Latest / Daily Inspiration: The Steve Harvey Morning Show / Steve Harvey's Closing Remarks - 1.16.26
Transcript
- 0:00Speaker 1: All right, guys, here we are our last break.
- 0:02Speaker 2: Of the day.
- 0:03Speaker 1: Steve, this is the day before your birthday. I just
- 0:06Speaker 1: want to say happy birthday to you, you know, and
- 0:10Speaker 1: happy by Steve. Enjoy it, enjoy it, enjoy it.
- 0:16Speaker 2: Oh, we're healthy. I guess what I would say is
- 0:20Speaker 2: kind of a continuation of what I would saying the
- 0:22Speaker 2: other day. I've lived this long because of God's grace
- 0:26Speaker 2: and mercy. But you also have a hand in it too.
- 0:32Speaker 2: You have to do some things to remain healthy. You
- 0:38Speaker 2: can't just eat what you want to eat. You can't
- 0:40Speaker 2: just do what you want to do now. I don't
- 0:43Speaker 2: exercise as much as I should. Oftentimes over the holidays,
- 0:48Speaker 2: I let it get out of hand, you know, things
- 0:51Speaker 2: like that. But you know I don't never get too
- 0:54Speaker 2: far off track. You know. We start back to taping soon.
- 0:58Speaker 2: I gotta get myself together. But I want to say
- 1:02Speaker 2: something to people out there. Just listen. You gotta take
- 1:09Speaker 2: better care of yourself. It's never too late to start
- 1:13Speaker 2: caring for yourself and start now. Stop waiting on well
- 1:18Speaker 2: next week, I'm gonna do this. And no, man, you
- 1:20Speaker 2: gotta sell go for a walk, start with some step.
- 1:24Speaker 2: They got an app called a pedimeter p E d
- 1:29Speaker 2: I M E t e R. It's a little green app.
- 1:33Speaker 2: It's free. You downloaded on your iPhone. You put the
- 1:38Speaker 2: phone in your pocket or hold it in your hand,
- 1:42Speaker 2: and it measures your steps all day long. Now the
- 1:46Speaker 2: goal is ten thousand steps, but you don't have to
- 1:49Speaker 2: always make ten thousand. But make a goal for yourself, man,
- 1:54Speaker 2: and just start walking. If you can just get some
- 1:57Speaker 2: movement in your life, man, start start start practicing getting up.
- 2:03Speaker 2: Just sit in the chair and get up repeatedly ten
- 2:06Speaker 2: times in a row without using the arms. You know,
- 2:09Speaker 2: Do something, man, Go to a gym, get your trainer.
- 2:12Speaker 2: There's exercises you can do at home. Get that app
- 2:15Speaker 2: for me and or called nod and do chi chief
- 2:19Speaker 2: for men. You know, do something. But man, you gotta
- 2:24Speaker 2: you can be here, but you gotta you gotta do
- 2:28Speaker 2: something towards being here. But you not only want to
- 2:31Speaker 2: just be alive. Don't you want to be agile, mobile, healthy, vibrant, vigorous.
- 2:38Speaker 2: Don't you want that? You gotta do that, man, You
- 2:41Speaker 2: gotta get active. Do something. Y'all. Come on, don't just
- 2:44Speaker 2: sit there and let old age come take you away.
- 2:48Speaker 2: Be fly to your die be as active, as mobile,
- 2:53Speaker 2: as strong as you possibly can, and go to the doctor.
- 3:00Speaker 2: Especially men. Man, we just don't like going to the doctor.
- 3:03Speaker 2: And I get it because I don't like it either.
- 3:07Speaker 2: But man, you can catch stuff and head it off.
- 3:10Speaker 2: Go to your doctor, man, get your blood panel done,
- 3:13Speaker 2: get some blood work done. Look at your blood see
- 3:16Speaker 2: what it's doing. You can head off some of this stuff. Man.
- 3:19Speaker 2: I just had my blood work done two days ago,
- 3:23Speaker 2: and I got two things that them popped up in
- 3:25Speaker 2: it that I gotta deal with, man, But at least
- 3:28Speaker 2: I know what it is that I can address it
- 3:30Speaker 2: with supplements and stuff like that. Y'all. It's one thing
- 3:38Speaker 2: to still be here. It's a whole nother thing to
- 3:42Speaker 2: be living. You don't want to exist. Stop just sitting
- 3:48Speaker 2: around in front of your TV, man, get up, get active.
- 3:53Speaker 2: I spent the whole holiday season in a chair watching
- 3:58Speaker 2: a series. Actually watched three series. I'm talking about five seasons,
- 4:07Speaker 2: just watching teach, sitting there eating just crazy. Then I
- 4:11Speaker 2: stepped on the scale, found out I gained ten pounds. Hey, man,
- 4:15Speaker 2: you gotta go button these suits. These suits gotta be
- 4:19Speaker 2: butting when you come around the corner. You do know
- 4:21Speaker 2: that don't you. So. Look, man, I'm just saying all
- 4:24Speaker 2: this to talk to myself and to everybody else. It's
- 4:28Speaker 2: one thing to still be here. Now. You can live
- 4:32Speaker 2: here or you can exist here. I choose to live,
- 4:37Speaker 2: and in order to live, you got to make a
- 4:39Speaker 2: contribution to your life. Health is wealth. At this age,
- 4:45Speaker 2: I've found out nothing comes in front of being healthy.
- 4:49Speaker 2: It's just health is incredible, man. Health is wealth. Now, look,
- 4:56Speaker 2: do your part. Go online, get some of these apps downloaded.
- 5:00Speaker 2: Do something for yourself to be here. And then when
- 5:03Speaker 2: you get here, man, be grateful. Tell God that you
- 5:07Speaker 2: appreciate everything he's ever done for you and everything he's
- 5:10Speaker 2: planning to do for you. I'm sitting over here today
- 5:13Speaker 2: knowing it that. But you know the best thing I've done.
- 5:18Speaker 2: I've put God in charge of my business and my life.
- 5:24Speaker 2: I don't make no moves now without him. I trust
- 5:28Speaker 2: in him, I trust in his timing. I have given
- 5:32Speaker 2: him full permission to direct and order my steps. And
- 5:36Speaker 2: it's such a better way to live, man, Because if
- 5:38Speaker 2: you've been trying to figure it out, it is so
- 5:41Speaker 2: hard to do. I don't know if you noticed it
- 5:44Speaker 2: or not, but it is really hard to figure your
- 5:47Speaker 2: life out. That's one of the hardest things you can do,
- 5:50Speaker 2: is try to figure your life out. I am telling
- 5:54Speaker 2: you right now, it would be so helpful if you
- 5:58Speaker 2: had the right guidance and the right counseling. And nobody
- 6:02Speaker 2: can counsel you or guide you better than God Almighty.
- 6:07Speaker 2: If you form that relationship with him, put your trust
- 6:10Speaker 2: in him, talk to him about what you want, share
- 6:13Speaker 2: with him your plans, and then put it in his hands.
- 6:16Speaker 2: But you're still gonna have to do something now, because
- 6:18Speaker 2: faith without works is dead. You still have to do something.
- 6:23Speaker 2: Just stay out of his way and turn it over
- 6:25Speaker 2: to God and have yourself a great life. I thank
- 6:28Speaker 2: God for another year on this earth. Hope, I have
- 6:31Speaker 2: a whole lot more. Y'all do the same. Talk to
- 6:33Speaker 2: God today. Absolutely loved, Happy.
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