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Mild Cognitive Impairment Explained | Health and Fitness News
Most people don’t know what mild cognitive impairment (MCI) is — but 8 million Americans over 65 have it, and many are unaware. MCI sits between normal aging and dementia, affecting memory, language, and judgment without crippling daily life. It’s often mistaken as a natural part of aging, but it’s not always a guaranteed path to dementia — about 20% of people with MCI actually return to normal cognition. If linked to Alzheimer’s, FDA-approved drugs targeting beta-amyloid may help. Lifestyle changes like exercise, mental stimulation, social connection, healthy eating, and managing other…
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