S2E13: What Led Me to Become a Trauma Transformation Practitioner? - Interview with Melanie Starr
Have you experienced trauma in your life? How did this impact you? Your relationships? Your performance?
Trauma is your emotional response to an experience that makes you feel threatened, afraid, and powerless.
A traumatic event could involve a car crash. But traumatic events can also be complex, or ongoing and repeated over time, like abuse or neglect.
Since threats can involve physical or psychological harm, trauma doesn’t always leave you with visible injuries. But it can still linger long-term as this brings back memories.
Trauma can challenge your ideas of how the world works and who you…
The skinny
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