Latest / Inspire Nation Show with Michael Sandler
Your Body Has Been Trying To Heal You All Along: Dr. Sue Morter
Are you carrying neck and shoulder tension, a tight chest, or that wired-at-3AM feeling, like your nervous system is stuck on "high alert"?
What if your body isn't betraying you, but trying to guide you back home?
Michael sits down with Dr. Sue Morter (author and energy-medicine teacher) to decode what your symptoms may be saying, and to share fast, body-based tools you can do in under 60 seconds to begin regulating your nervous system, reconnecting to intuition, and restoring energy flow.
You'll learn why so many people are living "up in the head," how that affects breath, vagal tone, and…
The skinny
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