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Latest / Self Love Podcast

SLP 540: From Existing to Living : Millie Thomas’ Journey with Anorexia

In this powerful conversation, Kim Morrison sits down with Millie Thomas, an eating disorder recovery coach, to share Millie’s raw and deeply personal story of surviving and fully recovering from a 15 year battle with anorexia nervosa.

Millie takes us back to her teenage years in Auckland, where perfectionism, control, and pressure became fertile ground for the illness. Despite academic achievement and outward success, she describes the inner torment, the escalating compulsions, and the heartbreaking moment at 27 when her doctor asked her to decide whether she wanted to live or die. A turning…

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