Latest / The Mental Weight Room - A Podcast for Athletes, Parents of Athletes and Coaches
Ep. 37 Special Parent Edition: Making the Car Ride Home a Positive Experience for Your Athlete
Join Coach Antoinette in this special parent edition of the Mental Weight Room as she tackles the tricky subject of the car ride home after youth sports events. Discover why this moment can be the most dreaded part of game day for young athletes and learn practical tips on how to transform it into a safe space for connection. Coach Antoinette shares valuable guidelines such as leading with love, respecting your athlete’s emotions, keeping feedback short and positive, and more. Learn how to build trust and raise resilient, confident young athletes who know their worth extends beyond the…
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