Ep 105 Dr. Alan Hopkins

Confessions of a Binge Eater · Mar 15, 2018 · 43m

Preventing Diabetes, High Cholesterol and Obesity with Dr. Alan Hopkins

Have you been diagnosed as "pre-diabetic"? Are you struggling with other health issues like high cholesterol? In this episode I interview renowned ER doctor, Dr. Alan Hopkins, who shares from the front lines what you can do to prevent and reverse diabetes, high cholesterol and obesity. This guy is brilliant, but his suggestions are simple and easy to do. You'll love this show!

0:45 Dr. Alan Hopkins introduction

1:57 Blue zones

6:00 Treating the person not just the disease

8:00 Obesity

11:10 Diabetes

14:40 Bringing it down…