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BITESIZE | Avoid These 3 Foods to Boost Your Health Defences | Dr William Li #647
Today’s guest passionately believes that the decisions we make every day about what we eat have a huge influence on our overall health.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 450 of the podcast with internationally renowned physician, and bestselling author, Dr William Li.
In this clip, he explains how the foods we eat could either support or weaken our body’s natural defence systems, and shares some simple, practical…
The skinny
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