skinny.

Latest / Shane Hewitt and The Nightshift

Uncle Bob’s Bits: The Last Supper (and snacks)

Another day, another medical procedure—this time, it’s a gastroscopy (because Bob’s body is basically a medical subscription service at this point). And Bob’s going out in style:

🍗 Chicken Parm

🎂 Tuxedo Cake (Costco-sized, obviously)

🥣 Late-night cereal and a rogue yogurt tube

🥨 Possibly some Bits & Bites—because branding.

Plus:

🥚 Eugene Levy’s shockingly simple trick for better egg salad

👃 Foods that smell like regret but taste like heaven

Move More, Age Better – Dr. Mitch on Exercise & Dementia Prevention

In this energizing episode of Shane Hewitt &…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.