaker 1: And a friend of mine went in to get surgery
• 30:34
  Speaker 1: on what she thought was just a small sort of
• 30:35
  Speaker 1: tummy issue, came out with severe endometriosis and had a
• 30:39
  Speaker 1: hernia fixed, which she was very grateful the surgeon was.
• 30:41
  Speaker 4: Managing to do that. We've had so many texts on this.
• 30:44
  Speaker 4: Listen to this one here.
• 30:45
  Speaker 1: Years ago, I went to the physio to help with
• 30:47
  Speaker 1: a sore shoulder that was painful to touch and to sleep.
• 30:50
  Speaker 1: Every time I moved it really hurt. So I was
• 30:52
  Speaker 1: sent for an X ray. They found I had small
• 30:54
  Speaker 1: fractures in my neck that it healed. Wasn't expecting that
• 30:58
  Speaker 1: all this text here. I went in for a few
• 31:00
  Speaker 1: says to be removed from my ovaries. I woke up
• 31:02
  Speaker 1: minus a whole ovary and a full bladder repair and
• 31:05
  Speaker 1: a massive lesions removed. So grateful to have a great surgeon.
• 31:09
  Speaker 1: Seems this is becoming more common, Jack, what happened to you? Well?
• 31:15
  Speaker 10: I saw a stomach kids eleven years old, and then
• 31:18
  Speaker 10: I was doing that unqueasy doctor had a maybe put
• 31:23
  Speaker 10: a finger up my butt and found out that both
• 31:24
  Speaker 10: panic was about to explode.
• 31:26
  Speaker 5: Wait wait, wait, you go a tummy and that happens
• 31:30
  Speaker 5: to you.
• 31:32
  Speaker 4: I'm glad you got dia, but what the hell of
• 31:34
  Speaker 4: a way to get there?
• 31:38
  Speaker 8: Kate?
• 31:38
  Speaker 5: Whatever to you?
• 31:40
  Speaker 12: Oh guys, I went into the doctor one time because
• 31:43
  Speaker 12: I had to have a breast lump. Chick. Yeah, so
• 31:47
  Speaker 12: I did the right things, found it early and it.
• 31:48
  Speaker 11: Was all good.
• 31:49
  Speaker 12: But I went in to get my breast lump checked
• 31:51
  Speaker 12: out and came out of the specialist room with a
• 31:53
  Speaker 12: form for a colonoscopy.
• 31:55
  Speaker 4: What, Kate, how did they know that? Tell me some
• 31:59
  Speaker 4: of the how I was not heavy?
• 32:05
  Speaker 5: I can tell you how do you know you needed
• 32:07
  Speaker 5: that for? How do you go from that to that?
• 32:10
  Speaker 12: But they just went through the family history basically, so
• 32:13
  Speaker 12: it was a general suasion. I went through and he
• 32:15
  Speaker 12: asked all the questions about the breastbump and then you know,
• 32:18
  Speaker 12: looked at that stuff and then went back to the
• 32:20
  Speaker 12: family history.
• 32:21
  Speaker 4: Was your was that regent? Fine? Well yeah it was.
• 32:25
  Speaker 7: It was for me.
• 32:26
  Speaker 12: But there was bell cancer in the family, so that's why.
• 32:30
  Speaker 12: And yeah, it was all good in the end. But yeah,
• 32:33
  Speaker 12: just a little, a little moment.
• 32:35
  Speaker 1: Yeah, Kate, I'm glad you've got a doctor like that
• 32:37
  Speaker 1: that is proactive though and actually looked at your notes.
• 32:39
  Speaker 1: So that's so that's a win in my book. Absolutely,
• 32:42
  Speaker 1: we're still getting texts in on this. Listen to this
• 32:45
  Speaker 1: one here. I took my four year old daughter to
• 32:48
  Speaker 1: the doctor and I walked out with multiple stitches as
• 32:52
  Speaker 1: they found a tumor in cancer holds on my face
• 32:54
  Speaker 1: and body. So you take your child in and nick minute,
• 32:58
  Speaker 1: you're getting stitches yourself.
• 32:59
  Speaker 4: I think that takes it's the cake. It's a whole
• 33:00
  Speaker 4: different person.
• 33:03
  Speaker 5: And you don't believe what he did after.
• 33:04
  Speaker 4: That, don't say it. It's very much okay to have
• 33:09
  Speaker 4: the prod. If it mean if you're going to.
• 33:10
  Speaker 5: Get better, absolutely absolutely, I totally get it. You know what,
• 33:13
  Speaker 5: It just shows you that clearly.
• 33:15
  Speaker 3: Are health professionals. And I've said this before, are the
• 33:17
  Speaker 3: angels that walk among us? Are you going with a
• 33:19
  Speaker 3: four year old and suddenly you get treated?
• 33:20
  Speaker 5: That's amazing?
• 33:21
  Speaker 3: New Zealand Right behind our athletes on our way to Paris.
• 33:25
  Speaker 3: Some have already left, some are going this week. It's
• 33:27
  Speaker 3: all long because the end of this month, the Paris
• 33:28
  Speaker 3: Olympics are on.
• 33:30
  Speaker 1: The best thing about the Olympics, in my mind is
• 33:32
  Speaker 1: the surprise medals. You know, those medals that know what
• 33:36
  Speaker 1: expects you to get, yeah, and they come through. And
• 33:38
  Speaker 1: I think that happened in a couple of circumstances last
• 33:41
  Speaker 1: time round in Tokyo. We had Hayden Wild the triathletes
• 33:45
  Speaker 1: that got our very first medal, bromze. And what about
• 33:49
  Speaker 1: Dylan Schmidt. Now he is the trampolina that sneered bronze
• 33:53
  Speaker 1: and a lot of people didn't even know we had
• 33:55
  Speaker 1: a trampolina.
• 33:56
  Speaker 5: That's right.
• 33:56
  Speaker 3: And so here's the guy who literally a couple years
• 33:58
  Speaker 3: ago bounced onto the TV, bounced into our hearts in
• 34:01
  Speaker 3: our minds, and we said, before Sam went on holiday,
• 34:03
  Speaker 3: the three of us sat down with Dylan Schmid. We
• 34:05
  Speaker 3: talked about this and said to Dylan, you know you
• 34:07
  Speaker 3: have become part of New Zealand folklore because of what
• 34:09
  Speaker 3: you did and how you did it.
• 34:10
  Speaker 5: And it was such a surprise but so well deserved.
• 34:13
  Speaker 11: Oh they're so sweet, thank you.
• 34:14
  Speaker 5: I think it was because we see this guy. So
• 34:16
  Speaker 5: we've got a trampolinemoline at the Olympic.
• 34:19
  Speaker 3: Yeah, everyone was buying tramps after that and then you
• 34:22
  Speaker 3: wouldn't kick bum But how dangerous is trampolining because a
• 34:25
  Speaker 3: lot of us have got them in the backyard, double
• 34:26
  Speaker 3: bounce and can get you.
• 34:27
  Speaker 5: Have you been double bounced up before?
• 34:29
  Speaker 9: Yeah?
• 34:29
  Speaker 7: I have been.
• 34:30
  Speaker 9: Actually, Actually, the day before I left for my first
• 34:32
  Speaker 9: World Championships, one of my best mates double bounce to me.
• 34:35
  Speaker 9: I thought it'd be good I do to have them
• 34:36
  Speaker 9: round and yeah, like literally tore the ligaments.
• 34:38
  Speaker 11: Of my ankle.
• 34:40
  Speaker 4: Was of trampolinea too or just like that would just
• 34:44
  Speaker 4: sabotage from how did did he feel really bad about terrible?
• 34:48
  Speaker 11: But I came back with a gold medal.
• 34:50
  Speaker 4: So he was like, he actually helped you adversity.
• 34:54
  Speaker 11: Yeah, look, the pressure was off when I when I
• 34:56
  Speaker 11: was competing.
• 34:57
  Speaker 5: How does it work?
• 34:58
  Speaker 14: Is there a set routine that every one has to
• 35:00
  Speaker 14: do or are you allowed to freestyle here? And is
• 35:03
  Speaker 14: there a particular move that, like you know in X
• 35:05
  Speaker 14: game sports where you know everyone's trying to achieve that
• 35:08
  Speaker 14: particular move but no one can quite reach it, and
• 35:11
  Speaker 14: what is that move?
• 35:11
  Speaker 11: No, it's not quite like that. It's okay, a little
• 35:13
  Speaker 11: bit more structured.
• 35:14
  Speaker 9: We basically have freedom to create a ten skill routine,
• 35:17
  Speaker 9: So ten skills in a row, and you're trying to
• 35:19
  Speaker 9: do I guess, the hardest skills as high as you can,
• 35:22
  Speaker 9: as nice as you can.
• 35:23
  Speaker 11: In the middle of the trampoline. That's sort of how
• 35:24
  Speaker 11: we're scored.
• 35:26
  Speaker 9: And I wouldn't say there's one particular skill, but there's
• 35:28
  Speaker 9: particular combinations of skills that some of the other guys
• 35:31
  Speaker 9: maybe aren't doing, or there are some guys that are
• 35:32
  Speaker 9: doing that can your part. The routines are the same
• 35:36
  Speaker 9: same but different if that makes sense. My routine is
• 35:38
  Speaker 9: is actually a little bit different to a lot of
• 35:39
  Speaker 9: other people's routines. At the moment, I'm sort of stepping
• 35:41
  Speaker 9: up the difficulty.
• 35:42
  Speaker 1: So do you think you've got the ability then to
• 35:44
  Speaker 1: push and change that color of metal next time?
• 35:46
  Speaker 6: Yeah?
• 35:46
  Speaker 9: And I think that's the thing with this particular routine
• 35:48
  Speaker 9: is I do have that ability to push for the gold,
• 35:51
  Speaker 9: so you know, to be up there and to take
• 35:53
  Speaker 9: a chance, you got to take a chance. The sport's
• 35:55
  Speaker 9: really like developed over the last four years. It's basically
• 35:58
  Speaker 9: go big or go home. I'm not there to play safe,
• 36:00
  Speaker 9: the kind of.
• 36:02
  Speaker 1: And Jase, we were reminiscing about when Dylan got his
• 36:05
  Speaker 1: medal because it was in prime time and we went
• 36:09
  Speaker 1: live during the news.
• 36:11
  Speaker 4: We were hosting.
• 36:12
  Speaker 1: I was hosting them on one side, and then it
• 36:14
  Speaker 1: came from the news and we had to cut live
• 36:16
  Speaker 1: to the feed and we were like, don't you don't
• 36:17
  Speaker 1: you miss this moment And they didn't end up nailing it,
• 36:20
  Speaker 1: And I think that made you a household name because
• 36:23
  Speaker 1: everyone was watching and it was just this guy on
• 36:26
  Speaker 1: the trampoline.
• 36:26
  Speaker 11: It was just so from yeah, got me on Sure Island.
• 36:32
  Speaker 4: I don't bring that.
• 36:44
  Speaker 1: I was heartbroken as Sam Wallace, he's having such a
• 36:47
  Speaker 1: great time in Italy and he's gone from New Zealand
• 36:50
  Speaker 1: to Dubai. He spent some days in the desert and
• 36:52
  Speaker 1: then he's headed to Italy, a place which he's never
• 36:55
  Speaker 1: been before, and he was absolutely wowed by Venice. And
• 36:58
  Speaker 1: you can actually have a look on his Instagram because
• 37:00
  Speaker 1: he's done a wonderful real about being there.
• 37:03
  Speaker 4: But it turns out sometimes.
• 37:06
  Speaker 1: Things don't go exactly to plan when you're in a
• 37:08
  Speaker 1: foreign country.
• 37:10
  Speaker 14: Welcome to Venice once again. At the train station, at
• 37:13
  Speaker 14: the wrong train station. So we've just jumped on a
• 37:17
  Speaker 14: couple of boats and we've come to the train station.
• 37:19
  Speaker 14: We thought that was going to be like an hour's
• 37:21
  Speaker 14: ride because the fear was three hundred and sixty dollars
• 37:24
  Speaker 14: per boat.
• 37:26
  Speaker 5: It was five minutes, so.
• 37:27
  Speaker 4: We've been robbed there.
• 37:28
  Speaker 14: Then we turn up to the wharf here at the
• 37:30
  Speaker 14: train station and a porter came and we thought the
• 37:33
  Speaker 14: porter was free.
• 37:33
  Speaker 4: He wasn't.
• 37:34
  Speaker 14: Each I was just twenty euros to take our bags.
• 37:36
  Speaker 14: Now we thought he was taking them to the train.
• 37:38
  Speaker 14: He literally carried them one hundred meters and dropped them
• 37:40
  Speaker 14: at the bottom of the stairs and I got a
• 37:42
  Speaker 14: little bit fined up, but I didn't get my twenty
• 37:44
  Speaker 14: euros back. And then once we got into the train
• 37:46
  Speaker 14: station off to Tuscany today, we went to try and
• 37:50
  Speaker 14: find our gate and we're at the wrong airport.
• 37:53
  Speaker 5: So now we are currently.
• 37:56
  Speaker 14: Trying to get train tickets to get to the correct airport,
• 37:59
  Speaker 14: so then get new tickets to get to Tuscany. And
• 38:03
  Speaker 14: those tickets to get to Tuscany are about the price
• 38:06
  Speaker 14: of a domestic airfare in New Zealand, and we've got
• 38:08
  Speaker 14: to eleven people, so it's an expensive mistake. And because
• 38:11
  Speaker 14: everything's in Italian, I don't speak a lot of Italian,
• 38:13
  Speaker 14: it's not very easy to book, which is why I'm
• 38:15
  Speaker 14: leaving my sister to everything. And I'm just standing back
• 38:17
  Speaker 14: and playing for the kids. So we're just luck hopefully
• 38:21
  Speaker 14: we will make it to Tuscany. This is a family
• 38:25
  Speaker 14: of amateurs trying to be international travelers. That's what's happening here.
• 38:28
  Speaker 5: And we are not very good.
• 38:29
  Speaker 1: I got two things to say. One, his sister Amy
• 38:32
  Speaker 1: does not speak a Talian to either. Sure she doesn't,
• 38:35
  Speaker 1: but hopefully she'll be able to communicate better. Number Two,
• 38:37
  Speaker 1: I warned him about those cheeky porters in Venice that
• 38:41
  Speaker 1: just grab your suitcases and run away with him.
• 38:44
  Speaker 4: And he did not listen to me.
• 38:45
  Speaker 3: So it's a lot going on in Venice right now.
• 38:47
  Speaker 3: So you want to be thinking, Oh, Sam, so lucky
• 38:48
  Speaker 3: being in Venice.
• 38:49
  Speaker 8: I don't know.
• 38:50
  Speaker 1: I mean today, it doesn't sound like a great time.
• 38:52
  Speaker 1: You know how he's supposed to be on a flight.
• 38:54
  Speaker 1: I just wonder whether he spent too much time updating
• 38:56
  Speaker 1: us and he actually needs to get there quickly. I
• 38:58
  Speaker 1: hope he doesn't miss the flight.
• 38:59
  Speaker 4: Now, lease do that?
• 39:00
  Speaker 1: Sam?
• 39:01
  Speaker 2: Hurry out Tony Jason Sam's feel good breakfast catch up podcast.
• 39:06
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• 39:10
  Speaker 2: or friends. Catch more from Tony Street, Jace Reeves and
• 39:14
  Speaker 2: Sam Wallis. Listen five till nine weekday mornings on COASTFM,
• 39:18
  Speaker 2: or check out Off the Coast podcast right here.