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3x MLB All Star Dissects Peak Performance with Sean Casey
Nicknamed "The Mayor", Sean Casey is a 3-time MLB All-Star who has always been beloved in baseball circles for his colorful personality and fan-friendly nature. Sean is currently a broadcaster and commentator for the MLB Network.
Sean Casey is a 3x MLB All-Star and MLB analyst who knows a thing or 2 about Peak Performance.
Highlights of the Episode:
01:50 - Introduction of the guest
12:26 - What made Sean the number one pick
19:02 - The intention with peak performance for each swing
25:54 - The difference between pro players
29:55 - Developing the ability to perform for an audience of one…
The skinny
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