#112: Discriminative Discernment: How to Break Out of Your Box of Possibility
Yoga practice is wonderful. It's wonderful for the body, it's wonderful for the soul, but yoga is a challenge. No one ever said it would be easy to retrain the mind and the body. But that is exactly what this practice does -- yoga retrains our minds to create more authentic experiences of reality.
Before yoga, your reality existed within a tiny box of possibility. You may have assumed your box of possibility was limited. Perhaps you thought you could never do a handstand, or maybe you thought you would never do a backbend. But yoga challenged that reality and inspired you to challenge the way…
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