Latest / The Birth Trauma Mama Podcast
Ep. 247: Losing Yourself After Birth Trauma
This episode explores the profound identity shift that can happen after birth trauma, the grief of losing who you were before, the disorientation of feeling disconnected from yourself, and the complicated process of rebuilding after trauma. Kayleigh shares how trauma can reshape personality, relationships, interests, and even the way we experience parenthood itself.
Through personal stories and reflections from the birth trauma community, this conversation offers validation, hope, and reassurance that healing does not mean becoming who you were before, it means learning to reconnect with…
The skinny
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