Latest / Beyond Hormone Symptoms Podcast
Episode 28: Can't Lose Weight in Perimenopause? Your Liver Might Be Why...
Struggling with weight gain, brain fog, or waking up at 3am? Your liver might be the missing piece of your perimenopause puzzle.
In this episode, Gloria Halim breaks down why your liver is the unsung hero of hormone balance during perimenopause.
When your liver can't efficiently process and eliminate hormones, you end up with symptoms like oestrogen dominance, stubborn belly weight, mood swings, and exhaustion that just won't quit.
She shares exactly which foods support liver detoxification, why food-first nutrition matters before supplements, and natural protocols like castor oil packs that…
The skinny
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