
Q&A #77 - Swim, bike and run field tests: pros and cons of various options and which ones to choose
Q&A #77 - Swim, bike and run field tests: pros and cons of various options and which ones to choose
Pros and cons of swim field tests: CSS-test (400 and 200 m Time Trials) and 1000 m Time Trial
Pros and cons of bike field tests: 20-minute TT, 20 km TT, Ramp test, Critical Power tests
Pros and cons of run field tests: 20-minute TT, Cooper Test (12-minute TT), Critical Power tests
LINKS AND RESOURCES:
That Triathlon Show website
Coaching
Training Plans
Critical Power Calculator - Cycling
Critical Power Calculator - Running (choose option" Calculate FTP/CP and AWC from 2 or more maximal effort…
The skinny
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