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S2E2: Why Is It Hard to Speak Up? (Video)

Have you been in a situation wherein you were scared to speak the truth because you are scared of your life or someone else’s life?

Most of the time, we would just keep quiet and turn into habits which in the long run would destroy our well-being and our life completely.

Research shows that trauma survivors suffer more illnesses. For example, the Adverse Childhood Experience Study found that survivors of childhood trauma are some 5,000 percent more likely to use drugs, attempt suicide, and suffer an eating disorder.

Trauma has such a severe impact because of the way it affects, and…

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