114: Burnout Recovery with Jennifer Bassman

Pet Sitter Confessional · Oct 14, 2020 · 1h 8m

Summary:

Jennifer Bassman, The Witty Entrepreneur, joins us talk about avoiding burnout, setting healthy boundaries around email and phone calls, and her three principles of saying No. Whether you pass out into a pizza or just lack patience with those around you, burnout looks different for everyone. Jennifer encourages us to stop playing by other peoples rules and start setting healthy boundaries.

Topics on this episode:

Burnout vs compassion fatigue vs depression

Recovery from burnout

Stop getting bossed around

Voicemailus Emailus Dreaditus

Principle of saying "NO"

Main take away? Don't…