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EP 278: EFT Tapping - How to Ground Yourself with EFT When Anxiety Strikes at Work
JOIN THE BREAK YOUR OWN GLASS CEILING CHALLENGE HERE
Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!
This live session is all about our guest, Jennifer, as shares her personal struggles with anxiety, that familiar feeling of tension, overwhelm, and the ever present rush of to-do’s. Together, we explore practical grounding techniques, from breathwork to creative grounding at home, and even naming that anxious inner voice ("Anxious Agnes," anyone?). You’ll hear tips for creating your own resource list, the importance of self compassion, and of course a step by…
The skinny
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