Latest / Liv Lighter with Gina
Maintenance & Mindfulness Weigh In Wednesday - January 10, 2024
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from January 10, 2024. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness
Topics covered:
Reflecting on the holidays
The new year is a great opportunity to reset and restart
What mindset and approach are you bringing into 2024?
The importance of acceptance
How to stay motivated on dreary winter days
Odette reviews upcoming changes to the M&M group
We want to hear from you! Share your wins and challenges…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.