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From Undeclared to Unstoppable: Heat Physiology, Fitness Culture & The Truth About Sweat ft. Ayla Gabel
She went from undeclared to unstoppable — and she's already changing how we think about heat and health.
This week on Bulls Rise, we sat down with Ayla, a second-year PhD student at UB studying heat physiology under Dr. Hayden Hess — and she came ready. Her dissertation is tackling something most of the research world has quietly ignored: how adults with obesity actually thermoregulate in extreme heat, and why decades of flawed methodology have left us with public health guidelines that may be failing the people who need them most.
But this conversation goes far beyond the lab. Ayla walks us…
The skinny
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