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Break Free from Limiting Beliefs & Redefine Success

Break Free from Limiting Beliefs & Redefine Success

Have you ever felt like you needed to accomplish more, work harder, or constantly prove yourself to feel worthy?

What if the stories you've been telling yourself are the very things keeping you stuck?

In this episode of Refine & Shine, host Angelina Rivera welcomes Dr. Kristin Heins, a naturopathic doctor, registered psychotherapist, and published author with over 20 years of healthcare experience.

Together, they explore the connection between physical, mental, and emotional well-being, how childhood experiences influence our core beliefs…

The skinny

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