S5 E5 – Tangled In…Quitting: Breaking Free From Shame & Embracing Your ADHD Brain
Do you have a graveyard of unfinished projects? A closet full of abandoned hobbies? If so, you're in the right place
In this episode, we're untangling the idea of being a "professional quitter" especially within the ADHD community. Many of us carry a narrative of shame around quitting, impacting our confidence and future goals. But what if we could reframe quitting as a strength?
Join me as I explore why those with ADHD often find quitting easy, delving into the role of dopamine, our interest-based nervous system and executive function challenges. I'll share my own experiences with quitting…
The skinny
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