skinny.

Latest / Waukee Podcast

The Habits That Help Kids Thrive—and Waukee's Biggest Celebration

Jamie Thompson joins us for another edition of What's Up Waukee, highlighting the best events, concerts, and activities happening around the metro during the week leading up to Independence Day. Then, Dr. Kindt from The Iowa Clinic shares practical advice for raising healthy children in today's world. Rather than focusing on illness, the conversation centers on the habits that matter most—sleep, nutrition, movement, healthy routines, screen time, emotional well-being, and family connection. Dr. Kindt offers simple, actionable ideas that parents and grandparents can implement immediately…

The skinny

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