Latest / The Hannah Hammond Show / The Biggest Roadblock That Holds You Back
Transcript
- 0:00Everyone talks about all their success stories, but I want to
- 0:03talk about all my failures and all of the things that I have
- 0:06learned from them because I have failed so many times over and
- 0:12over and over and over again. And I think what has set me
- 0:16apart is that it was relentless. And I don't see failures as
- 0:21failures at all. I actually see them as learning
- 0:24lessons. So in my book, I either win or I
- 0:27learn. And there's no better way to
- 0:29learn than through your failures.
- 0:31My friend and mentor Robert Kiyosaki actually talks to me
- 0:34about this all the time. Is God designed us to learn
- 0:37through failing? And so for me, I'm not afraid to
- 0:40fail because I know that every time I set an impossible goal
- 0:45for myself and I go after it if I fail on paper, I learn some
- 0:50pretty incredible lessons that allow me the skill set and the
- 0:55confidence to set even bigger goals and look at what I did
- 0:58wrong, what I did right, and what needs to change for me to
- 1:02do better in the future. And so some of those failures
- 1:05I've had were partnering with people on business
- 1:10opportunities, you know, just being an opportunist, being
- 1:12ambitious, being optimistic, and saying yes to things that
- 1:16weren't actually in line with what I truly wanted.
- 1:19And it wasn't an integrity with who I was or what I really
- 1:22wanted. And I was so lost and
- 1:24disconnected. I was just grabbing on to any
- 1:27opportunity I could find that would make me money and give me
- 1:31the sense of freedom. When in reality, I was building
- 1:35a prison. I was literally building my own
- 1:37prison that I chose to create. And so just getting into
- 1:40businesses that I had no passion for, no experience in or real
- 1:45desire to be in. Like starting three construction
- 1:47companies and starting them with a business partner that I didn't
- 1:52even know and not doing my due diligence on him and not just
- 1:56taking his word for everything and trusting that it was all to
- 1:59work out. And I learned a lot and I'm
- 2:02really glad I did it. And I lost a lot of money and I
- 2:04had a ton of employees and I was miserable every single day.
- 2:09But what I learned was what I shouldn't do and what I didn't
- 2:13want to create in my life. And I think that that every
- 2:17dollar I lost, every tier, every sleepless night, having to let
- 2:22down employees, having this chaos going on in the company,
- 2:27I'm so grateful for every moment of that because it gave me the
- 2:29confidence and the knowledge to go create something that was in
- 2:33line with what I wanted. It gave me, OK, this is what I
- 2:36need to set up as far as an entity structure.
- 2:38These are the agreements I need to put in place.
- 2:40These are the employment agreements with the staff.
- 2:43This is the insurance that I need and the liability.
- 2:45This is what the proper marketing should and shouldn't
- 2:47be. This is the structure for how I
- 2:49should run my team and my employees to give them
- 2:51ownership, but still keeping them in line with the vision and
- 2:55the goals of the company. And so all those those failures
- 2:58on paper, I mean, I've been engaged 2 times, you could count
- 3:01those as two failures. I said yes to things that I knew
- 3:04I didn't want and I was. I had to really get honest with
- 3:09myself and have a reality check of like, am I that afraid of not
- 3:13being loved and I'm not? Am I that afraid of being alone
- 3:17that I'm dating people that I don't even want to be with?
- 3:20That's not an integrity with who I am or what I want.
- 3:23Zooming out and getting really honest with myself after those
- 3:25failures and really analyzing what is working, what isn't
- 3:29working, and what needs to change.
- 3:30I call those win reviews and doing those every single day
- 3:34paired with a morning integrity setup.
- 3:36So every day before I start my day, I get myself in the
- 3:40absolute peak state of mind that I could possibly be in.
- 3:42And so I'm in a state of flow because when you're in a state
- 3:45of flow, you're five times more productive and things just
- 3:49really go your way. And so those two habits have
- 3:51really helped me make sure that I can course correct much sooner
- 3:55before I go spend years or possibly decades creating
- 4:00something that isn't in line with what I truly want.
- 4:03And one of my mentors told me that if you're going to climb
- 4:06the ladder, make sure it's up the right wall because you don't
- 4:10want to climb the ladder that's on the right wall.
- 4:12And then be there at the top after all this work and be like,
- 4:16oh shit, I just built something or committed to something that I
- 4:20don't even want. I don't want any part of it.
- 4:22And if you aren't passionate about something and you're not
- 4:26in the Green Zone and in this state of flow, you're never
- 4:29going to produce the results that you want.
- 4:31I think one of the biggest mistakes that I ever made in my
- 4:33life early on was First off, not prioritizing myself.
- 4:39I had the wrong intentions for everything I was doing.
- 4:43I was coming from a place to try to love myself, to try to prove
- 4:48to my dad that I was worth it, to try to prove to my brother
- 4:51that I wouldn't amount to anything like he told me.
- 4:53I was just trying to find love for myself and approval from
- 4:58other people. And no matter what external
- 5:02success I achieved, which I always hit my goals that I had
- 5:05set quicker than I had set them, but I was always unfulfilled.
- 5:10I was always empty, I was always miserable.
- 5:12I was always depressed, I was always anxious.
- 5:14I was always addicted to everything outside of me to try
- 5:18to feel connected, whole and complete and loved inside.
- 5:21And when I hired a mentor named William Poet, he told me that my
- 5:25motivation was all wrong and that nothing was ever going to
- 5:28fulfill me if my intention was coming from a place of trying to
- 5:33love myself. My intention needs to come from
- 5:37a place. And your intention needs to come
- 5:39from a place from love if your intention is coming from a place
- 5:42of love already. I go to the gym because I love
- 5:45my body and myself and this gift that I've been given, not to try
- 5:50to get a body that I love. Or I want to build a big company
- 5:53because I see that this life is a miracle and I want to have the
- 5:57greatest impact that I possibly can.
- 5:59And I want to see what potential I have out there.
- 6:02And I want to serve people and change the world or change
- 6:05whatever this thing is that I'm so passionate about.
- 6:07Not because I feel incomplete and because I need more money
- 6:11and because I need more pride and status and ego.
- 6:14If your intention is not coming from a place of love and
- 6:16integrity with who you really are and your higher purpose,
- 6:19your outcomes are never going to be great because the energy in
- 6:22which you initiated the action is bad.
- 6:26And Poet told me the outcome can only be as great as the
- 6:31energetic state in which you initiate the action.
- 6:34So if you initiate anything in your life from a bad energetic
- 6:38state, whether it's a business venture, a business partnership,
- 6:43a relationship, a friendship, literally anything in your life,
- 6:48if you initiate it with a bad energetic state, your outcome is
- 6:53going to be poor. And so protecting your energy,
- 6:57protecting your time, being aware, having self-awareness of
- 7:02what makes you feel expansive, what makes you feel loved, what
- 7:06makes you feel creative, what makes time go fast, what makes
- 7:09you feel in flow versus what makes you feel contracted, what
- 7:14makes you feel small, what makes you feel angry, bored, upset,
- 7:19frustrated, anxious. If you really can have the
- 7:22awareness, and that's what it starts with, is having the
- 7:24awareness of how you feel throughout the day.
- 7:28And when I started, I would just set alarms on my phone because I
- 7:31was so disconnected. I was so in this zone or doing
- 7:34the tasks or doing the things that to create the habit of
- 7:38awareness, to even know how I felt, I had to set reminders on
- 7:42my phone every hour to check in. How do I feel right now?
- 7:46What am I doing? Where am I at?
- 7:48Who am I with? And I started to do these energy
- 7:50audits on my energy and figuring out, OK, this construction
- 7:56company I'm in is making me feel stressed, anxiety, anxious,
- 7:59overwhelm, confusion, and consistently not just like a bad
- 8:04day. This fiance that I'm engaged to
- 8:07is making me feel contracted and small.
- 8:10And he's competing with me and he's not supporting my dreams
- 8:13and he's not supporting my goals.
- 8:15And I'm not, you know, if you're feeling that from things in your
- 8:18life, you're giving that same feeling to the things in your
- 8:21life that are making you feel that way.
- 8:23And so being in tune with my energy, being aware of what made
- 8:26me feel expansive, and then simply just leaning in to the
- 8:31things that make you feel expansive and starting to lean
- 8:34away from the things that make you feel contracted.
- 8:37And that little tool started to help me cut out of the things in
- 8:41my life that were dragging me down.
- 8:44Because where your attention goes, your energy flows, and if
- 8:48your attention is sucked up by all these things that are not in
- 8:53line with things that make you feel good, then the outcomes
- 8:57you're going to have in your life are always going to be bad.
- 9:00And so leaning more into what made me feel expansive and happy
- 9:05and fulfilled and joyful and purpose driven and letting go of
- 9:09the things that didn't absolutely changed everything
- 9:12for me. And when this happened, when I
- 9:14hired this coach, I was on antidepressants.
- 9:17I was on, I mean, I had everything OCDADD, eating
- 9:21disorders, insomnia. I took a pill to wake up, a pill
- 9:25to go to bed. I was.
- 9:27I couldn't sit alone with myself for 5 minutes without feeling
- 9:30anxious and fidgety and not in a good state of mind.
- 9:34And so that was the most important thing and meditation
- 9:37helped me do that. Sitting quiet with yourself and
- 9:42losing the attachment to your thoughts and realizing that you
- 9:47are not your thoughts because I know we're all taught when we're
- 9:51young. I think therefore I am.
- 9:53But that's not true. You are not your thoughts.
- 9:56The real saying is I am therefore I think so.
- 10:01If you can separate yourself from your thoughts and not let
- 10:04those thoughts turn into emotions and then those emotions
- 10:07turn into actions, then you can just observe your thoughts and
- 10:12redirect your brain. And that's the nicest thing
- 10:15about the brain is if you tell it to think of an elephant,
- 10:17it'll think of an elephant 2 seconds later.
- 10:20It might be thinking about my deal that just fell through the
- 10:23you know, I just lost 400,000 on Commission or this employee is
- 10:25suing me or whatever. But if you have the awareness,
- 10:29you can redirect the brain. And if you redirect the brain to
- 10:32what you do want, then it becomes the law of attraction
- 10:35where your attention goes, your energy flows.
- 10:37So if you can catch the brain, the monkey mind, and catch it
- 10:42trying to keep you in this state of survival, because that's what
- 10:45we're wired to do, is to survive and not get attached to those
- 10:50thoughts, then you just redirect it with love and just as an
- 10:54observer and don't let that negative thought turn into a
- 10:57negative emotion, which will then turn into a negative
- 11:00action. So protecting your energy,
- 11:03protecting my energy has been the most integral piece of my
- 11:09growth, which has been, I would say more exponential over the
- 11:13the past year really. But it's been quite a journey.
- 11:17And I really, really hope that you do not take it lightly on
- 11:22who is making you feel expansive, what is making you
- 11:25feel expansive and who is not.