skinny.

Latest / Elite Sports Recovery and Performance

Why Massage Therapists Use Scraping Tools — And Why Heated Scraping Is One of My Favorite Tools

Why Massage Therapists Use Scraping Tools

Does scraping actually “break up scar tissue”—or is there more to it?

In this episode of the Elite Sports Recovery & Performance Podcast, we take a closer look at scraping tools and IASTM in sports massage. I’ll explain why I use scraping, what the tools may add to a session, and why more pressure, more pain, or more bruising doesn’t automatically mean a better result.

I’ll also talk about two of my favorite tools—the Achedaway Heated Scraper Mini and larger Heated Scraper—and how I use different sizes and heat depending on the client and the goal.

No…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.