Decision Fatigue: Reclaim Your Mental Energy
Host: Mindy McCulley, MS Extension Specialist for Instructional Support, University of Kentucky
Guest: Natese Dockery, PhD Assistant Clinical Professor for Mental Health and Well-being
Season 9 | Episode 11
On this episode of Talking FACS, host Mindy McCulley speaks with Dr. Natese Dockery, Clinical Assistant Professor and Extension Specialist for Mental Health and Well-Being, about decision fatigue — what it is, how constant small choices drain our mental energy, and the signs to watch for.
The conversation covers research-backed insights and practical strategies to simplify daily life…
The skinny
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