The Surprising Connection Between Goal Setting and Confidence
Setting clear goals with a plan was rated the number one confidence driver in Dr. Cindra Kamphoff's 2025 national study. In this episode Laurie connects goal setting to the confidence bank account — and shows how every daily process step is a deposit that accumulates into genuine earned confidence.
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Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful…
The skinny
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