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Latest / Inner Work With MaryAnn Walker: Life Coach for People Pleasers

176: The Surprising Ways You’re Self Sabotaging Without Even Knowing It

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Do you ever feel like you’re working so hard, but somehow still not making progress? What if the thing that's holding you back smaller than you think?

Self-sabotage is sneaky. It can show up in tiny, everyday choices that keep you stuck, frustrated, and wondering why your efforts aren’t paying off. In this episode of Inner Work with MaryAnn Walker, I share a real-life lesson that turned into a powerful reminder: sometimes it’s not about making massive changes—it’s about one small tweak that can make all the difference.

Whether you’re a recovering people pleaser, an empath, or…

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