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#340 Dr. Tommy Wood - How To Reduce Your Risk of Alzheimer's and Keep Your Brain Young
In this episode of the Podcast I chat with Dr Tommy Wood.
Dr Tommy Wood is Assistant Professor of Pediatrics and Neuroscience at the University of Washington, US. He holds a degree in biochemistry from Cambridge, a medical degree from Oxford, achieved his PhD in physiology and neuroscience in Oslo, and has published papers and lectured across the globe. It's fair to say that when it comes to brain health and longevity, he knows his stuff.
We chat about
How can we improve our brain health?
Is brain health decreasing?
What does your brain need to stay healthy?
Difference between Alzheimers and…
The skinny
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