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85: Solo on the Trans-Catalina Trail: What Getting Lost Taught Me About Self-Trust
Do you have trust issues? With others, the world or YOURSELF? Then what happens when you strip away all your safe roles, responsibilities and digital distractions, leaving nothing but you, a 42-pound backpack, and 50 miles of rugged trail ahead? If fear and distrust are your instincts then listen up! This week Coach Sam shares her recent profound personal journey of self-discovery on the Trans Catalina Trail—a solo backpacking adventure that transcended physical challenge to become a masterclass in self-trust.
"I wanted to be free from all identities and labels—mother, wife, worker, friend…
The skinny
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