Latest / The Dr. Olafsson Podcast
#13 The Only Way Out is Through - Andrew Glaze
Andrew Glaze is an ultramarathon runner, author, and social media personality.
Life is difficult - less for some, more for others, like Andy Glaze, who learned that the only way out is through, most often with a smile on his face.
Expect to learn the value of the father-son relationship, why grief is the receipt for love, how to face your feelings without being defined by them, what to do when you want to give up, the role of joy and humor in suffering, why being vulnerable is a strength, why writing is therapeutic, the value of not quitting, the power of deciding to have a good day, why you…
The skinny
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